What did you eat today?

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  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    Breakfast
    Fiber One original cereal with skim milk and raisins

    Lunch
    1/2 pastrami sandwich
    cole slaw

    snacks
    large plum
    cherries

    Dinner
    Shrimp chow mein with brown rice and noodles
  • albinogorilla
    albinogorilla Posts: 1,056 Member
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    Egg•land's Best - Grade A Large Eggs, 3 egg 210 0 18 12 0
    Mission - Flour Tortillas-Small Fajita Size, 1 tortilla - 32g 90 16 3 2 1
    Hersheys International Delight - Chocolate Caramel Coffee Creamer, 3 TBSP 105 18 0 5 0
    Coffee - Brewed from grounds, 8 cup (8 fl oz) 19 0 2 0 0
    Delmonte - 100 Calorie Sliced Peaches, 1/2 cup 50 14 1 0 2
    Hood - Low Fat Cottage Cheese No Salt Added, 2 cup 360 24 56 4 0
    Purdue - Short Cuts Chicken Breast - Grilled, 1 3/4 Cup (71g) 315 4 56 7 0
    Cedars - Low Carb Whole Wheat Wraps, 6 piece 480 66 48 21 36
    Grimmway Farms - Fresh & Crunchy Whole California Carrots, 390 g 150 35 5 0 10
    Walmart Brand - Gala Apples, 1 lg apple 80 22 1 0 5
    Budding - Honey Roasted Turkey Slices, 9 oz 405 14 41 23 0
    Del Monte - Mandarin Orange Slices In Light Syrup, 1 container 70 17 0 0 0
    Tyson, Breaded - Chicken Breast Patty, 1 piece (74g) 200 13 9 12 1
    Frito Lay - Sunflower Seeds 2 for 1$, 1 package 180 4 6 15 3
  • DLKeeble
    DLKeeble Posts: 200 Member
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    BF 1 scrambled egg with fresh jalepeno, 1/2 english muffin with pat of butter and plum jelly, coffee and creamer
    Lunch 4 oz. 93% lean beef, 2 tostada shells, home made pica de gallo, reduced fat cheese and 1 tblsp sour cream, lettuce (amazing lunch)
    Dinner smoked pork tenderloin 4oz. baked sweet potato about 1/2 cup, steamed cabbage... about 3/4 cup
    snack- greek yogurt

    I have had an amazing yummy day and under my calories, Yeah to the three mile walk this morning. :)
  • CoderGal
    CoderGal Posts: 6,800 Member
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    DLKeeble: I've never had tostada before, are they good?
  • Spanaval
    Spanaval Posts: 1,200 Member
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    Breakfast - Dosa and Sambar, mango

    Lunch - Black bean salad, "Tuna Salad" (tuna with jalapeno greek yogurt dip, some more greek yogurt, celery, carrot, lemon juice, cilantro), fitness bread

    Dinner - Rice, yogurt, shrimp

    Snacks - Kettle corn, and a Junior Mint
  • SamanthaAnnM
    SamanthaAnnM Posts: 143 Member
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    SamanthaAnnM: Tuna hot sauce and cucumber...now that's a combo I'd never put together haha. Love the kale chips.


    I know right??? But I saw a on pinterest to make cucumber sandwiches with tuna salad in the middle, and another recipe where instead of mayo you use salsa...so I sorta combined the two! Not for everyone I'm sure but I liked it okay :)
  • grace10241976
    grace10241976 Posts: 12
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    Breakfast: coffee with half n half, raw almonds
    mid morning: mean green juice, orange, and two peaches
    Lunch: shredded cabbage, guacamole, and roasted chickpeas
    after lunch snack: handful of raw pepitas
    Dinner: smoothie consisting of kale, banana, blackberries, water, and chia seeds
    after dinner snack depending if I am still hungry will be a cup of roasted chickpeas.

    Calories for today: 1751
  • HorseWithNoName27
    HorseWithNoName27 Posts: 188 Member
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    I eat four to five times a day. Helps me get variety.

    Breakfast (didn't have time to make eggs like I normally do)
    1 cup vanilla almond milk blended with 1 tbsp natural unsweetened cocoa powder

    First Break Snack
    1 Thomas 100% Wheat Mini Bagel
    1 wedge Laughing Cow Cream Cheese
    1 peach

    Lunch
    8 oz Greek yogurt mixed with 1/2 cup blueberries
    1/4 cup almonds

    Last Break Snack
    Premier Chocolate Peanut Butter Crunch Bar
    Jack Link's 50 Calorie Beef Steak
    (both of these I got out of the "natural" vending machine at work, because I forgot to pack a second snack)

    Dinner
    2 homemade spareribs cooked in the slow cooker with BBQ sauce and crushed pineapple
    2 cups boiled frozen broccoli
    10 Rainier cherries

    All comes to about 1900 calories a day for me, and I worked out for an hour and a half between last snack and dinner.
  • saraann4
    saraann4 Posts: 1,312 Member
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    Breakfast:
    2 egg omelette w/ shredded reduced fat cheese and sriracha

    Lunch:
    deli chicken sliced sandwich with light mayo and lettuce
    huge amount of fresh cantaloupe

    snack:
    lays light potato chips (i just can't give them up)

    dinner:
    marinated chicken (lawry's garlic and herb)
    broccoli
    sweet peas
    a little bit of stuffing =x
  • CoderGal
    CoderGal Posts: 6,800 Member
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    So far, today wasn't bad (I may have a coffee with my dad later)

    Brunch: Steel Cut Oats with cinnamon and chocolate (I usually add almond milk but I forgot)

    Lunch: Nan's homemade beef/barley/carrot soup

    Snack: Dried Cranberries

    Supper: pork and Beef on the BBQ with Budweiser sauce. Topped with sauteed mushrooms and onions (EVOO). Spinach Salad on the side (spinach, roasted pine nuts, apple, goat cheese, homemade EVOO/balsamic vinaigrette) and some tomato slices, broccoli and a carrot stick.
    +coffee+milk+sprinkle donut <-I don't even like them, but dad wanted to get me something, and I like the sprinkle part :P
  • olivewalnut
    olivewalnut Posts: 10 Member
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    breakfast was plain ff greek yogurt sweetened with stevia and a cup of frozen strawberry slices, 2 cups of coffee with milk

    lunch was an egg plus an egg white scrambled with zuchinni, onion, tomatoe, and mushroom with a slice of rye bread with light laughing cow cheese

    dinner was salmon with a stir fry of brocolli, red and yellow peppers, zuchinni, mushroom, onion, garlic, ginger and teriyaki sauce

    snacks were trail mix, chocolate popcicle
  • pink2lady
    pink2lady Posts: 111 Member
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    (2) large eggs with 1 cup spinach
    (1) banana
    (1) 6" subway whole wheat bun veggie delight, no cheese with light olive oil
    (1) small baked chicken leg
    (1) small baked chicken thigh
    (1) 1/2 cup rice a roni
    (2) cups Italian beans with EVOO and garlic
    (1/2 cup) Kroger Fat Free Sherbet
  • moonlightturk
    moonlightturk Posts: 398
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    Nothing. No liquids or solid edables. I'm fasting :) Will eat at 9pm.
  • Txnurse97
    Txnurse97 Posts: 275 Member
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    Hmmm..a lot.

    Breakfast was coffee, yogurt, cereal and part of an apple. Snack was a protein bar. Lunch was leftover homemade cashew chicken, corn, green beans, a smoothie and a handful of cashews. Oh, and a piece of swiss cheese.

    Dinner was leftover homemade baked pork chops, homemade mashed potatoes, salad and ice cream. Late night snacking was yogurt and popcorn.
  • LoveLiveLift
    LoveLiveLift Posts: 459 Member
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    Breakfast-
    Coffee
    3 eggs
    1/2 c. oatmeal
    3/4 c. plain greek yogurt
    1 c. frozen mixed berries

    Lunch-
    Subway 12" Chicken Breast sub on Wheat, with all the veggies, pepperjack cheese, no dressing
    Baked Lays chips (1 small bag)

    Afternoon Snack-
    Nature Valley Chewy Protein Bar--Chocolate Peanut
    Low Sodium Chunk White Tuna (1- 4 oz. can)

    Dinner-
    1/2 of an Amy's Kitchen 4 cheese pizza with an extra 1/4 c. of mozzarella cheese added
    1/2 bag of steamed broccoli (1.5 cups)
  • takehimaway
    takehimaway Posts: 499 Member
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    Man, some of y'all eat a lot.

    Five glasses of water; dinner on the stove..

    Frozen-Any Brand - Green Peas, 0.3335 cup
    Lindsay - 4 Large, Black Olives, 8 Olives (15g)
    Onions - Raw, 0.13 medium (2-1/2" dia)
    Vegetable - Red Onion - Chopped, 0.13 cup
    Garlic, 2 Cloves (I.E. 6 g) - Raw, 8 tsp (6g)
    Generic - Spaghetti Pasta Plain Cooked, 2 cup, 140g
    Sartori - Sarvecchio Parmesan, 1 oz
    Gold-N-Soft - Margarine Light, 1 Tbsp
    Deluxe Ice Cream Company - Orange Cream Bars, 1 bar (7g)
    Domino's Pizza- - Artisan- Spinach & Feta, 1 (62g)
    Walmart - Tilipia Fillets, 7.8 oz (113g ) raw
    Fruit - Kiwi , 4 whole kiwi, peeled

    I also had a Push Up and Sweet and Salty Bar that I logged yesterday, along with two days prelogged Metamucil. I will save the ice cream, pizza, and.. half the kiwi for later.
  • poedunk65
    poedunk65 Posts: 1,336 Member
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    check out my food diary. I have learned alot about cooking wihtout meat in the last 3 weeks.
  • kmwrestle
    kmwrestle Posts: 33 Member
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    Breakfast - Kashi - Granola Bar - Cherry Dark Chocolate

    Lunch - Grilled chicken with onions peppers and rice pilaf, and a salad with balsamic vinagreitte

    Dinner - filet mignon topped with a mushroom sherry sauce with roasted sweet potato wedges, asparagus, and portobello mushrooms

    magf34.jpg
  • LoveLiveLift
    LoveLiveLift Posts: 459 Member
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    Breakfast - Kashi - Granola Bar - Cherry Dark Chocolate

    Lunch - Grilled chicken with onions peppers and rice pilaf, and a salad with balsamic vinagreitte

    Dinner - filet mignon topped with a mushroom sherry sauce with roasted sweet potato wedges, asparagus, and portobello mushrooms

    magf34.jpg

    That steak looks amazing!
  • RickMckc
    RickMckc Posts: 38
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    Just because I need to log in to keep my streak going ... today was the worst eating day in about 6 months. Birthday, wedding, recovery party for three family members in one glorious day of gluttony - 7 steamed crabs, 6 chocolate chip cookies, strawberry waffle, oatmeal, 3 giant pieces of cake with tons of icing, with 3 bowls of ice cream.

    Back to reality tomorrow!

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