What did you eat for breakfast today?

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Replies

  • astronomicals
    astronomicals Posts: 1,537 Member
    6 eggs and 3 slices of toast
  • emily_ebooks
    emily_ebooks Posts: 55 Member
    An egg white with 2 tbsp of salsa, 1/4 of an avocado, and a cup of black coffee.
  • avskk
    avskk Posts: 1,787 Member
    I had a scramble made of one liquid egg white (3Tbsp of the liquid) and 1/2 cup sauteed baby mushrooms seasoned with dill and salt. I put it on top of half a low-cal whole-grain English muffin. If it was a weekday I would have also had two or three cups of coffee with about 2Tbsp almond milk (total, not each), but I like the option of a mid-morning nap on weekends.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    pm breakfast of tuna, baked beans, chunky salsa and taco seasoning.
  • SkeletonWishes
    SkeletonWishes Posts: 18 Member
    fiber one 80 calorie chocolate cereal. (dry, i don't like milk and it's easier that way. i can take it with me when i go to my college classes in the mornings)
  • BackToFree
    BackToFree Posts: 58 Member
    I had 4 weetbix with 1cup full cream milk and 1tsp raw sugar. Then I had a Mocha (400cals! Ouch!) and a hashbrown.
  • UrnAsh
    UrnAsh Posts: 207 Member
    I ate four waffles with syrup. I regret....NOTHING! :laugh:
    My breakfasts usually aren't that bad.
  • TheNewDodge
    TheNewDodge Posts: 607 Member
    Coffee
  • doIlhands
    doIlhands Posts: 349 Member
    a donut
  • TheBaileyHunter
    TheBaileyHunter Posts: 641 Member
    homemade pumpkin pie oatmeal mini-loaf

    It was tasty, and filling.
  • Pink_turnip
    Pink_turnip Posts: 280 Member
    a spinach wrap with a scrambled egg, some shredded cheese, and a chopped up Italian sausage
  • dedeethom
    dedeethom Posts: 10
    A green smoothie: spinach banana, strawberry, and pineapple all frozen add water yuM!!
  • moondawg14
    moondawg14 Posts: 249 Member
    2 scrambled eggs with bacon salt and Franks. Every day.
  • genchan
    genchan Posts: 28
    A cup of oatmeal added with 2 tablespoon of wheat germ, a handful of blueberries, a tablespoon of clover honey, a teaspoon of coconut oil, a teaspoon of chia seed, and some dabbed here and there of cinnamon. :)
  • tfansoi
    tfansoi Posts: 2
    3 eggs over easy, 2 pieces of bacon, hash browns, salsa and 1 piece of wheat toast unbuttered, 2 cups of coffee.
  • Silver14
    Silver14 Posts: 141
    Chocolate protein pancakes and a Strawberry Chobani.
  • silverlining84
    silverlining84 Posts: 330 Member
    1/2 cup 2% cottage cheese with some flax plus raisin crunch in it. This is pretty much my breakfast every single day lol
  • itstartswithastep
    itstartswithastep Posts: 22
    Oatmeal made with water, topped with dried cranberries, flaked almonds and three spoonfuls of Greek yogurt :)
  • barbz2119
    barbz2119 Posts: 124 Member
    Multi-fruit Actimel, two multigran toasts with Low Low cheese spread...should have only had one, but was feeling so hungry this morning!
  • bandedsandi
    bandedsandi Posts: 122 Member
    1 Medium Banana
    1 scoop Metapure No-Carb Whey protein powder
    1 scoop wheat bran
    250 ml water

    Like every other day!
  • MyJourney1960
    MyJourney1960 Posts: 1,133 Member
    banana and half cup of cold coffee before the gym.

    after: 3.5 oz diet yellow cheese (never again :grumble: i'd rather save up my calories/fat and eat good stuff) and more coffee. Going to try to cut back on coffee (drinking some herbal tea right now). usually i have a plain low fat yoghurt but was feeling hungry

    actually not sure if i should add more carbs or not - i just started MFP a week ago and things are going really great, scale says that i lost 4.6 lbs the first week, so i must be doing something right. I cut back on carbs, especially bread, and have carbs only at one meal - supper. i'll see how things go this week.
  • El_Cunado
    El_Cunado Posts: 359 Member
    2 eggs
    Half an avocado
    2 slices of Ezekiel bread
    1 cup of black chai tea
  • mumofzoe
    mumofzoe Posts: 29 Member
    Oats made with water and a handful of blueberries
    Sue
  • majica8
    majica8 Posts: 210 Member
    Weetabix, just enough milk to make them completely soggy and some blueberries on the top :D
  • NadineSabbagh
    NadineSabbagh Posts: 142 Member
    Turkey strips seasoned with smoked paprika and garlic, with avocado and tomatoes... Was yummy!!
  • Cooksie67
    Cooksie67 Posts: 2
    oats vanilla 1x packet with lite milk
  • missdaisy79
    missdaisy79 Posts: 566 Member
    Porridge made with skimmed milk, a big cup of tea, and a glass of water to wash my vitamins down.
  • holly273
    holly273 Posts: 84 Member
    Egg-white omelette, with toast spread with pesto topped with tomato slices. <-- AMAZING, by the way.
    Also, COFFEE.
  • boylerz123
    boylerz123 Posts: 3
    Porridge cooked with Banana and raspberries - DELISH! :D
  • gin60ny60
    gin60ny60 Posts: 1 Member
    2 x Weetabix, semi skimmed milk and a banana, cup of tea.

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