4 Week Mini-Challenge
Replies
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SW: 162
GW: 157
July 30th -- 162
August 6th --
August 13th --
August 20th --0 -
HELLO
COUNT ME IN
Current weight 219
Final Goal weight: 159
July 30 - 215
Aug 6 -
Aug 13 -
Aug 20 -0 -
Starting weight 205.6
July 30th - 203.6
August 6th -
August 13th -
August 20th -
Starting off good- let's hope it sticks.0 -
Count me in
Starting Weight: 215
Current weight: 210
Final Goal weight: 175
July 30 - 210
Aug 6 -
Aug 13 -
Aug 20 -0 -
Found a little motivation. Challenge accepted.
CW- 120
GW- 110
UG- 100
July 30-- 120
August 6--
August 13--
August 20--0 -
p.s. sorry but .............I am gonna kick your *kitten*
p.p.s (okay now I REALLY have to follow through eeeeeek)
luce0266 - I hate to burst your bubble but you're dead wrong. I'm gonna kick your *kitten*! :laugh:
I LOVE competition - bring it on baby! And now I'm going to friend you cause I like your attitude and it'll keep me motivated!
Uh oh!!!! Eeeeek. Okay....... as they say in my FAV movie of all time "Bring it on!"
Starting weight is (gulp) 159
..... But the only way is down.
Question, I havent been to the gym for a month and find that when I start exercising my weight goes UP to start off with... Has anyone else found this?
(p.s making excuses already?! Surely not.......)0 -
This thread is kinda quiet so I thought I would check-in and post a little question for anyone who wants a little chatter.
How's your week going? What's one thing you're doing that you feel will make you successful on your journey and you want to keep up?0 -
Sounds fun and motivating, count me in please.
forgot to list weight
July 30th - 2080 -
This thread is kinda quiet so I thought I would check-in and post a little question for anyone who wants a little chatter.
How's your week going? What's one thing you're doing that you feel will make you successful on your journey and you want to keep up?
My answer: I've started a 2 week "ultimate frisbee bootcamp" with some friends (3-4 days a week for 2 weeks, plus our ultimate games). It's super hard, and I'm still sore after 2 days, but I know it's going to bring amazing changes to my body, I can already feel it. After the 2 weeks is up, some of us are going to continue with the workouts 1 day a week0 -
This thread is kinda quiet so I thought I would check-in and post a little question for anyone who wants a little chatter.
How's your week going? What's one thing you're doing that you feel will make you successful on your journey and you want to keep up?
To finally finish the entire c25k and be able to run/jog for 30 minutes 3x4 times per week. Today is week6 day2 ---- it feels great when I finally got dressed and after the 5- 6 minute warm up. However, I am still have trouble motivating to get up and "go". You know what I mean?0 -
I'm a little late but I want in on this!
SW - 199
GW - 155
August 1st - 192
August 6th --
August 13th --
August 20th --
My b-day is the 19th so it would be so great to get well into the 180's by then ***Crossing Fingers***0 -
I'm going to start my 4 week Mini Challenger Monday. My goal is to lose 10#
I will post my starting weight on Monday, August 6th -
Stay Tune!!!!!!0 -
i want in on this challenge! i weighed in on july 30th at 192.6 lbs. here's hoping i can be 6 lbs lighter by the end of august!
i'm also doing couch to 5k. just did w4d3 yesterday. the 5 minute run intervals were challenging and scary at first, but now i can do them! hoping i can keep up my progress and reach my 5k goal 0 -
Am I the only person that weighs in on Mondays?0
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Lol I'd like to say I only weigh in once a week but I think I have a new addiction...my scale! I need to give it up cause its really good at disappointing me :laugh:0
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Lol I'd like to say I only weigh in once a week but I think I have a new addiction...my scale! I need to give it up cause its really good at disappointing me :laugh:
That's why I leave it alone and only weigh in Mondays. My progress is good when I stay motivated and do what needs to be done, but that scale is my enemy. It's the one thing that can tear my motivation down in a heartbeat. If I even weigh every 2 days I get discouraged.0 -
Am I the only person that weighs in on Mondays?
no, you're not! i also weigh in on mondays. early in the morning, right after i wake up & go pee, i check my weight--before eating breakfast or drinking any coffee or water.0 -
This thread is kinda quiet so I thought I would check-in and post a little question for anyone who wants a little chatter.
How's your week going? What's one thing you're doing that you feel will make you successful on your journey and you want to keep up?
To finally finish the entire c25k and be able to run/jog for 30 minutes 3x4 times per week. Today is week6 day2 ---- it feels great when I finally got dressed and after the 5- 6 minute warm up. However, I am still have trouble motivating to get up and "go". You know what I mean?
That's a great story. You're so close to finishing the c25k and you have hit on something that plagues many runners (including myself). The get up and go is so hard, but then you're right once you're into it, it feels so good. And eventually you will surprise yourself cause you'll find that you are craving a run and can't wait to get on those running shoes. Oh and be sure to "cross train" to avoid those common running injuries! 0 -
Am I the only person that weighs in on Mondays?
no, you're not! i also weigh in on mondays. early in the morning, right after i wake up & go pee, i check my weight--before eating breakfast or drinking any coffee or water.
I weigh everyday and before you all give me a hard time .... I have found that when I don't I can be really disappointed because I've worked so hard and a little thing like water retention, lactic acid from a hard workout, or a big meal the night before can appear as though I've not lost when actually I have. When I weigh everyday I can keep tabs on where I'm at and I never beat myself up when I'm up a little one day to the next, I usually know why. IDK for some reason seeing the number everyday keeps me motivated 0 -
Am I the only person that weighs in on Mondays?
no, you're not! i also weigh in on mondays. early in the morning, right after i wake up & go pee, i check my weight--before eating breakfast or drinking any coffee or water.
I weigh everyday and before you all give me a hard time .... I have found that when I don't I can be really disappointed because I've worked so hard and a little thing like water retention, lactic acid from a hard workout, or a big meal the night before can appear as though I've not lost when actually I have. When I weigh everyday I can keep tabs on where I'm at and I never beat myself up when I'm up a little one day to the next, I usually know why. IDK for some reason seeing the number everyday keeps me motivated
I like Fridays as my official weigh day. That way if I stray on the weekend I have time to get back on track. However, I do like to weigh everyday as well. I like to see progress to keep me motivated. Although I do hate on days that I know I did well and the scale doesn't reflect it. 0 -
Another late joiner!
SW: 156
July 30th-
August 6th- 151.4
August 13th-
August 20th-0 -
I think this is a great idea! Will help keep me motivated!! I have already lost 28 pounds on my own with MFP and another 25 pounds to go!!
Is it to late to join?
If not to late
SW (from the start of the month)143.5
July 30th141.5
August 6th 140.7
August 13th
Augst 20th0 -
i'm a late entry
current weight 12st 6lb
goal weight 12st dead
Starting weight --- 80.6 kg or 177.69 lbs
July 30th -- 12st 6i think
August 6th -- 12.1 ( I have five up processed sugar in all its forms so i think this is mostly due to that rather than sustainable weight loss. we'll see how the rest of the month goes ( 1 more week without sugar)
August 13th --
August 20th --0 -
Starting weight --- 195.0 pounds
July 30th -- 194.8 pounds
August 6th -- 190.4
August 13th --
August 20th --0 -
july 30 = 213 only 1 pound, not great but at least something.
august 6 = 211 2 pounds this week better
august 13 =
august 20 =0 -
This past weekend was a tough one for me. I didn't get in as much exercise as I would have liked and I went over my calories Friday and Saturday.
Starting weight --- 187 lbs
July 30th -- 183.6 lbs
August 6th -- 182.6 lbs
August 13th --
August 20th --0 -
oh yea!!! Cant wait. Just the motivation I need and just in time for weigh in tomorrow. I'm so in. I'm a slow loser but keeping fingers crossed I can keep up with a 1.5 per week pace.
Current weight 7/23 = 188
July 30 - 186
Aug 6 - 185
Aug 13 -
Aug 20 -
down another pound - down THREE POUNDS Total0 -
Wow - just reviewing some of the losses. This group is incredible!!!!
This is exactly what i needed to kick start lose. I am a slow loser but this is just the incentive i needed.
I thought my 3 pounds was good - but ya'll are awesome and some of the numbers are amazing!!!
Congrats to all the big losers0 -
Hi, this group is awesome. let me join you.
August 6th -- 217 lbs
August 13th --
August 20th --
August 27th --0 -
Starting weight --- 153
July 30th -- 151.5
August 6th -- 150
August 13th --
August 20th --
alright another 1.5 down! This is going great. had 2 big nights out this weekend, but had extra big burn yesterday to make up for it. it worked well. my "mini goal" this week is to stay on track all week and not go crazy on the weekend. I have some intense sporting/workouts this week and I really want to see some stellar results from all this work!0
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