30 Day Squat Challenge - Start Date May 1

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  • earvizu92
    earvizu92 Posts: 320 Member
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    Day 2 done!!!
  • oes82330
    oes82330 Posts: 18 Member
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    I'm in. Can I do two days today to catch up or should I skip the first rest day?
  • erniemj
    erniemj Posts: 187 Member
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    Doing it!!

    Day 1 - 2 sets of 50 squats each
    Day 2 - 2 sets, 55 and 50 squats

    Also doing a pushup challenge - anything to keep it exciting!
  • madhurabiswas7
    madhurabiswas7 Posts: 3 Member
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    I am starting today
  • Bumblebee3441
    Bumblebee3441 Posts: 67 Member
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    Day 2 complete
  • shellyred8
    shellyred8 Posts: 1
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    Count me in! Wait! I'm already a day behind!! Ok, I'll do 105 today.
  • meeper123
    meeper123 Posts: 3,347 Member
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    whats the challenge?
  • AliciaStinger
    AliciaStinger Posts: 402 Member
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    I'm in.

    Edit - I'll just be a day behind everyone else. Sorry! ;-)
  • Liatush
    Liatush Posts: 627 Member
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    May

    Day 1 50 squats - Day 1 5/1 DONE
    Day 2 55 squats - Day 2 5/2 DONE
    Day 3 60 squats
    Day 4 Rest
    Day 5 70 squats
    Day 6 75 squats
    Day 7 80 squats
    Day 8 Rest
    Day 9 100 squats
    Day 10 105 squats
    Day 11 110 squats
    Day 12 Rest
    Day 13 130 squats
    Day 14 135 squats
    Day 15 140 squats
    Day 16 Rest
    Day 17 150 squats
    Day 18 155 squats
    Day 19 160 squats
    Day 20 Rest
    Day 21 180 squats
    Day 22 185 squats
    Day 23 190 squats
    Day 24 Rest
    Day 25 220 squats
    Day 26 225 squats
    Day 27 230 squats
    Day 28 Rest
    Day 29 240 squats
    Day 30 250 squats
  • patriciasalloway
    patriciasalloway Posts: 1 Member
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    Already doing it did day 15 today, getting easier. Also doing Jillian Michaels Six week Six pack, very challenging but can feel the burn everywhere not just an ab workout its a full body workout.
  • Lass70
    Lass70 Posts: 18 Member
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    Day 2- done!
  • chubbard9
    chubbard9 Posts: 565 Member
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    Started the squat challenge about two weeks ago, but have decided to restart... Used a weight vest on one day, and am forever regretting it! Going to try again!!!

    Day 1 & 2 today!!!
  • cddroid
    cddroid Posts: 22 Member
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    I'm here and I've completed Day 2 of the 30 Day Squat Challenge! Woo-Hoo! I can already feel it in my legs!
  • boxsox2
    boxsox2 Posts: 9
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    I'm in - a day behind but I'm in.
    Day 1 - Done ---> ouch !
  • GrandmaJackie
    GrandmaJackie Posts: 36,289 Member
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    May

    Day 1 50 squats - Day 1 5/1
    Day 2 55 squats - Day 2 5/2
    Day 3 60 squats - Day 3 5/3
    Day 4 Rest
    Day 5 70 squats
    Day 6 75 squats
    Day 7 80 squats
    Day 8 Rest
    Day 9 100 squats
    Day 10 105 squats
    Day 11 110 squats
    Day 12 Rest
    Day 13 130 squats
    Day 14 135 squats
    Day 15 140 squats
    Day 16 Rest
    Day 17 150 squats
    Day 18 155 squats
    Day 19 160 squats
    Day 20 Rest
    Day 21 180 squats
    Day 22 185 squats
    Day 23 190 squats
    Day 24 Rest
    Day 25 220 squats
    Day 26 225 squats
    Day 27 230 squats
    Day 28 Rest
    Day 29 240 squats
    Day 30 250 squats
  • ashbash485
    ashbash485 Posts: 5 Member
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    DAY 3 DONE!
  • emrogers
    emrogers Posts: 328 Member
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    Day 1 50 squats DONE 5/2/13
    Day 2 55 squats DONE 5/2/13
    > found this a day late so did a double whammy ;)
    Day 3 60 squats DONE 5/3/13
    Day 4 Rest
    Day 5 70 squats
    Day 6 75 squats
    Day 7 80 squats
    Day 8 Rest
    Day 9 100 squats
    Day 10 105 squats
    Day 11 110 squats
    Day 12 Rest
    Day 13 130 squats
    Day 14 135 squats
    Day 15 140 squats
    Day 16 Rest
    Day 17 150 squats
    Day 18 155 squats
    Day 19 160 squats
    Day 20 Rest
    Day 21 180 squats
    Day 22 185 squats
    Day 23 190 squats
    Day 24 Rest
    Day 25 220 squats
    Day 26 225 squats
    Day 27 230 squats
    Day 28 Rest
    Day 29 240 squats
    Day 30 250 squats
  • cddroid
    cddroid Posts: 22 Member
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    Can't remember if I updated on this challenge this morning but if not.....

    Day 3 completed on the 30 Day Squat Challenge! I thought my legs would be so sore I could hardly move but that's not the case. I found it easier to climb stairs today and that is very motivating for me! Of course I'm still out of breath after 2 flights, but going up feels easier - LOL!
  • ms_jen21
    ms_jen21 Posts: 61 Member
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    Would love to! :) Will start tomorrow with Day One! 50 Squats! Woot Woot!
  • Veslus
    Veslus Posts: 72 Member
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    Starting today!

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