Do you log drinks?
Options
Replies
-
You'd be amazed at how many calories are in your beverages. Log everything!0
-
Only wine and skim milk because that's the only thing I drink with calories. It's usually coffee, water, or diet soda.0
-
I found it pretty astonishing how much my cups held in my cupboard. My standard glass actually held about 17 oz of liquid if I filled it all the way up. I swear they don't "look" like that much.
When I started using measuring cups for all my liquids that had "calories"...it took about a week before I only drank water, 2 cups of coffee in the morning, and 1-2 Coke Zeros per week. Have a big glass of OJ...if your cups are as large as mine, that's a good 200+ calories.0 -
i wanted to know the same thing0
-
i wanted to know the same thing0
-
They have calories, so of course you need to log them. Why wouldn't you?
^^^^ this
the calories in drinks can add up and cancel out your deficit. if it has calories, you should log it
zero or almost zero calorie drinks, e.g. water, tea (nothing added), diet pepsi etc, you don't need to log0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 939 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions