+75 lbs lost! From huge tummy to flat abs!
LeeM86
Posts: 124 Member
Even tho my weight loss sticker reflects a smaller number, I have lost over 75 lbs. I lost some weight before joining MFP, so I already kinda miss those extra lbs/kgs. Hahaha.
Anyway, I was a big girl with a *big* tummy. Rolls and rolls of fat everywhere. I was severely obese and even when I was focused on losing weight I never expected to really get a fit body. I always thought I would manage to be thin, but flabby. So, for all the girls (and boys) out there who need some encouragement, IT CAN BE DONE! It will take a lot of work, but here I am, 10 months later feeling awesome!
PHOTO GETS CUT , SEE FULL PHOTO HERE: http://i254.photobucket.com/albums/hh114/LeeMinKyo/tummyside.jpg
PHOTO GETS CUT , SEE FULL PHOTO HERE: http://i254.photobucket.com/albums/hh114/LeeMinKyo/tummyfront.jpg
Awkward-in-front-of-a-camera me is quite proud of the results:
One more proof of the progress. These jeans barely zipped up when I started my weight loss journey (sorry for the bad quality):
It's crazy how much your body can change when you eat clean (with the occasional treat) and work out on badass mode.
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*edit* Data requested, so I will include it here
:
SW: 107 kg (236 lbs)… possibly a little bit more.
CW: 72.5 kg (159.5 lbs)
GW: Nothing specific. I don't care for the scale much anymore. I know better now.
Height: 1’72 m / 5’7”
Starting BMI: 36.2
Current BMI: 24.5
Measures: -20 cm chest, - 30 cm waist, -27 cm hips, - 12 cm arms, -17 cm thighs.
SIZE: pants: from 24-26 to 12, t-shirt: from XL/XXL to S/M, dress: from XXL to M, ring: 7.5 to 6.
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BTW! I just started to use the social side of the website again after months, and I find myself a little friend-lacky. If anyone wants to add me, please do so. I would love to have people to talk with and help each other! I'm a friendly person and always happy to make new friends.
Anyway, I was a big girl with a *big* tummy. Rolls and rolls of fat everywhere. I was severely obese and even when I was focused on losing weight I never expected to really get a fit body. I always thought I would manage to be thin, but flabby. So, for all the girls (and boys) out there who need some encouragement, IT CAN BE DONE! It will take a lot of work, but here I am, 10 months later feeling awesome!
PHOTO GETS CUT , SEE FULL PHOTO HERE: http://i254.photobucket.com/albums/hh114/LeeMinKyo/tummyside.jpg
PHOTO GETS CUT , SEE FULL PHOTO HERE: http://i254.photobucket.com/albums/hh114/LeeMinKyo/tummyfront.jpg
Awkward-in-front-of-a-camera me is quite proud of the results:
One more proof of the progress. These jeans barely zipped up when I started my weight loss journey (sorry for the bad quality):
It's crazy how much your body can change when you eat clean (with the occasional treat) and work out on badass mode.
---
*edit* Data requested, so I will include it here
:SW: 107 kg (236 lbs)… possibly a little bit more.
CW: 72.5 kg (159.5 lbs)
GW: Nothing specific. I don't care for the scale much anymore. I know better now.
Height: 1’72 m / 5’7”
Starting BMI: 36.2
Current BMI: 24.5
Measures: -20 cm chest, - 30 cm waist, -27 cm hips, - 12 cm arms, -17 cm thighs.
SIZE: pants: from 24-26 to 12, t-shirt: from XL/XXL to S/M, dress: from XXL to M, ring: 7.5 to 6.
---
BTW! I just started to use the social side of the website again after months, and I find myself a little friend-lacky. If anyone wants to add me, please do so. I would love to have people to talk with and help each other! I'm a friendly person and always happy to make new friends.
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Replies
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Wow, nice one!!0
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That's brilliant hun. Well done to you for all your hard work :flowerforyou:0
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Congratulations! amazing results!0
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Amazing results! WOW! Friends request sent as you are inspiring! :flowerforyou:0
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Freakin' WOW. Well done you!0
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This is mint! well done done indeed0
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You look amazing!! EXCELLENT JOB!!
You've certainly given me hope, that I too can get rid of my flabby belly!
AMAZING!!0 -
Fabulous results! Congratulations! You clearly worked your butt off and dang it shows!0
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Wow wow and wow that's amazing, you look fantastic there is hope for my tummy yet lol 0
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that is crazy amazing! Wow well done
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oh wow!!0
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Wow awesome results. Well done you :drinker:0
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awesome0
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well done great work and a changed person0
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Wow amazing!!!!!! What workouts did you do and how often? You have given me hope that I can get there0
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Even tho my weight loss sticker reflects a smaller number, I have lost over 75 lbs. I lost some weight before joining MFP, so I already kinda miss those extra lbs/kgs. Hahaha.
Anyway, I was a big girl with a *big* tummy. Rolls and rolls of fat everywhere. I was severely obese and even when I was focused on losing weight I never expected to really get a fit body. I always thought I would manage to be thin, but flabby. So, for all the girls (and boys) out there who need some encouragement, IT CAN BE DONE! It will take a lot of work, but here I am, 10 months later feeling awesome!
PHOTO GETS CUT , SEE FULL PHOTO HERE: http://i254.photobucket.com/albums/hh114/LeeMinKyo/tummyside.jpg
PHOTO GETS CUT , SEE FULL PHOTO HERE: http://i254.photobucket.com/albums/hh114/LeeMinKyo/tummyfront.jpg
Awkward-in-front-of-a-camera me is quite proud of the results:
One more proof of the progress. These jeans barely zipped up when I started my weight loss journey (sorry for the bad quality):
It's crazy how much your body can change when you eat clean (with the occasional treat) and work out on badass mode.
---
BTW! I just started to use the social side of the website again after months, and I find myself a little friend-lacky. If anyone wants to add me, please do so. I would love to have people to talk with and help each other! I'm a friendly person and always happy to make new friends.
you are welcome to friend me . u r an inspiration to all of us0 -
Wow amazing! I have added you.0
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Wow amazing!!!!!! What workouts did you do and how often? You have given me hope that I can get there
I tend to change my routines a lot to not get used to anything and have fun. But I'm pretty much a believer of HIIT routines of any kind. I swear by them. Interval jogging too.
That and some of my fav work outs are: 30 Days Shred, Yoga Meltdown, jogging, 15 mins of an android app called "abs daily work out", pilates videos, and anything with Jillian Michael in it really. I worship that woman and her videos.
I have never put a foot in a gym. I work out at home, so I don't know if this helps much.0 -
You look great!. Can you give us details how you achieved it? If you can include height/weight, etc. Many newbies in particular love the details as an initial guide, before they acclimate.0
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wow. you give us all hope.way to go.
:happy:0
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