5'5 & 5'6 women what is your goal weight?

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Replies

  • lycheenmango
    lycheenmango Posts: 112 Member
    I am 5'5 and my goal weight is 130 lbs.
  • IngridGurule
    IngridGurule Posts: 24
    Im 5'6 aiming for 115
  • ebbtime
    ebbtime Posts: 35 Member
    After my divorce, stress brought me down to 128lbs. That was a size 8 for me. Having four children I'm a bit bigger in the hips than in the waist. I would love to be that weight again but in reality my goal is 140lbs.
  • wilsoje74
    wilsoje74 Posts: 1,720 Member
    I'm 5'6" and my goal is 160. I have a medium frame, so that would put me at about a size 9. If I still have some extra cushiony area to lose after that, then I will lower it, but 160 sounds good to me. I am also gaining muscle. 120-130 would be good if you have no muscles at all, but if you want to be strong, you should calculate about 20 pounds of muscle into it.

    Not true that at 120-130 you have no muscle. I'm 133 and have plenty thanks!
  • wilsoje74
    wilsoje74 Posts: 1,720 Member
    Goal is 137. I can maintain this without overdoing it. Lowest I ever weighed was 125- and family and friends Expressed concern about how skinny I was. Like ribs sticking out on my back- too skinny. I have struggled on both ends of the spectrum. Being obese at close to 200 pounds; and verging on an eating disorder, eating less then 800 cal per day and weighing in at 125. It's hard to find a balance, good luck finding what works best for you!

    125 is still a healthy weight for this height.
  • ebayaddict0127
    ebayaddict0127 Posts: 523 Member
    140 lbs.

    I've weighed 125 before and although I looked great, it was horribly difficult to maintain.
  • donnat238
    donnat238 Posts: 309 Member
    150 is my goal
  • Eleonora91
    Eleonora91 Posts: 688 Member
    165 cm - 65 kg is my goal weight, I know my ideal weight should be like 57 kgs but for now it's enough.
    (5'5 - 143 lbs)
  • BlackRose101
    BlackRose101 Posts: 117 Member
    I'm 5"6 and i'm aiming for 120 to 130.
  • 1Way2exhale
    1Way2exhale Posts: 93 Member
    I am 5' 6" and my goad weight is 145 lbs.
  • Slk351
    Slk351 Posts: 3 Member
    I'm 5'5 and Goal 1 is to get under 150lbs so I'm no longer overweight.
    Goal 2 is to get down to 140lbs which is in the "hot bod" category :)
  • destinym15
    destinym15 Posts: 6
    I'm 5'6 my goal weight is 140lb, im 177lb right now
  • Bettyanne77
    Bettyanne77 Posts: 42
    I am 5'5 and currently at 233 my goal is 147 which is just into the healthy range for me. Once I get there I will think less about losing and more about eating well and exercising and using strength training and yoga to reshape my body (if possible) so perhaps I will lose a little more but it needs to be realistic for me. I did when I was about 20 get down to 126 lbs which I was thrilled about but I was starving myself to get there i.e. only having one slice of toast with peanut butter and a low cal cup-a-soup per day, there was no way I could maintain that. My best friend is about the same height as me and weights about 147 and she looks great.
  • desireecl
    desireecl Posts: 73 Member
    32 y.o. 5'6" and my goal is 135-145 lbs. I was 147 and a size 10 when I graduated from high school 15 years ago and I was 138 and a size 6 when I was in the Navy 12 years ago. Now I am 193 (flirting with 200 is a very bad thing!) and a size 14.
  • bribrijean234
    bribrijean234 Posts: 90 Member
    I am 5'6". My goal weight is 140, to be honest though I would be very happy getting under 170. I care more how my clothes fit and how I look than what the scale says.
  • Azra124
    Azra124 Posts: 39
    My goal weight is 120 BUT I would rather lose inches than pounds...
  • katgolightly66
    katgolightly66 Posts: 11
    Hello, I am nearly 48 . It is harder for me to keep that small frame. I was there once it was great for like 10 minutes. :) ok a little longer than that. Anyway yadda yadda My goal is 160 ...ish . I have been at that weight and it's a feel good weight and I even Kinda look good at it too :) I like that curvy look .
  • LC458
    LC458 Posts: 300 Member
    This! I'm "average" but high body fat percentage :/
  • flaw11
    flaw11 Posts: 1
    I've been on and off with using this app! But, I'm back on.

    With that said, my goal weight is 155!
  • mypersonalfitnessjourney
    mypersonalfitnessjourney Posts: 244 Member
    I'm 5'6, and 125 is my goal weight - although I wouldn't mind being 130 as long as those extra 5 pounds were muscle.
  • Slim_strategy
    Slim_strategy Posts: 199
    I'm 5''5 Recently hit 120ish + decided to maintain , would be happy to stay in a range of 115-120 but I'm aiming on reducing body fat more than the scale at the moment (i'm 23% atm)
  • MrsJS5
    MrsJS5 Posts: 41 Member
    5'5.5 and my current weight is 118 and my goal weight is around 115 but BF% is my real goal. I'm at 18% right now. I want to be around 16%.
  • amcozy
    amcozy Posts: 70 Member
    I'm 5'6" and my goal weight is 135. :)
  • Cre8veLifeR
    Cre8veLifeR Posts: 1,062 Member
    Do you know what your lean body mass is? I am 5' 5" - My LBM is 135 lbs and my goal weight is 150. If you don't know your LBM find out so you can get an accurate goal weight :-)
  • amastre
    amastre Posts: 176 Member
    Currently 168, would like to drop to 145-150 is. Bodyfat percentage is more important to me though, since I don't want to lose the muscle I bust my butt in the gym to build.

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