Easy breakfast that sticks with you?

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  • Warchortle
    Warchortle Posts: 2,197 Member
    I was never one to eat glue paste, but I think that would stick with you fairly well.
  • Joehenny
    Joehenny Posts: 1,222 Member
    Water and vitamins.
  • Kayden1986
    Kayden1986 Posts: 189 Member
    phd diet whey
    soya bran
    yoguhrt
    coconut water

    = 295 calories
    32 carbs
    4 fat
    15 gram fibre


    I get my veg in for lunch or a dinner, but that breakfast even after getting up at 6, and biking 5 miles to work, then working... I can go till 1. IF im not working, I can go till 3 or 4..
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