Anyone around 5"4 or 163cm? What is your GW?
Options
lilimini
Posts: 56
Hey everyone! Just a question...
I am 163cm (5"4). My goal weight is between 57kg-59kg (130lb). Currently 64.5kg (142lb). What is your goal weight?
I am 163cm (5"4). My goal weight is between 57kg-59kg (130lb). Currently 64.5kg (142lb). What is your goal weight?
0
Replies
-
Hi! I´m 163 cm as well and weigh about 74 kg. My goal weight is 60 kg, my dream weight is 55-57 kg, but I don´t think that´s realistic for me. (I gaine weight because of medication, I have to keep taking.)0
-
I sit at 5'4" and my goal weight is 125lbs. I have 6 pounds to go and I hope to start working out soon so I can tone up at my new fantasitc weight.0
-
115 .... almost there, but i have a small frame, that makes a difference0
-
I'm 5'4" and my goal is around 135 (I think accordingly to my height/gender- female, my "ideal weight is closer to 120)
Not going to happen- my frame has always been muscular and stout so I will be happy with 135-1400 -
I'm 5'3.5" and I'm aiming for 20% bodyfat, which should be around 135 lb (I'm 145 in my profile pic)0
-
I'm a guy at 5'3.75" but I am gonna round up to 5'4".
My goal is about 121 (which would put me at 8% body fat). After that, gonna go calorie surplus and add on muscle.0 -
I'm 5'4 and at this point my ideal weight is 130-135, it may get adjusted as I get within 5lbs.
Good luck everyone!!0 -
I am 163cm (5"4). My goal weight is between 57kg-59kg (130lb). Currently 64.5kg (142lb). What is your goal weight?
Exactly the same :flowerforyou:0 -
im 5ft 4.5 and im currently 111lbs, i hate having no curves but unfortunately that's just the way im made!! :sad:0
-
I'm 5'4", currently 158-160. Goal weight is 120-125.0
-
125 or so. I'm really aiming for 19% body fat.0
-
I'm 5'4" also and my goal weight is 135.0
-
5"4 and aiming for around 130 currently 170..0
-
I am 5 ft 1" & my goal is 107 but being a perfectionist, I may be trying to obtain the impossible. My body seems to like being 115-117lbs. I am trying to be ok with just knowing that I am eating heathly & exercising & cutting out sugars & carbs from wheat/bread & other grains.0
-
Me too around 135. If I was 25 years old maybe somewhat lower. My whole family is muscular. So could never be one of those sylph like people any way. I've never had curves either. I'm a perfect 36. 12 - 12 - 12 . :laugh:0
-
I am 5'3" and am currently 129 pounds. I want to get to 125 and then tone up.0
-
I'm 5'4" and my goal is around 135 (I think accordingly to my height/gender- female, my "ideal weight is closer to 120)
Not going to happen- my frame has always been muscular and stout so I will be happy with 135-140
5'3" with a goal around 135.. I think that is more realistic for me too... we shall see...0 -
5'4, goal weight is 105.0
-
I'm 5'4'. I am currently 167 lbs and my goal weight is 145 lbs (which may be adjusted at that time)!0
-
I'm 5 4, my goal weight is 125, I'm at 139 right now, so I'm getting close!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions