Vaginal weights, if needed, I will remove this post
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I just went to a Pure Romance party a couple weeks ago. They have a product, small steel balls about the size of marbles. The idea is to use those to help strengthen the muscles.
And that's all I'll say about that.0 -
They should invent a vagina shake weight. Wait.....what!?!0
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I own a pair of ben wa balls and they're awesome; They work well in terms of tightening you up or keeping you in your prime. There is also another device for working your kegal muscle, and it's a sort of tension device. I've been wanting to get one for years but but haven't gotten around to it. It's called a kegalmaster (I think there are off brands of the same device though that are much cheaper.)
Here is the site to give you an idea of the exercise thingy that I speak of:
http://kegelmaster.com/0 -
Honey, my vagina waits for no man.
LOL. This was my first thought when I saw the topic.0 -
Anybody remember the Prince song "P**** Control"? lol0
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definitely ask your doctor, but as for the people who are offended or think this "sounds weird" clearly they have never had children. someday they will feel ashamed of themselves for saying that. don't apologize, it's a legitimate question about a legitimate part of your body. but yes, i would ask your doctor.
I remember the first time I ever saw a double breast pump. I was 12 weeks pregnant and was totally grossed out by the idea. I just couldn't see myself just sittin' around, hooked up to a machine and milkin' the girls.
I ended up with a hospital grade pump :laugh:0 -
Funniest thread ever!!0
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There's an item called Kegel8 Plus. it works. It really does. (Middle aged woman who gave birth to three fricken HUGE babies)
http://www.trustpilot.com/review/www.kegel8.co.uk
It is ordered from UK, but you can get it shipped to where ever.0 -
This gon b good0
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I wonder if they make little thighmaster type of devices you could use while doing your kegels
*runs off to patent office*
I have the marketing slogan:
"The Vajay Master: At Your Cervix!"0 -
Bumping even though I have no future plans to treat my vagina like a clown car
Even though the OP mentioned 3 children, this can happen even if one only has one child. I haven't given birth, but I have several friends who've only had one child and have this issue.0 -
Try something like this. They are great for strengthening the muscles.
http://www.amazon.com/Silicone-Ben-wa-Vaginal-Excercise-STRING/dp/B008VVTTBG/ref=sr_1_8?ie=UTF8&qid=1367541751&sr=8-8&keywords=ben+wa+balls0 -
They talked about kegels yesterday with a video, you may want to review
http://www.myfitnesspal.com/topics/show/976646-kegels-aren-t-enough-anymore?hl=kegels
Um... thanks for sharing... I think. That was just... idk. Fantastically weird and so very Russian. Right up there with Trololo.0 -
My vaginal discharge had progressively gotten worse until I bought my first set of vag weights. Definitely recommend 11/10.0
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This may already have been mentioned, but there is such a thing as a "vaginal dumbbell" which is used to help women do the Kegel exercise more effectively.0
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Just in case anyone's interested.....
From the replies here, and some very nice and informative private messages (you know who you are, and thank you), I've decided to get a second opinion in regards to surgery, and to attempt to get a referral to a physical therapist (never knew it existed). I will keep anyone who's interested updated on what I decided, and on the progress....
Not to mean you're interested in my booty control.....this is meant for those of you who may be or feel they may some day be in the same boat I'm in now....
haven't had coffee yet this morning, hope this is making sense!!
Thank you all for the advise and the laughs....it's been a real hoot!!0 -
Remember
Lift with your legs not back :bigsmile:0 -
TENS machine....lol0
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They talked about kegels yesterday with a video, you may want to review
http://www.myfitnesspal.com/topics/show/976646-kegels-aren-t-enough-anymore?hl=kegels
That's just UNREAL!! Not trying to do all that, just wanting to stop the leakage!!
What exactly are you leaking?, you sure its not your bladder muscles and urine
That is something I wonder too, since having three kids my bladder muscles don't hold up anymore. Doctor recommended a mesh insert, and I politely declined. (Heard so many bad things about them) It makes a difference knowing if she is talking about bladder or vaginal discharge.
Sorry, I thought it would be understood when I said I have leakage when I laugh, cough, sneeze whatever, basically, I'm peeing when I laugh, cough, sneeze, whatever!! My mom used to do the same thing (had 4 kids) and it didn't seem to bother her!! I'd have friends come to visit and by the time we got done playing volleyball, or whatever, my mom would have to go change her clothes...everybody knew why, it was pretty obvious!!
Vaginal weights then wouldn't help sadly. I have done Kegels (believe me, hubby can testify) but it hasn't effected bladder leakage. I spoke to my GYN about it, and he told me that after having kids, the muscles that hold up your bladder arn't as effective anymore. That is why he recommended getting a bladder mesh (which would hold the bladder up where it is supposed to be). If you don't want to go that route, I always wear Poise liners, which help so much. I know what you mean though, jumping, exercising, coughing, all cause that for me as well. I wish you the best of luck though, and if you find an alternate way of getting that bladder muscle strengthened definitely let me know.0 -
Make sure you use very very small weights, don't want a bulky vagina. Hrm wait....0
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Ben Wa balls are what you're going to want. They're fairly inexpensive, just make sure you buy ones that aren't painted or plated, as that can cause some irritation if you have a sensitivity.0
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Not uncomfortable, but thinking "ask your doctor" not MFP's. Sounds weird.
The doctor recommended surgery, trying to avoid that whole thing!!
I did the surgery....now that I am making muscle and losing weight....it seems like the surgery is NOT working. I am slowly starting to "leak" once again.0 -
i red the other day that you can "train" those muscles by holding in your wee
like if youre on the toilet wee a little, then hold for a minute or as long as you can and keep repeating
That's how you can get a UTI.0 -
i red the other day that you can "train" those muscles by holding in your wee
like if youre on the toilet wee a little, then hold for a minute or as long as you can and keep repeating
That's how you can get a UTI.
No, that's the Kegel exercise, which has been recommended for decades. The vaginal weights provide resistance and are recommended for some women who have weak muscles, say, after childbirth.
Incontinence can be inconvenient and it's definitely not sexy.0 -
Interesting question. Kinda wanna search red tube for an instructional how to video. Hmm...might be more of a 4chan video.0
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is it leakin cuz u loose? i dont git it O_____o0
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is it leakin cuz u loose? i dont git it O_____o
Did you bother to read any of this? I doubt a "19" year old male will be able to add anything, but I recommend reading the thread and then seeing if you git it.0 -
And this is another reason why I am stopping at my 2nd kiddo... Good luck with finding an effective treatment, my heart does go out to you! Don't worry about the negative feed back you get on here(men will never understand and if women don't have multiple births I doubt they will either).0
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Not uncomfortable, but thinking "ask your doctor" not MFP's. Sounds weird.
The doctor recommended surgery, trying to avoid that whole thing!!
I did the surgery....now that I am making muscle and losing weight....it seems like the surgery is NOT working. I am slowly starting to "leak" once again.
My mother in law had her bladder tacked, and being the active lady she is....it came "untacked" when she was lifting something (not weight lifting, just lifting something out and about doing chores in the yard.
A friend of mine recently had the mesh surgery, and is having some problems, has had to have some more work done, and is now having some prolapse issues.....
I have a doctor's appointment (for a second opinion) this coming Friday....0
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