Spinach Mushroom Quiche- Delicious!!!

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  • Jenn_1103
    Jenn_1103 Posts: 1 Member
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    This looks delish! Can't wait to try it!! :)
  • czken
    czken Posts: 8
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    I subtracted 1 TBS oil and recalculated at http://caloriecount.about.com/cc/recipe_analysis.php. Came up with significantly different numbers with calories set at 147. The real worrisome numbers come when you consider saturated fats and cholesterol. This is, however, a recipe I could work into my breakfast, lunch or dinner menus even though it is not as inviting as first calculated.
  • CassieReannan
    CassieReannan Posts: 1,479 Member
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    Yum! I love quiche and have left over spinach to use! Thanks for the recipe.
  • Gohomebay
    Gohomebay Posts: 116 Member
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    Bump
  • Sweetpea472
    Sweetpea472 Posts: 229 Member
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    (moved to different topic)
  • tennisbabe94
    tennisbabe94 Posts: 444 Member
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    Quiche! :heart: Thanks for posting this!
  • tz2187
    tz2187 Posts: 250 Member
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    bump
  • hegster01
    hegster01 Posts: 65 Member
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    Thanks for posting. This looks delicious & will be sure to make it!
  • tinyjaz
    tinyjaz Posts: 75 Member
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    Yummmm.
  • dana8121
    dana8121 Posts: 30 Member
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    bump
  • moniqueonline
    moniqueonline Posts: 26 Member
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    this looks great! Thanks for sharing :)
  • filomenae
    filomenae Posts: 110 Member
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    Bump!

    I don't like eggs for the most part, but this sounds delicious : )
  • radeema
    radeema Posts: 161 Member
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    bump
  • pittcurl
    pittcurl Posts: 82 Member
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    I have tried this again (using different contents which were veggies and about the same nutrition), But I placed them in cupcake pan so I had individual ones. I had to cook for about 5mins more (since it wasn't spread out). Plus also if you use it as a sandwich insider. Just place between a low cal english muffin and bam, a healthy and fast breakfast sandwich.
    As for how long they keep, I never go more than 3/4 days b/c it starts to look "slimy" and becomes mentally weird. I have not tried to freeze it though.
  • stacnm
    stacnm Posts: 47 Member
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    :-)
  • Erica0718
    Erica0718 Posts: 469 Member
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    I love this recipe, only I make it in muffin tins so I have egg muffins to go :smile:
  • jinglett
    jinglett Posts: 69
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    Looks yummy--think it's on my menu for tomorrow! :happy:
  • jms3533
    jms3533 Posts: 316 Member
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    Thanks! I'll have to try the variations.
  • ashleybaby1007
    ashleybaby1007 Posts: 16
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    bummmpppp:)
  • Effster
    Effster Posts: 18 Member
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    Bump

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