What did you eat today?

13

Replies

  • stepharega
    stepharega Posts: 211 Member
    http://www.youtube.com/watch?v=rek6iyOfwKE
  • cheergirl1993
    cheergirl1993 Posts: 137 Member
    Wow good job guys! I had a not so good day well week for that matter but I've enjoyed!
    Breakfast: chicken biscuit... Yummy!
    Lunch/ snack : half of a strawberry nutrigrain bar and a couple of lays chips
    Dinner: went to demos and this is were it all went down hill...... Three pieces of amazing cheese bread , salad, half of a sirloin and baked potatoe ..... Then sweet ceces for frozen yogurt with lots of toppings and a small sugar cookie!
  • mbz0616
    mbz0616 Posts: 77 Member
    Breakfast: huevo ranchero and sliced strawberries
    Lunch: raspberry Greek yogurt and a banana
    Dinner: homemade mandarin chicken salad and edamame
    Snack: Healthy Choice premium fudge bar
  • nikkiw283
    nikkiw283 Posts: 90
    Breakfast: peanut butter banana overnight oatmeal

    Lunch: turkey & ham sandwich on whole wheat bread

    Dinner: Herb-roasted chicken breast w/ summer squash and a spinach strawberry salad

    Dessert: light english muffin topped with 1/2 tbsp peanut butter (mixed in some dark cocoa powder) & strawberries
  • janelleross
    janelleross Posts: 61 Member
    Brunch - Quaker oatmeal with blueberries and skim milk

    Snack - Ritz Bitz peanut butter crackers

    Dinner - Johnsonville Hot Sausage Link, baked beans, 1/2 baked sweet potato
  • kmwrestle
    kmwrestle Posts: 33 Member


    That steak looks amazing!

    thanks
  • Enigmatica
    Enigmatica Posts: 879 Member
    My diary looks massive because I eat little bits of a wide variety of things, lol. I have gluten and cowmilk sensitivities so the "standard American diet" is out of the question for me. But I like to cook and I sure don't lack for yummy things to eat. Today I've had:

    A smoothie (cherries, strawberries, blueberries, ground flax seed, ground chia seed, unsweetened cocoa powder, cinnamon, almond milk, raw vegan protein powder), almonds, pecans, walnuts, brazil nuts, coconut water, avocado, homemade Almond Chia Quinoa Flour Wrap, sheepmilk yogurt, organic ground turkey, organic kidney/pinto/black bean mix with sweet/spicy chili sauce, spring mix salad, homemade Almond Coconut Cranberry Muffin, pork tenderloin slow-cooked in Thai peanut sauce, brown rice, and some baby green peas.
  • cmeade20
    cmeade20 Posts: 1,238 Member
    2 hardboiled eggs and a slice of wheat toast with coffee

    1 scoop of protein powder with skim milk

    turkey and swiss cheese with corn tortllas with mixed veggies and spring mix

    strawberries

    protein cupcake with almond butter

    chicken breast with butternut squash and zuccini

    and I think I may have an apple with some peanut butter :-)
  • jc86
    jc86 Posts: 151
    Breakfast: banana w/ cashew butter

    Snack: nature valley chewy granola bar

    Lunch: fusilli pasta w/ herbed ricotta and grape tomatoes + side asparagus

    Dinner: panko tilapia, veggies, and a little brown rice

    Snack: 100 calorie bag kettle corn

    Beverages: 8 cups water, diet soda
  • subcult
    subcult Posts: 262 Member
    Breakfast coffee lunch half a Pb and j. Dinner a baja burger and fries. For snack a few tainted baby carrots.
  • WickedBean
    WickedBean Posts: 244 Member
    Food.....
  • CoderGal
    CoderGal Posts: 6,800 Member
    Thanks for everyones replies so far :) This was my day:

    Breakfast: Didn't sleep but by 5am I had Tims chocolate chunk cookie (stuck at airport with dad, knew I was going to go back to bed so didn't want to have a giant meal and they were out of pretty much everything besides coffee)

    Then: Sleep till lunch with my cat

    Lunch: Crunchy peanut butter topped with a bit of sesame seed Ezekiel bread lol. Sliced some green apple and had it with plain greek yogurt (I love that stuff)

    then: sleep till supper with my bf who just got back from the airport and his dog

    Supper: @Yellow Belly (Local Brewery pub) calimari for a starter, Sourdough turkey burger topped with guacamole, sweet potato fries, half a very thin crunchy wood smoked vegetarian pizza topped with tomato jam instead of tomato sauce and clumps of goat cheese

    Snack: I was CRAVING icecream all day (which I'm not really a fan of so that was interesting). I had a frozen banana in the freezer so I started munching on that and it was delicious (first time I tried it). Ended up blending the rest of the frozen banana with peanut butter, cocoa, and a bit of cinnamon. Weird combo but I recommend everyone try it!

    Ate more then I would have liked since I slept for most the day so I didn't move as much as I wanted but I was dropping.
  • CoderGal
    CoderGal Posts: 6,800 Member
    olivewalnut Zucchini fan?
    moonlightturk It's ok you're fasting, I ate for the both of us lol
    Txnurse97 The cachew chicken with swiss cheese sounds amazing
    poedunk65 Can't, your dairy is closed
    kmwrestle Someone made a pretty dish ;)
    RickMckc It's ok, I was totally falling for the chocolate chip cookie train this morning as well. I was craving the icecream train today so I had a frozen banana (above) for the first time, delicious.
    Enigmatica All of that sounded amazing and didn't look like a whole lot to me! Yum!
  • 3foldchord
    3foldchord Posts: 2,918 Member
    (My Diary is Open to Public, my food isn't very exciting though)

    O.J. - veggie 'sausage'- Peach, blueberries, spinach, Power Crundh Bar (1/2)- Turkey Chili-Broccoli- Molasses cookie, Chai Latte- pita chips
  • CoderGal
    CoderGal Posts: 6,800 Member
    Today was a little different:

    Breakfast: Fresh Raspberries, Ezekiel whole grain sprouted almond cereal in plain greek yogurt (worth checking out, nice crunch, the only ingredient I don't like in this is the last ingredient which is sea salt), coffee with milk

    Lunch: coconut milk ('pure' in a can, and it was awful, not like the real stuff at all), quinoa salad with veg and raisins, blueberries, grapes, fresh apple from the local farm, candy apple bf brought back from airport

    Supper: bbq steak topped with sauteed mushroom and onions, corn with local fresh churned butter, spicy homemade lentil salad with mung beans, fresh veg, mostly from local farm (carrot, turnip, cucumber, tomato, cauliflower, broccoli), glass of milk

    1878 cals
  • nadkim
    nadkim Posts: 4 Member
    I think I ate too much today. I cannot figure out all the calories I eat through MFP. So:

    Breakfast:
    16 oz grapefruit/orange/lemmon juice
    one bowl of Moroccan lentil soup...very yummy: lentils, chickpeas, fava beans and a lot of other goodies

    Snack:
    Activia with blueberries

    Lunch
    Leftover Moroccan soup
    Broccoli
    Potato, carrot an green bean salad

    Snack
    Banana

    Dinner will be:
    sauted tofu
    Mango salad
    Sauted kale/spinach/lima beans
    watermelon

    2 liters of water
    1 hour BodyPump
    1h 15 min tennis singles

    Can't wait to get rid of 15 pounds! So far in 1 month, I only lost 4 pounds. My clothes fit as though I lost more though.
  • xarge
    xarge Posts: 484 Member
    Today was skipping meals day, even though I always skipped breakfast, I always had lunch. But I was out and I really dislike eating out.

    Afternoon: Mom's sour cherry compote, she just had to shove me some.

    Evening: Half a liter of kefir, red beans with olive oil with a slice of whole wheat bread.

    Night: A big chunk of chicken breast tossed into boiling water, my favorite, yes I'm lazy when I'm cooking only for myself. Some lor cheese and two cups of milk.

    1293 cal. Carbs (193g), Fat (33g), Protein (121g)
  • CoderGal
    CoderGal Posts: 6,800 Member
    xarge I've never heard it called compote before, you learn something new every day! I also had to look up kefir, does it taste any good? Also I had a lazy boiled chicken breast boiling friend before, he's crazy, really missing out on the tastiness factor :P
  • xarge
    xarge Posts: 484 Member
    xarge I've never heard it called compote before, you learn something new every day! I also had to look up kefir, does it taste any good? Also I had a lazy boiled chicken breast boiling friend before, he's crazy, really missing out on the tastiness factor :P

    Making a compote is like making a jam, add water to fruits and add sugar (or not) when the water starts boiling. Since it's cooked, it also lasts a long time without losing its taste.

    Hmm kefir is like yogurt-water mix (ayran, not sure if you had it before), kefir takes more like carbonated water and yogurt though :p I like it and it's also very filling.

    I'm great when I'm cooking for family or friends but when it's me I go.... pfff, I can eat it raw anyway. Tuna out of can, even better! :laugh:
  • CoderGal
    CoderGal Posts: 6,800 Member
    Making a compote is like making a jam, add water to fruits and add sugar (or not) when the water starts boiling. Since it's cooked, it also lasts a long time without losing its taste.

    Hmm kefir is like yogurt-water mix (ayran, not sure if you had it before), kefir takes more like carbonated water and yogurt though :p I like it and it's also very filling.

    I'm great when I'm cooking for family or friends but when it's me I go.... pfff, I can eat it raw anyway. Tuna out of can, even better! :laugh:
    Ahh I thought kefir was cheese, I was thinking it was more like the stuff I made by boiling whole milk with balsamic vinegar. Very mild. Carbonated water and yogurt...interesting!

    Nope, never had ayran either. How is that stuff made? Looks pretty interesting. I've had mango yogurt drinks in indian restaurants, are they similar?
  • xarge
    xarge Posts: 484 Member
    Ahh I thought kefir was cheese, I was thinking it was more like the stuff I made by boiling whole milk with balsamic vinegar. Very mild. Carbonated water and yogurt...interesting!

    Nope, never had ayran either. How is that stuff made? Looks pretty interesting. I've had mango yogurt drinks in indian restaurants, are they similar?

    http://en.wikipedia.org/wiki/Kefir <--- This ;)

    Ayran is very simple actually. You slowly add water to yogurt while mixing it continuously until you make the yogurt smooth enough to drink it easily. Mostly some salt is also added as initially it was a drink made by their wives for farmers working under the sun. You can also add herbs like mint to the mixture as well if you like them.

    I wasn't allowed to drink coke until I was 12 so it was my staple drink when I was a kid along with fresh juice :drinker:
  • Cordy1228
    Cordy1228 Posts: 245 Member
    Coffee, 8 ounces, with creamer and splenda
    Oatmeal, plain with vanilla almond milk
    Iced coffee with cream and sugar, Dunkin Donuts medium
    Whole wheat wrap with turkey, broccoli slaw, provolone, and mayo
    Cheez its, one serving
    Coffee, 8 ounces, with creamer and sugar
    Frozen chicken nuggets
    Oven baked steak fries
    Broccoli, one cup

    I dont keep track of my water, but I had a couple pints of vanilla flavored seltzer in addition to my regular plain water.
  • dodihere
    dodihere Posts: 490
    I just started dieting about 3 weeks ago. I am not bored with salad yet obviously:

    half blueberry bagel, plain
    hard boiled egg

    salad and pretzels for lunch

    salad and chicken tortilla soup for dinner

    freezer ice pops.
  • robbieheslop
    robbieheslop Posts: 23 Member
    Breakfast - Nothing ...

    Lunch - Super Noodles (I know ... naughty me)

    Dinner - Chicken, Veg, Yorkshire puddings w/ gravy

    Snacks -
    1 macchiato cold
    2 skinny macchiato (sachet)
    1 coffee instant with semi-skimmed milk and 1 sugar
    1 apple
    1 packet of apple slices

    Water = 1/2 a glass
  • xarge
    xarge Posts: 484 Member
    Water = 1/2 a glass

    O.o Drink more!
  • easycure
    easycure Posts: 152 Member
    Breakfast
    5-Hour Energy - Extra Strength, 2 oz
    Monster - Original Energy Drink, 480 ml0
    Millville (Aldi) - Chewy Granola Bars - Chocolate Chip, 1 bar
    Fresh Fruit - Banana , 7 " - 8"

    Lunch
    Wendy's - Ultimate Chicken Grill Sandwich (Chicken and Bun Only), 1 sandwich
    Del Monte - Cut Green Beans Canned, 1 cup

    Dinner
    Homemade - Raw Veggies, 2 CUP
    Fit & Active(M) - Light Ranch Dressing, 3.5 Tbsp.
    Cheetos - Cheetos Crunchy, 1 ounce
    Wonder Bread - Classic White, 1 slice
    Great Value - Creamy Peanut Butter , 0.5 Tbsp
    Sandwich - Jelly Concord Grape , 0.5 Tbsp (20g)
    Clancy's (Aldi) - Pretzel Sticks-Corrected Niki, 6 pieces
    Doritos Nacho Cheese - Doritos Chips, 3 chips

    Snacks
    Sunshine - Cheez-Its White Cheddar, 18.75 crackers
    Generic - Cherry Coke Zero, 12 fl oz
    Coke - 90 Calories, 5.63 oz
    Mama Cozzi's(Aldi) - Garlic Bread, 1 slice


    Totals 1,653
    exercise calories for the day: 262

    not the best of days! lol, but at least within my calories!!
  • run17
    run17 Posts: 27
    Breakfast- Green Goddess smoothie- contains- raw spinach purified, cucumbers, cantaloupe, pineapple, plain greek yogurt, 1 scoop of vanilla whey protein powder and fresh mint. (next time I will use mint extract- The fresh mint did a number on me!)
    No lunch- worked out like a crazy woman and did my weight routine

    Early dinner- 2 cups of dream fields angel hair pasta and a couple homemade meatballs with plain sauce. cucumbers

    snack- tcby ice cream sandwicha and a handfull of tootsie rolls! I needed some junk! But tomorrow I will probaly keep my sugar count low!
  • lshaunessy
    lshaunessy Posts: 64
    Breakfast - English muffin with low fat, low sodium margarine
    Lunch - Chicken Cordon Blue and 1/2 scoop of mash potatoes
    Dinner - 1 egg roll and 1 cup of fried rice
  • avigneault
    avigneault Posts: 7
    Fun topic!
    Breakfast today was 3 cups of black coffee and a slice of quiche (store-brand crust filled with 6 eggs, 3/4 cup 1/2 & 1/2, diced zucchini, mushroom & spinach, and topped with red chili flakes)

    Lunch - wicked late lunch so starving. Had a small portion of whole wheat pasta topped with lots of fresh veggies

    Dinner - A corona light (I was low on my calories and decided to treat myself!)
    Made 3 ounces of salmon and a veggie stir fry tossed with ginger and allspice but could only eat half of the salmon and
    the veggies! I felt so hungry after zumba and then so Not hungry when I started eating.
  • nixism
    nixism Posts: 258 Member
    Protein shake for breaky
    Hummus and crackers / 2x mandarins for snacks
    Burgen soy lin seed cheese toasted sandwich for lunch
    Sugar Free redbull
    Dinner will be steak/salad mmmMMMmmm

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