So what's been your NSV today?
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Going from size 18 to size 10 and still going strong0
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I was offered a fried breakfast of plantains, salami and cheese. To this I said "no thank you." I had 2 eggs, a yogurt, banana, toast with peanut butter instead.0
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I have found out that I can easily run up and downstairs, carrying full laundry baskets, without getting winded. It's a good feeling.0
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That I allow myself a cheat meal and keep it down like the smart woman I have become...0
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Not very big into wearing hats, but I just bought a fitted hat, and I've lost 3 hat sizes. Which is sweet.0
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<<<< This bikini!! Ordered from Victoria Secret 5 years ago and have never been able to wear. Until today.0
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my biceps and triceps grew 1/4 inch bigger0
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I had someone tell me today that there was no way that I was over 200 pounds today.0
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This is from about a week ago, but I saw my personal trainer and I have lost a total of 8.5% body fat in 5 months AND it used to be that she would demonstrate the exercises she wanted me to do with the same weight as I would be doing them, but for a couple of exercises, she was using a lower weight then upping it for me!0
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I sound dumb, but whats nsv?
Edit- It looks like accomplishments...?
I'm dumb too! What does it stand for :0)0
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