4 Week Mini-Challenge

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  • mshurbaj
    mshurbaj Posts: 10 Member
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    COUNT ME IN! :))

    July 30th-136 pounds

    GW for this challenge: By August 20th I would like to be 130 pounds!
  • teelander
    teelander Posts: 3 Member
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    I'm late but I want in anyway. Any encouragement has to help.

    CW 157
    GW this challenge 152.5
    GW 125
  • GdeVries
    GdeVries Posts: 235 Member
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    I'm so in,... I need to get remotivated

    cw 100 kilo 220lbs
    gw 96 kilo 212lbs
  • tjk71
    tjk71 Posts: 167
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    Starting weight --- 158
    July 30th --
    August 6th --
    August 13th --
    August 20th --
  • LeandieE
    LeandieE Posts: 19 Member
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    Starting weight --- 80.6 kg or 177.69 lbs

    July 30th -- 80.2 kg or 176.80 lbs
    August 6th --
    August 13th --
    August 20th --

    *sigh* I let the weekend get the better of me. I better get moving this week! Hope everyone else stayed more motivated than I did over the weekend!
  • dawnreeves1
    dawnreeves1 Posts: 17 Member
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    july 30 = 213 only 1 pound, not great but at least something.
    august 6 =
    august 13 =
    august 20 =
  • jmuller06
    jmuller06 Posts: 109 Member
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    Starting weight --- 187 lbs

    July 30th -- 183.6 lbs
    August 6th --
    August 13th --
    August 20th --

    :smile:
  • jaszed
    jaszed Posts: 2 Member
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    Hello Everyone!

    Mini-Challenge Starting Weight 7/27: 162.2
    Challenge Goal Weight: 154lbs

    154 will put me in a healthy BMI for my height of 5'6''!

    July 30th -- 161.8 (a loss of 0.4lbs)
    August 6th --
    August 13th --
    August 20th --

    Alright mini-challenge team, let's all stay motivated and keep going!
  • LizToner82
    LizToner82 Posts: 2 Member
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    I wt in. just restarted my workouts and what not. Just bough a house, and it didn't help with diet. Now things are slowing down its time to be who God wants me to be!
    Start weight 160..
    End goal : 135
    Goal for challenge :154
  • lroconner
    lroconner Posts: 28 Member
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    July 30th -- 204.5
    August 6th --
    August 13th --
    August 20th --
  • Woodgirls3
    Woodgirls3 Posts: 23
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    I have hypothyroidism and have been struggling for quite some time with my weight especially with my weight yo-yoing all the time which can make a lady very sad and depressed.

    I would love to join this challenge. Thank you for starting this up! I need all the help I can get.
    Just weighed myself this morning so looks like I am a week behind, but still want to join if I can.

    SW: 228 lbs.
    GW: 190 lbs(for starters)


    July 30th -- 227 lbs.
    August 6th --
    August 13th --
    August 20th --
  • cstroud_2588
    cstroud_2588 Posts: 3 Member
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    Hey! I want in! I am new to MFP and I am up to the challenge!!! By August 20th I would like to be 225lbs!!!:wink:

    CW: 231 lbs

    July 30th: 231lbs
  • Woodgirls3
    Woodgirls3 Posts: 23
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    I heard you are allowed to eat back your calories you earned with exercise, but my hubby says if I really want to lose weight to not eat those calories at least not at first anyway.
  • lacewitch
    lacewitch Posts: 766 Member
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    i'm a late entry
    current weight 12st 6lb
    goal weight 12st dead

    Starting weight --- 80.6 kg or 177.69 lbs

    July 30th -- 12st 6 i think ::embarassed: naughty weekend at friends wedding not dared step on the scales yet
    August 6th --
    August 13th --
    August 20th --
  • leholcomb
    leholcomb Posts: 146 Member
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    I heard you are allowed to eat back your calories you earned with exercise, but my hubby says if I really want to lose weight to not eat those calories at least not at first anyway.

    I don't usually eat back my calories unless we have a big or special dinner planned. Obviously you will lose more if you don't. :)
  • leholcomb
    leholcomb Posts: 146 Member
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    Starting off a little slow but I am hoping to catch up!

    Starting weight --- 131.4 pounds

    July 30th -- 130.8
    August 6th --
    August 13th --
    August 20th --
  • ahelgers10
    ahelgers10 Posts: 376 Member
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    Starting weight --- 195.0 pounds

    July 30th -- 194.8 pounds
    August 6th --
    August 13th --
    August 20th --

    Last week was not the best week. But I have made a change and its a new week!
  • leecm8
    leecm8 Posts: 6 Member
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    I'm in on this, too, a little late. Need extra motivation to drop about 8 pounds I've gained back this year!

    Current weight: 141, GW by Aug. 20: 136, final goal: 132.

    July 30 -- 141
    August 6 --
    August 13 --
    August 20 --
  • amc2509
    amc2509 Posts: 219 Member
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    I'm gonna join in on this

    Starting weight --- 174.4 pounds (just back from holidays)

    July 30th -- 172.6
    August 6th --
    August 13th --
    August 20th --
  • cmecme
    cmecme Posts: 227 Member
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    oh yea!!! Cant wait. Just the motivation I need and just in time for weigh in tomorrow. I'm so in. I'm a slow loser but keeping fingers crossed I can keep up with a 1.5 per week pace.

    Current weight 7/23 = 188

    July 30 - 186

    Aug 6 -

    Aug 13 -

    Aug 20 -
    Down TWO POUNDS - YEAH:bigsmile:

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