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Ultimate Protein Pancakes... omg.

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Replies

  • pronetocrash91
    pronetocrash91 Posts: 125 Member
    Bump
  • Lovee_Dove7
    Lovee_Dove7 Posts: 742 Member
    Yum!!! Nice macros too
  • poteatkd
    poteatkd Posts: 113 Member
    LaurenAOK wrote: »
    That 43g per serving looks really high... what brand powder and yogurt? Or is that 43g for the whole recipe?

    My powder is only 25g for a single scoop, let alone 2/3.
    6 oz. yogurt = 14g

    It's 43g for the whole recipe... the whole recipe IS one serving :P

    The powder I used was 30g a scoop, so 20g went into the recipe. Plus 17g from the yogurt I used (walmart brand plain greek yogurt) is 37g. 3g from the egg white, and 3g from the flour. 43g! :)

    Awesome!!! Will be making these tomorrow.

    Many thanks for the recipe. =)
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