Good beginner fish for a non-fish eater

buffty

I'm surprised noone has said monkfish. It's a very meaty fish, not fishy at all. Great in curries or wrapped in bacon.

jamimari777

Tilapia is inexpensive, doesn't smell when you cook it, and has a mild flavor.

Timshel_

Tilapia is SUPER mild and easily seasoned.

pennydreadful270

Something for the fridge, how about trying some smoked mackerel? It's a strong taste but my non-fish eating bf was instantly converted because it's so sweet, smokey and morish!

Annerk1

Swordfish is the least "fishy" of all the fish, but it's not healthy to eat more than 2x a month due to mercury levels.

After that probably John Dory (St. Peter's Fish) but that's near impossible to find.

Next would probably be salmon, then tuna.

If you don't have a problem with flaky texture, Tilapia is a good choice.

mank32

i like the frozen tilapia or swai. line baking sheet w/ foil, put down lemon slices & bell pepper strips, whatever else you like, sprinkle w/ rice wine vingar, a little oil, and seasoning, close up foil "pouch" and bake at 400 for about ~20 min. it's a fastish, "one-pot" dinner and a super easy clean-up!

Nishi2013

Halibut
Seabass
Tilapia
Cod
Mani mahi

michele2377

Tilapia would be my start commercially. Small black bass, crappie, bluegill, yellow perch, or walleye/sauger if you catch your own.

Hubby goes perch fishing in the summer and I love it fried! (although prob not the most healthy way to eat it)

sullus

Your apartment won't smell like fish for days if you cook fish right. If it reeks like fish, you've overcooked it. Fresh fish should definitely not smell fishy either. it should have very little smell at all.

Here's something very mild, and a good way to ease into fish without going the fish and chips route:

Take 1-2 lbs Whitefish (Cod, Haddock), place on large tinfoil. Dot each piece with a little butter and seasoning (I use parsley, garlic powder and black pepper), add a slice of lemon to each piece. Juice a lemon over the whole mess. Seal up the foil, and into a 425 oven for 12 mins .. 15 mins max.

eta: Avoid pollock. It's fishy in the best of conditions. Tastes like low tide.

rrsuthy

I dislike salmon.

I love Amberjack (hard to get in the midwest, where i live now), grouper (also hard to get), flounder (easy to get) and tilapia.

I'll get flounder when it's on sale, put it in a wrap of foil with mayo (or low fat if you prefer), and a little vinegar. Cook for abouth 7 - 10 minutes at 350 and that's it.

boothekm

Catfish is yummy. I love it fried, but of course, it's better for you grilled....and it's easy to prepare.

ldrosophila

Any white mild fish. I cant stomach a lot of fishy fish like salmon sadly, but I really enjoy tuna, tilapia, mahi mahi, and cod. I would go light and sweet if you arent one to begin with I think mahi mahi is just a beautiful sweet fish.

lcvaughn520

Take 1-2 lbs Whitefish (Cod, Haddock), place on large tinfoil. Dot each piece with a little butter and seasoning (I use parsley, garlic powder and black pepper), add a slice of lemon to each piece. Juice a lemon over the whole mess. Seal up the foil, and into a 425 oven for 12 mins .. 15 mins max.

Oooh I'll have to try this - that sounds amazing!

cals83

Does anyone have any advice for people who have mental blocks when it comes to fish? I want to like seafood so bad because I know how healthy it is but every time I have tried it, I have to gag it down and try really hard not to throw up. I have tried Tuna, Swai, Tilapia, Marlin, Mahi Mahi, crab legs, lobster tail, scallops and with all of them it has been the same. I thought the lobster tail and scallops tasted really good but it didn't seem to matter and I almost threw up several times during the process of eating it. Any tips for this would be greatly welcome! I am so sick of eating chicken every day.

I grew up in a house always being told that seafood was gross so I am pretty sure it is a mental hangup...just not sure how to get over it.

brisingr86

I like Tilapia with coconut: ran the filet through some beaten egg, used a little bit of masa (corn flour), coconut and a bit of paprika, baked at 400F for about 12-15min (don't remember exactly). Turned out great. I also liked that I could get a bag with individual packaged filets since I cook for 1. Good luck!

LINIA

A beginner is not likely to start with Salmon or Tuna.....like you, i don't really enjoy eating fish. My suggestion is to try one of the light, white fish mentioned here but cook it well done. If my fish is well done and cooked with enough lime, lemon, cilantro and pepper, sometimes i can eat it.

Please let me know what works for you OP , i am willing to try something new because gish is low calorie/high protein. Oh, one other thing, it never works for me in any kind of sauce.

amaysngrace

Well, I get my fish from the wholesale club, Costco's. I usually buy tilapia, cod, and salmon. The tilapia is the least fishiest and pretty versatile, as you can put them in tacos and stuff.

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charlenequinn94

I've never been a fish eater but I would like to expand past chicken and beef. What is a good "beginner" fish for someone that's never been a fish eater before. I'm looking for something versatile and easy to prepare, and if possible, doesn't leave my apartment smelling like fish for days. I have access to several major chain grocery stores, a Wal-Mart, a Whole Foods and a Fresh Market.

Any help would be appreciated.

Thanks!

Salmon, Tuna, Tilapia, and Flounder are all verastile.

kr1stadee

Haddock!!
I soak it in milk before preparing to remove any fishy taste/smell

UsedToBeHusky

I recommend salmon also... as well as tilapia and whitefish.

DrBorkBork

halibut, cod, and tilapia are all great starter fish. I have a fish tutorial on my blog for anyone interested
http://theprimaljunkfoodie.blogspot.com/2011/10/fast-n-furious-fish.html

sullus

Take 1-2 lbs Whitefish (Cod, Haddock), place on large tinfoil. Dot each piece with a little butter and seasoning (I use parsley, garlic powder and black pepper), add a slice of lemon to each piece. Juice a lemon over the whole mess. Seal up the foil, and into a 425 oven for 12 mins .. 15 mins max.

Oooh I'll have to try this - that sounds amazing!

My 2 kids (14 and 17) prefer this over any other form of fish. I'm still a sucker for Swordfish, Tuna and Salmon, but .. you have to really like fish to be into those.

ElyseL1

mahi mahi, the flavor is very light. the best thing i can tell you is make sure its really fresh. If it really does smell fishy, its been sitting around too long.

girlfromOklahoma

I'm not a fish eater either, but I eat talapia. Not b/c I love it but b/c the taste is mild enough and the health benefits are super!

amaysngrace

Does anyone have any advice for people who have mental blocks when it comes to fish? I want to like seafood so bad because I know how healthy it is but every time I have tried it, I have to gag it down and try really hard not to throw up. I have tried Tuna, Swai, Tilapia, Marlin, Mahi Mahi, crab legs, lobster tail, scallops and with all of them it has been the same. I thought the lobster tail and scallops tasted really good but it didn't seem to matter and I almost threw up several times during the process of eating it. Any tips for this would be greatly welcome! I am so sick of eating chicken every day.

I grew up in a house always being told that seafood was gross so I am pretty sure it is a mental hangup...just not sure how to get over it.

Since you are a non-fish eater, I would definitely recommend trying an already seasoned fish, which they sell at Costco's, Sam's Club, maybe Walmart, all you have to do is throw it in the oven for 22-28 minutes. Examples of these are Lemon Roasted Pepper Cod, Tortilla Lime Crusted Tilapia, already in a package and frozen. Maybe try this method first, since you would not have to really be hands-on with the fish. You would just throw the filets in a glass baking dish with the oven already preheated and cook until ready. Then add the rest of your meal. Then after doing this a few times, you may want to buy the fish fresh or plain frozen and deal with it, like the others do.

ksmiley412

Goldfish. Cheap, plentiful, and easy to swallow whole.

Buhahahaaaa

MelsAuntie

Salmon. Grilled or broiled.

k8eekins

I've never been a fish eater but I would like to expand past chicken and beef. What is a good "beginner" fish for someone that's never been a fish eater before. I'm looking for something versatile and easy to prepare, and if possible, doesn't leave my apartment smelling like fish for days. I have access to several major chain grocery stores, a Wal-Mart, a Whole Foods and a Fresh Market.

Any help would be appreciated.

Thanks!

Matter of factly shared your description above with my sister and she'd reactively said, "It depends on your flavour profile."


*If you like sweet - then start with a sweet fish and keep your preparations simple. Think hors d'oeuvres.
*If you don't like salty ~ then opt for freshwater fish.
*If you are against fat ~ avoid the fatty fish variety like Butterfish.

Having said that, we both believe that a good ole fry-up, like a battered fish or a panko-crumbed ovenbaked fish is the easy way in towards developing your palate (which is possibly why they do fish fingers for children).

thenfacetoface

Mahi mahi - light fish, easy to cook, and makes for delicious fish tacos. Costco sells frozen mahi mahi portions so you can control for calories too.