August Move Your *kitten* Challenge

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  • racegrrl714
    racegrrl714 Posts: 2
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    I'm new to the challenge and exercising in general, so I'm going to go with 30 miles this time around. We'll see how that goes.
  • abbysmom814
    abbysmom814 Posts: 103 Member
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    Newbie here, in for 50 miles! :)


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  • msmimi
    msmimi Posts: 381 Member
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    I'm new. I'm in for 35 miles on the treadmill and 10 resistance training sessions for the month of August.:bigsmile:

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  • blueoreoz
    blueoreoz Posts: 13 Member
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    Gonna try this! :heart:


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  • emr0004
    emr0004 Posts: 6 Member
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    I'm in! New to challenges like this and tend to just quit, but I think having an accountability group will help tremendously! Goal is to run a half marathon by the end of the year, but I get intense shin splints (any good suggestions? I've tried lots of different things...)...but I will make my August goal 50 miles to start, as well as the 30 day shred! Soooo excited! I'm counting on y'all to help me through! :) I'll try to add the ticker, too!
  • alikat789
    alikat789 Posts: 105 Member
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    Got my ticker

    <a href="http://www.TickerFactory.com/exercise/wQoES1c/"><img border="0" src="http://tickers.TickerFactory.com/ezt/t/wQoES1c/exercise.png"></a&gt;



    EDIT: But i have no idea how to post it...Help anyone???

    tried posting with {img} and {/img} but using square brackets but not working
  • Amanda92385
    Amanda92385 Posts: 15 Member
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    I'm going to try this as well... 60 miles will be my goal, I'd like to do more but I don't want to set myself up for failure, I'm already struggling with motivation...

    I can't figure out the ticker either...


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    got it!
  • emr0004
    emr0004 Posts: 6 Member
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  • alikat789
    alikat789 Posts: 105 Member
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    I'm in! New to challenges like this and tend to just quit, but I think having an accountability group will help tremendously! Goal is to run a half marathon by the end of the year, but I get intense shin splints (any good suggestions? I've tried lots of different things...)...but I will make my August goal 50 miles to start, as well as the 30 day shred! Soooo excited! I'm counting on y'all to help me through! :) I'll try to add the ticker, too!


    I struggled with shinsplints years ago.. I uggest getting proper shoes - go to running room or somewhere they can watch how you walk and pronate. Stretch before and after check out the dynamic stretches for running on youtube. I went to the physical therapist and we found intense acupuncture helped loosen up my calves. Compressions socks are amazing and they feel very nice after a long run/exercise session. Do not increase your training more than 10% each week...that's when i know i've overdone it and the shinsplints start.
  • dhayes1230
    dhayes1230 Posts: 1 Member
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    Newbie..let me shoot for 50 miles of walking this month!

    url=http://www.TickerFactory.com/exercise/wmfmTv9/]
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  • hevhoyda
    hevhoyda Posts: 146 Member
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    I'd like to join in... My goal is 100 miles
  • caroluherek
    caroluherek Posts: 63 Member
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    Another newbie here, will try a combination of walking/jogging to get to 50 kms.


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  • Amanda92385
    Amanda92385 Posts: 15 Member
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    Got my ticker

    EDIT: But i have no idea how to post it...Help anyone???

    Use the first one and copy and paste the whole thing from the box the box. They give you 3 versions to be used on different types of websites, the first one should work on here... I think that's the one I used... I had some trouble when I first did it too
  • TrishAnn08
    TrishAnn08 Posts: 13 Member
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    I'm new to the challenge. Can anyone tell me how to make the ticker?
  • alee331
    alee331 Posts: 2
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    I am a newbie, and I will commit to 70 miles for August.


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  • blobert1
    blobert1 Posts: 43 Member
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    In for 250 miles, will be hard with school starting, since I work at an elementary school.

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  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    I'm in for 60 miles... I'm new to this challenge, let's see how it goes!


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  • RachelX04
    RachelX04 Posts: 1,123 Member
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    newbie here. would love to join. I will aim for 70 miles this month..

    url=http://www.TickerFactory.com/exercise/wPkGSkm/]
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    [/url]
  • cheesman1126
    cheesman1126 Posts: 1 Member
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    I am committing to 480 minutes of walking in August.
  • umer76
    umer76 Posts: 1,272 Member
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    I will do 50 km cycling and 50 km on cross trainer. I have reduced my target from July because I could not achieve it in July. I am more realistic this month and may be will improve on it in the next month:)

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