What did you eat for breakfast today?

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  • Kestrel45
    Kestrel45 Posts: 133
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    Fruity pebbles, BAD I know

    LOL I don't think it'll be a problem for you *points to profile pic* :D
  • Mmmmona
    Mmmmona Posts: 328 Member
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    Sleep again
  • wendimlee
    wendimlee Posts: 34 Member
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    Oatmeal with two tablespoons of honey roasted peanut butter! Mmm.
  • gabbylab
    gabbylab Posts: 146
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    FF cottage cheese, 2oz avocado and cocktail tomatoes.
  • ksuetorres
    ksuetorres Posts: 139 Member
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    2-Egg-white omelet with spinach and mushrooms, turkey sausage patty, one slice rye toast with peach jam, hot tea.
  • almostperfection
    almostperfection Posts: 8
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    An egg white omelette with cheddar cheese and avocado :)
  • CouleeRunner
    CouleeRunner Posts: 267 Member
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    My usual shake of chocolate protein powder, banana, coconut milk and spinach.

    Then at coffee break I had a boiled egg, some old cheddar cheese and an apple.
  • iWillGetCrowSomeday
    iWillGetCrowSomeday Posts: 311 Member
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    6 oz Greek yogurt with 1/2 a banana mashed, 1 Tbsp cashew butter, 1 Tbsp flaxseed meal, all mixed up.
  • CouleeRunner
    CouleeRunner Posts: 267 Member
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    Edited: Oops Double Post
  • mark_in_mo
    mark_in_mo Posts: 19
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    First Watch: Tri-Athlete omelet with salsa and grilled chicken added. Ice tea sweetened with splenda.
    Sounds way more impressive than it tastes
  • Keegansmum6
    Keegansmum6 Posts: 193 Member
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    coffee with creamer

    two eggs on toast (weight watchers multigrain) with a half a tbs of olive oil
    on a veggie drink made in the nutribullet with kale.spinach and carrots =)
  • brillmer
    brillmer Posts: 1,268 Member
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    Kraft Natural Shredded Cheese - Mozza-Cheddar Light , 1/3 cup
    Gold Egg Jaunedore - Free Run Egg Whites, 3 tbsp (50g)
    Huy Fong - Sriracha Hot Chili Sauce, 1 tsp (5g)
    Rabbit River Farms - Organic Eggs - Large, 3 Large Egg
    Now Healthy Foods - Organic Virgin Coconut Oil, 0.33 Tblsp
    8 Cherry Tomato - Cherry Tomato, 4 tomatoes
    Garlic - Raw, 1 tsp
    Oil - Olive, 0.5 tsp
    Highliner - Mini Bellas, Crimini Brown Mushrooms, 0.25 cup raw

    520 cals~

    In other words, eggs/egg whites/turkey bacon and a bunch of other stuff in omelet form :P
  • JasonT1973
    JasonT1973 Posts: 229 Member
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    3 hard boiled eggs - 1 Arnold's 8 grain pita pocket - 1 slice of cooper sharp cheese - powerade zero
  • Lauracharder
    Lauracharder Posts: 141 Member
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    YOPA! yogurt and lemon water
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,041 Member
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    Overnight oatmeal. Steel cut oats with vanilla kefir, soymilk and flaxseeds soaked in the fridge overnight.
  • Karlynn1993
    Karlynn1993 Posts: 29 Member
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    I had one slice of 100% whole wheat smooth grain toast with a thin thin layer of peanut butter and cinnamon and a bowl of strawberries :) It was soooo soooo gooood!


    42765820.png

    -Karlynn
  • Darius66
    Darius66 Posts: 62 Member
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    2 Eggs, 3 slices of turkey deli meat, half an avocado with 1/4 cup of shredded cheddar cheese, 2 pieces of soy and flaxseed bread and salsa!

    MMMMMmmmmm was so good!
  • migueltavares
    migueltavares Posts: 122
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    100g of Pineapple and a banana. Mixed all together with cinnamon.
    tasty (:
  • CherokeeBabe
    CherokeeBabe Posts: 1,704 Member
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    Fried egg, with mozz cheese on top and a few slices of turkey pepperoni (pizza eggs?). Also had buttered toast and around 4 ounces of breakfast sausage. :)
  • nexangelus
    nexangelus Posts: 2,080 Member
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    Is this a competition to see who ate the most and the least? Hope not...

    Today I ate 5 protein banana bread muffins, a chocolate chip poptart and a big granny smith apple - a total of 560 delicious calories : )

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