Day after STEAK

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  • _noob_
    _noob_ Posts: 3,306 Member
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    Steak and veggies and you feel bad? That's what I eat when I'm "behaving." Fix your relationship with food.

    Same here. I don't take creatine so I actually get a boost in the gym from eating steak a few days in a row.
  • _noob_
    _noob_ Posts: 3,306 Member
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    Lots of water. Potassium rich foods may help.


    Like steak and broccoli?
  • JenAndSome
    JenAndSome Posts: 1,893 Member
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    Just eat like you normally do. This too shall pass.

    LOL!

    GET IT?!?!

    Hahahahahaaaaa clever girl!


    :wink:
  • sullus
    sullus Posts: 2,839 Member
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    Can I just say a lady eating a 16oz steak is hot as hell or am I just weird lol

    Can it be both?
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    now i want a steak.

    don't forget the broccoli.






    and the penance

    Don't worry, I'm catholic. I repent over everything.
  • servilia
    servilia Posts: 3,452 Member
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    Up your water and fiber and go poopoo
  • Pixi_Rex
    Pixi_Rex Posts: 1,676 Member
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    I wouldn't panic at all, I would just eat properly, exercise and drink water and you will give birth to a food baby soon.
  • The_Outlaw_Torn
    The_Outlaw_Torn Posts: 67 Member
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    I'll take two 16oz T-Bones...no room for veggies.
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
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    Correct it? I'd be having it again tonight! Yum!

    ^QFT!!!
  • _crafty_
    _crafty_ Posts: 1,682 Member
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    Just eat like you normally do. This too shall pass.

    I see what you did there :laugh:
  • joleenl
    joleenl Posts: 739 Member
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    I ate a 16 oz Tbone steak lastnight with broccoli, (I know I should have ate 5 oz)... I figured one bad meal with little carbs/sugar wouldnt ruin anything. This morning my tummy is poking out a lot and I feel heavier! How do I correct this?? Fast for 2 days...

    I eat a big steak like this almost once a week. I budget for it in my calories...

    I'd rather be dead then give up steak.

    A calorie deficit cause weight loss so eat steak stay at a deficit lose weight and live happily ever after!
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    I ate a 16 oz Tbone steak lastnight with broccoli, (I know I should have ate 5 oz)... I figured one bad meal with little carbs/sugar wouldnt ruin anything. This morning my tummy is poking out a lot and I feel heavier! How do I correct this?? Fast for 2 days...

    Fast for 2 days certainly seems like a logical and rational thing to do

    I don't know about "logical and rational"...

    ...but I have no doubt it will be a popular approach here.
  • bacitracin
    bacitracin Posts: 921 Member
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    Correct it? I'd be having it again tonight! Yum!

    Shoooooot, that's lunch for me. Dinner is 2 pounds of steak. :)
  • andyisandy
    andyisandy Posts: 433 Member
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    Can I just say a lady eating a 16oz steak is hot as hell or am I just weird lol

    Can it be both?
    Yes, yes it can
  • newdaydawning79
    newdaydawning79 Posts: 1,503 Member
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    Can I just say a lady eating a 16oz steak is hot as hell or am I just weird lol

    Can it be both?
    Yes, yes it can

    My steak meals are usually 10-12oz...but with a potato and steamed veggies! So I'd just be lukewarm. :wink:
  • newdaydawning79
    newdaydawning79 Posts: 1,503 Member
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    To the OP, it's likely a little bit of bloat and nothing more. Fiber and water, once you use the bathroom a few times you'll be fine! :D
  • afanco
    afanco Posts: 15 Member
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    Was it something like this? candy.jpg
  • dressagester
    dressagester Posts: 53 Member
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    This morning my tummy is poking out a lot and I feel heavier! How do I correct this??

    Poop. That'll correct it.
  • dlg1467
    dlg1467 Posts: 68 Member
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    Raisin Bran?
  • yummy_
    yummy_ Posts: 248 Member
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    Lots of water. Potassium rich foods may help.


    Like steak and broccoli?

    excellent.

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