What did you eat for breakfast today?

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  • knitwit0704
    knitwit0704 Posts: 376
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    I ate a cup of skim milk, a magic milk straw, and a little bit of dark chocolate with chili.

    Edit: and gum!
  • _AllieCat_
    _AllieCat_ Posts: 515 Member
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    A 7oz homemade burger and iced coffee.

    Amazing.:love:
  • IECdispatcher
    IECdispatcher Posts: 43 Member
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    Fiber one honey clusters with skim milk
  • 99clmsntgr
    99clmsntgr Posts: 777 Member
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    Two turkey sausage links
    Two servings of egg beaters
    An English Muffin
    The second half of the avocado I had in the fridge (hence the egg beaters instead of normal eggs this morning)
  • MoreThanMommie
    MoreThanMommie Posts: 597 Member
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    Cinnamon roll oatmeal.
  • frankiesgirl21
    frankiesgirl21 Posts: 235 Member
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    1 slice Alvarado Street Bakery Essential Flaxseed bread toasted 1/4 cup egg whites nuked 1 slice of 2% American cheese and a half cup of cantaloupe cubes... every day......
  • Nickie_P_70
    Nickie_P_70 Posts: 2 Member
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    Oats so simple made with water and 50grams of chopped dried apricots mixed in ;)
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
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    Multi-grain oatemal
    1/3 cup Greek yogurt
    1 fresh peach, sliced
    Tbs of honey
    handful of walnuts
    cinnamon

    Stir together and it's a bowl full of awesome!
  • barbaratrollman
    barbaratrollman Posts: 317 Member
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    Coffee with whey/almond milk for creamer, raw honey, cacao, and coconut oil.
    Brunch is almost always some Greek yogurt, hemp seeds, and some berries or fruit of some sort. Later... "late brunch" Ha ha! I usually have a couple of medium boiled eggs.
  • fisherlassie
    fisherlassie Posts: 542 Member
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    1 can of salmon with two tablespoons of mayo
    1 yellow pepper
    4 cocktail tomatoes
  • Carlene79
    Carlene79 Posts: 1
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    1/4 cup of cream of buckwheat
    1/2 cup of mixed berries
    1/2 cup of vanilla almond milk
  • emelia_
    emelia_ Posts: 91
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    1/2 cup oatmeal, tbsp brown sugar and 1/2 tbsp chia seeds, yummmm
  • lattarulol
    lattarulol Posts: 123 Member
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    Egg scrambled with capers and red onions, eaten on a bagel slim with a tomato slice and smoked salmon
  • gfroniewski
    gfroniewski Posts: 168
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    Scrambled eggs with mango salsa, whole wheat toast with almond butter, and a glass of Bolthouse Farms Green Goodness.
  • sunshinesquared
    sunshinesquared Posts: 2,733 Member
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    A "pancake" made with two egg whites and 1/3 cup dry oats. Topped it with 2 TBL of Peanut Butter and Co. Dark Chocolate Wonderful peanut butter.

    MMMMMM.....chocolate heaven and lots of protein!! :smile:
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    coffee
  • dlwalker78
    dlwalker78 Posts: 40
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    Protein Shake!
  • bostonwolf
    bostonwolf Posts: 3,038 Member
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    Four whole eggs, two strips of bacon, one half of a Haas avocado. Same as always.
  • howardheilweil
    howardheilweil Posts: 604 Member
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    2 slices of toasted Ezekiel raisin bread - one with fresh ground almond butter, the other with fresh ground peanut butter (I couldn't decide) and some fresh fruit.
  • jonchew
    jonchew Posts: 239 Member
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    3 cups of Vermont country Blend coffee - lightened with 1 Mini-Moo, sweetened with 1 Stevia each....
    ...I know - I know, you're right, but I just can't eat in the morning!

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