What did you eat for breakfast today?

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  • a_vettestingray
    a_vettestingray Posts: 654 Member
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    Oh, I wanna play:
    Coffee and Splenda, one cup of mixed frozen berries, a serving of Marys Gone Crackers, 2 oz goat cheese, 2 hardboiled eggs and Jimmy Dean Breakfast Sandwhich. I usually have 2 turkey muffins, but ran out so I replaced it with the sandwich today :blushing:
  • runningjen74
    runningjen74 Posts: 312 Member
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    Meat balls + Ratatouille
    Followed by greek yoghurt/fruit/mixed nuts + a cup of coffee.
    Cal:522, protein 23gm (could do better on protein), carbs 40gm, fat 33gm.

    I like to eat a lot early in the day!
  • timberowl
    timberowl Posts: 331 Member
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    A Special K flatbread sandwich with Ham, egg and pepperjack cheese--230 cals.
  • FineassTJ
    FineassTJ Posts: 17 Member
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    1/2 cup of steel cut oatmeal topped with a few strawberries, 2 slices of toasted ezekiel flax bread topped with almond butter and 2 boiled eggs. Washed down with 32ounces of water.

    It was leg day at the gym LOL
  • dakotababy
    dakotababy Posts: 2,406 Member
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    Left over Lasagna, Salad and greek yogurt.
  • stefa087
    stefa087 Posts: 5 Member
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    steel cut oats cooked with banana, almonds and egg whites and sprinkled with brown sugar:) my fave!
  • LeanneGoingThin
    LeanneGoingThin Posts: 215 Member
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    Home made bread with peanut butter and strawberries.
  • shutterbug282
    shutterbug282 Posts: 588 Member
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    All Bran Flakes with Semi Skimmed milk (:
  • MelissaL582
    MelissaL582 Posts: 1,422 Member
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    Coffee with two slices of toast with butter
  • cheesyrunner
    cheesyrunner Posts: 84 Member
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    1 cup homemade yogurt. 1 mandarin.
  • eazy_
    eazy_ Posts: 516 Member
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    nothing.
  • underwater77
    underwater77 Posts: 331 Member
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    Greek yogurt, hemp seed granola, acai berries, strawberries, banana.
  • Rosie1289
    Rosie1289 Posts: 10
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    Two eggs, scrambled. One beef hot dog cut up in it. And a glass spiced green tea. I'm doing low carb. Breakfast is my favorite meal of the day.
  • Tiff050709
    Tiff050709 Posts: 497 Member
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    Whole wheat toast with Nutella...yum.
  • 105248
    105248 Posts: 4 Member
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    vanilla yoplait, 1/2 banana, cottage cheese
  • ImtheOnethatsCool
    ImtheOnethatsCool Posts: 212 Member
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    the tears of my enemies
  • snerd2123
    snerd2123 Posts: 10
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    designer whey chocolate protein powder, one cup almond milk and handful frozen strawberries in blender...
  • Missjulesdid
    Missjulesdid Posts: 1,444 Member
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    14 ounces of coffee, 2 ounces of half and half and a scoop of vanilla protein powder. every. single. day.
  • 3foldchord
    3foldchord Posts: 2,918 Member
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    quest bar (coconut cashew) and half a green smoothie (it was yucky)
  • cmeade20
    cmeade20 Posts: 1,238 Member
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    I made myself a breakfast sandwich. 1 egg over easy, 1 slice of swiss and a toasted bagel thin.