*** Runners' Team * 50+ and 100+ Miles in May *
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5-2 4.1 MILES
5-5 13.1 MILES
WTD 17.2 MILES0 -
8.11 Tuesday
0.0 Wed. (Too much work)
6.03 Thursday
14 miles today.
28.4 miles so far for the month.0 -
5/1 5
5/2 6.2
5/3 6.4
5/4 5.1
5/5 5.3
28 miles so far in May0 -
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Wed 6 miles
Thurs 4 miles
Fri 4 miles
Sat 3 miles
Sun 6 miles
WTD 23 miles
MTD 23 miles0 -
5.1 miles yesterday (5/4)
WTD & MTD 10.650 -
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I logged on the other thread, but I like this one. Bump.0
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Already doing it, so I'm in for 50+. :drinker:0
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MAY WEEK 1:
5/1 - 8 miles
5/2 - 2.5 miles
5/3 - 4.21 miles
5/4 - 15.01 miles
5/5 - crosstraining (went for a 12 mile hike!)
WTD & MTD - 29.720 -
2 yesterday, 5 today.0
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6 today.. speed workout.. 6x800 meter intervals at 6 minute mile pace and 3 minutes of rest. Oh my god the wind killed me.0
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Check :happy:0
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Another 6 today. This time at a nice recovery pace of 10 minutes per mile )0
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WTD: 37 miles
MTD: 65 miles0 -
WTD 10.25
MTD 20.900 -
WTD 25 miles
MTD 48 miles0 -
May
First short week
2nd - 8.11 miles
4th = 6.03 miles
14.4 miles
Week of May 5th
43.5 miles
Week of May 12th
15.0 miles so far.0 -
28.2 miles for the second week of May, 35.2 total for the month so far.0
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MAY WEEK 1: 29.72
MAY WEEK 2:
5/6 - 5.01
5/7 - 3.26
5/8 - 4.75
5/9 - 4.52
5/10 - Rest Day
5/11 - 13.1
5/12 - 6.21
WTD - 36.85
MAY MTD: 66.570
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