200 pounds lost

1235

Replies

  • Absolutely incredible - you are a real inspiration to everyone! Well Done! :)
  • shellyb17
    shellyb17 Posts: 144 Member
    You look awesome, great job! Congratulations!
  • meredith1123
    meredith1123 Posts: 843 Member
    STUNNING and AMAZING!
    good job babe - the hard work and dedication you have put forth is absolutely incredible!
  • NGM7492
    NGM7492 Posts: 35 Member
    Congrats.. What an amazing weight loss and way to stay with it. I know its hard sometimes, ok alot of the time. Glad to see you stuck with it.
  • VickyO1977
    VickyO1977 Posts: 156 Member
    Wow you look great well done.
  • lgreen37
    lgreen37 Posts: 196 Member
    Congratulations!!!! Man you got it going on! Kudos!!!!!!!!!
  • carolose46
    carolose46 Posts: 199 Member
    just an amazing transformation inside out! congrats you deserve it! well done.
  • labgirl77
    labgirl77 Posts: 18 Member
    You Look Fabulous!!!...You are definatley a motivator for soo many of us on this weight loss journey!!..You should be very proud of yourself sweetie for a job well done!! ...:smile:
  • ♥ChUbByCoyLe♥
    ♥ChUbByCoyLe♥ Posts: 267 Member
    Inspirational!!
  • MayMaydoesntrun
    MayMaydoesntrun Posts: 805 Member
    ROLL TIDE! (Congratulations!)
  • Nicole77sweet
    Nicole77sweet Posts: 19 Member
    Good job!!
  • missymakayla
    missymakayla Posts: 309 Member
    Great Job, you look wonderful, what a change...
  • Bighiker2
    Bighiker2 Posts: 100
    You look amazing! Congrats!

    I believe it too! When I just exercise without dieting, I gain, no matter what (and for exercising I mean 3 times weekly to the gym and a 10-12 mile hike on the weekend).

    70% dieting and 30% exercise is the key!

    =)
  • gparks
    gparks Posts: 56 Member
    Awesome weight loss, you have done a remarkable job!!
  • younginaz
    younginaz Posts: 71 Member
    Awesome. Truly an inspiratoin!
  • HunterKiller_wechange2
    HunterKiller_wechange2 Posts: 332 Member
    Nice work dude! You lost the equivalent of carrying me around on you! Amazing. :)



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  • KAR1959
    KAR1959 Posts: 4,328 Member
    Inspiring...you look amazing. It is so much easier to do this at your age...as you get older it gets a lot harder. You should be so proud of yourself. You took control and got healthy and you look wonderful. Congrats:flowerforyou: :flowerforyou: :flowerforyou:
  • 14uqueen
    14uqueen Posts: 78 Member
    Thanks for posting! You look great!
  • richh963
    richh963 Posts: 78 Member
    such amazing and inspiring job, you have lost a whole me, thats incredbile, Ive looked at your blog the food you make, time,effort are a feat in themselves, I thank you for touching my life and everyone that hears your story.
  • jennwren77
    jennwren77 Posts: 76 Member
    Awesome!!
  • lenniebus
    lenniebus Posts: 321 Member
    You are amazing!!! You look great, and it sounds like you will stay there forever now!
  • turkeyhunter60
    turkeyhunter60 Posts: 319 Member
    Great job! Sodium seems to show up in everything.
  • great job!
  • VorJoshigan
    VorJoshigan Posts: 1,106 Member
    So awesome! Congrats!
  • zdreamer
    zdreamer Posts: 69 Member
    Amazing transformation! Way to go!
  • themedalist
    themedalist Posts: 3,218 Member
    Like everyone else, I am so impressed with your hard work, commitment, dedication, and the results you've achieved. To have lost 200 pounds is a remarkable accomplishment. And to have maintained that weight loss for 2 years is nothing short of drop-jaw amazing.

    There is absolutely NOTHING you can't accomplish in life. You've proved you can succeed in the face of all obstacles.

    Do you know about the National Weight Control Registry (http://www.nwcr.ws)? It's a research based study of long term successful weight loss maintenance, to better understand why some people succeed at maintaining their weight loss while many people do not. 10,000 people are now in their database as success stories. You would be a great addition! To be considered, you must have lost at least 30 pounds and have kept it off for at least a year. I can't wait to join when I'm eligible this summer.

    Best Wishes!
  • harleenarang
    harleenarang Posts: 174 Member
    Awesome job and you look great !! Thanks for sharing your story. Success stories are the biggest motivators :smile:
    Have a wonderful life !! :flowerforyou:
  • mellynat
    mellynat Posts: 345 Member
    wow!!! amazing!! great job!!
  • krucks
    krucks Posts: 10 Member
    What great work!! Congratulations, and you look amazing. :)
  • ransomcj
    ransomcj Posts: 1
    Great job!!
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