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What did you eat today?
Replies
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puffed wheat with greek yogurt, cinnamon and cantaloupe for breakfast, coffee to drink. Luch was 2 vegan boca burgers wrapped in cooked egg white and lettuce wrap; lastly a 6oz fage greek yogurt . Dinner remains to be seen.0
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Peaches, mascarpone and whipped cream stuffed challah french toast0
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Peaches, mascarpone and whipped cream stuffed challah french toast
I don't know what mascarpone is, but can I steal this along with some of your abs lol0 -
Sarauk: Holy Latte, What's via, and where do you get toffee cakes? I never see them around here but they sound delicious.
Via is the instant coffee from Starbucks (yes - more coffee but it was 6am in the morning and I was on my way to the gym!). The toffee coffee cake was actually leftovers from a friends leaving thingy at work yesterday that came from a dinerish type restaurant called Hobees that does the best coffee cakes (usually you slather them with butter but I skipped that part). Heated up it was yum.0 -
I tend to count my day from midnight til midnight and tend to eat my breakfast before bed, lol, since I go to bed late and get up late so, today I had :
2 pears.
1 gala apple.
250g cottage cheese/pineapple
1 slice german rye bread(only 4 ingredients).
Meridian jam (just fruit and pear juice).
Garbanzo roasted chickpeas.
1 weider banana protein bar.
1/2 small chocolate tart.
2 wild alaskan salmon fillets.
200g mangetout.
160g broccoli.
150g new potatoes.
That gave me just under 1600 calories.0 -
Peaches, mascarpone and whipped cream stuffed challah french toast
That looks really nice, I love mascarpone, but only have it very rarely when I eat out at pizza express and it comes with the fudge cake or the figs.0 -
Breakfast: Beanitos with full fat cottage cheese, a cup of chopped pineapple.
Lunch: Cup of potato soup, mixed greens lightly dressed, dinner roll.
Tonight I'm having dinner at a food cart with some friends, not sure what I am going to get, considering food cart food is mostly made for drunk people (fried, fatty, salty, delicious.)0 -
Breakfast: equate brand shake
Lunch: smoothie (banana, strawberries, plain yogurt, and apple juice)
Dinner: lima beans, carrots, corn, green beans, 1 slice whole wheat bread
with 1tbsp peanut butter
Snack: 1 brach's root beer barrel
And 6 cups of water (I owe myself 2 more).
Edit: I forgot...I had a coffee with regular sugar and equate
brand fat free powdered creamer0 -
breakfast: almonds and half a protein drink
snack 1: big *kitten* protein smoothie
lunch: tuna sandwhich with spinach, onions and cherries (on the side)
snack 2: skinny cow ice cream, hummus, carrots, watermelon
dinner: spinach salad (spinach, mushrooms, green and red peppers, blueberries, strawberries, chia seeds and newman's light honey mustard dressing)
snack 3: another protein smoothie because I've had a lazy day and didn't feel like cooking real protein food.0 -
breakfast: protein pancakes topped w/ a bit of maple syrup & fresh slices strawberries; coffee with sweetner, almond milk and a tsp of fibre
lunch: homemade pizza (half whole grain pita, shredded light old cheddar cheese, 1 slice chicken deli meat chopped, hot bell peppers, black olives), side salad of baby spinach & cherry tomatoes and light italian dressing
dinner: sole baked with homemade bruschetta on top, sauteed zucchini
snacks: orange, cherry greek yogurt, peppermint tea
total ~1100cal0 -
Breakfast
Fiber One original cereal with skim milk and raisins
Lunch
1/2 pastrami sandwich
cole slaw
snacks
large plum
cherries
Dinner
Shrimp chow mein with brown rice and noodles0 -
Egg•land's Best - Grade A Large Eggs, 3 egg 210 0 18 12 0
Mission - Flour Tortillas-Small Fajita Size, 1 tortilla - 32g 90 16 3 2 1
Hersheys International Delight - Chocolate Caramel Coffee Creamer, 3 TBSP 105 18 0 5 0
Coffee - Brewed from grounds, 8 cup (8 fl oz) 19 0 2 0 0
Delmonte - 100 Calorie Sliced Peaches, 1/2 cup 50 14 1 0 2
Hood - Low Fat Cottage Cheese No Salt Added, 2 cup 360 24 56 4 0
Purdue - Short Cuts Chicken Breast - Grilled, 1 3/4 Cup (71g) 315 4 56 7 0
Cedars - Low Carb Whole Wheat Wraps, 6 piece 480 66 48 21 36
Grimmway Farms - Fresh & Crunchy Whole California Carrots, 390 g 150 35 5 0 10
Walmart Brand - Gala Apples, 1 lg apple 80 22 1 0 5
Budding - Honey Roasted Turkey Slices, 9 oz 405 14 41 23 0
Del Monte - Mandarin Orange Slices In Light Syrup, 1 container 70 17 0 0 0
Tyson, Breaded - Chicken Breast Patty, 1 piece (74g) 200 13 9 12 1
Frito Lay - Sunflower Seeds 2 for 1$, 1 package 180 4 6 15 30 -
BF 1 scrambled egg with fresh jalepeno, 1/2 english muffin with pat of butter and plum jelly, coffee and creamer
Lunch 4 oz. 93% lean beef, 2 tostada shells, home made pica de gallo, reduced fat cheese and 1 tblsp sour cream, lettuce (amazing lunch)
Dinner smoked pork tenderloin 4oz. baked sweet potato about 1/2 cup, steamed cabbage... about 3/4 cup
snack- greek yogurt
I have had an amazing yummy day and under my calories, Yeah to the three mile walk this morning.0 -
DLKeeble: I've never had tostada before, are they good?0
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Breakfast - Dosa and Sambar, mango
Lunch - Black bean salad, "Tuna Salad" (tuna with jalapeno greek yogurt dip, some more greek yogurt, celery, carrot, lemon juice, cilantro), fitness bread
Dinner - Rice, yogurt, shrimp
Snacks - Kettle corn, and a Junior Mint0 -
SamanthaAnnM: Tuna hot sauce and cucumber...now that's a combo I'd never put together haha. Love the kale chips.
I know right??? But I saw a on pinterest to make cucumber sandwiches with tuna salad in the middle, and another recipe where instead of mayo you use salsa...so I sorta combined the two! Not for everyone I'm sure but I liked it okay0 -
Breakfast: coffee with half n half, raw almonds
mid morning: mean green juice, orange, and two peaches
Lunch: shredded cabbage, guacamole, and roasted chickpeas
after lunch snack: handful of raw pepitas
Dinner: smoothie consisting of kale, banana, blackberries, water, and chia seeds
after dinner snack depending if I am still hungry will be a cup of roasted chickpeas.
Calories for today: 17510 -
I eat four to five times a day. Helps me get variety.
Breakfast (didn't have time to make eggs like I normally do)
1 cup vanilla almond milk blended with 1 tbsp natural unsweetened cocoa powder
First Break Snack
1 Thomas 100% Wheat Mini Bagel
1 wedge Laughing Cow Cream Cheese
1 peach
Lunch
8 oz Greek yogurt mixed with 1/2 cup blueberries
1/4 cup almonds
Last Break Snack
Premier Chocolate Peanut Butter Crunch Bar
Jack Link's 50 Calorie Beef Steak
(both of these I got out of the "natural" vending machine at work, because I forgot to pack a second snack)
Dinner
2 homemade spareribs cooked in the slow cooker with BBQ sauce and crushed pineapple
2 cups boiled frozen broccoli
10 Rainier cherries
All comes to about 1900 calories a day for me, and I worked out for an hour and a half between last snack and dinner.0 -
Breakfast:
2 egg omelette w/ shredded reduced fat cheese and sriracha
Lunch:
deli chicken sliced sandwich with light mayo and lettuce
huge amount of fresh cantaloupe
snack:
lays light potato chips (i just can't give them up)
dinner:
marinated chicken (lawry's garlic and herb)
broccoli
sweet peas
a little bit of stuffing =x0 -
So far, today wasn't bad (I may have a coffee with my dad later)
Brunch: Steel Cut Oats with cinnamon and chocolate (I usually add almond milk but I forgot)
Lunch: Nan's homemade beef/barley/carrot soup
Snack: Dried Cranberries
Supper: pork and Beef on the BBQ with Budweiser sauce. Topped with sauteed mushrooms and onions (EVOO). Spinach Salad on the side (spinach, roasted pine nuts, apple, goat cheese, homemade EVOO/balsamic vinaigrette) and some tomato slices, broccoli and a carrot stick.0 -
breakfast was plain ff greek yogurt sweetened with stevia and a cup of frozen strawberry slices, 2 cups of coffee with milk
lunch was an egg plus an egg white scrambled with zuchinni, onion, tomatoe, and mushroom with a slice of rye bread with light laughing cow cheese
dinner was salmon with a stir fry of brocolli, red and yellow peppers, zuchinni, mushroom, onion, garlic, ginger and teriyaki sauce
snacks were trail mix, chocolate popcicle0 -
(2) large eggs with 1 cup spinach
(1) banana
(1) 6" subway whole wheat bun veggie delight, no cheese with light olive oil
(1) small baked chicken leg
(1) small baked chicken thigh
(1) 1/2 cup rice a roni
(2) cups Italian beans with EVOO and garlic
(1/2 cup) Kroger Fat Free Sherbet0 -
Nothing. No liquids or solid edables. I'm fasting
Will eat at 9pm.
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Hmmm..a lot.
Breakfast was coffee, yogurt, cereal and part of an apple. Snack was a protein bar. Lunch was leftover homemade cashew chicken, corn, green beans, a smoothie and a handful of cashews. Oh, and a piece of swiss cheese.
Dinner was leftover homemade baked pork chops, homemade mashed potatoes, salad and ice cream. Late night snacking was yogurt and popcorn.0 -
Breakfast-
Coffee
3 eggs
1/2 c. oatmeal
3/4 c. plain greek yogurt
1 c. frozen mixed berries
Lunch-
Subway 12" Chicken Breast sub on Wheat, with all the veggies, pepperjack cheese, no dressing
Baked Lays chips (1 small bag)
Afternoon Snack-
Nature Valley Chewy Protein Bar--Chocolate Peanut
Low Sodium Chunk White Tuna (1- 4 oz. can)
Dinner-
1/2 of an Amy's Kitchen 4 cheese pizza with an extra 1/4 c. of mozzarella cheese added
1/2 bag of steamed broccoli (1.5 cups)0 -
Man, some of y'all eat a lot.
Five glasses of water; dinner on the stove..
Frozen-Any Brand - Green Peas, 0.3335 cup
Lindsay - 4 Large, Black Olives, 8 Olives (15g)
Onions - Raw, 0.13 medium (2-1/2" dia)
Vegetable - Red Onion - Chopped, 0.13 cup
Garlic, 2 Cloves (I.E. 6 g) - Raw, 8 tsp (6g)
Generic - Spaghetti Pasta Plain Cooked, 2 cup, 140g
Sartori - Sarvecchio Parmesan, 1 oz
Gold-N-Soft - Margarine Light, 1 Tbsp
Deluxe Ice Cream Company - Orange Cream Bars, 1 bar (7g)
Domino's Pizza- - Artisan- Spinach & Feta, 1 (62g)
Walmart - Tilipia Fillets, 7.8 oz (113g ) raw
Fruit - Kiwi , 4 whole kiwi, peeled
I also had a Push Up and Sweet and Salty Bar that I logged yesterday, along with two days prelogged Metamucil. I will save the ice cream, pizza, and.. half the kiwi for later.0 -
check out my food diary. I have learned alot about cooking wihtout meat in the last 3 weeks.0
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Breakfast - Kashi - Granola Bar - Cherry Dark Chocolate
Lunch - Grilled chicken with onions peppers and rice pilaf, and a salad with balsamic vinagreitte
Dinner - filet mignon topped with a mushroom sherry sauce with roasted sweet potato wedges, asparagus, and portobello mushrooms0 -
Breakfast - Kashi - Granola Bar - Cherry Dark Chocolate
Lunch - Grilled chicken with onions peppers and rice pilaf, and a salad with balsamic vinagreitte
Dinner - filet mignon topped with a mushroom sherry sauce with roasted sweet potato wedges, asparagus, and portobello mushrooms
That steak looks amazing!0 -
Just because I need to log in to keep my streak going ... today was the worst eating day in about 6 months. Birthday, wedding, recovery party for three family members in one glorious day of gluttony - 7 steamed crabs, 6 chocolate chip cookies, strawberry waffle, oatmeal, 3 giant pieces of cake with tons of icing, with 3 bowls of ice cream.
Back to reality tomorrow!0
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