How much water do you drink?

peachyxoxoxo
Posts: 1,178 Member
I have a 20 oz bottle and I try to drink 3-4 bottles worth per day. Then counting coffee, tea or water I drink out a glass, my guess for myself is 80+ oz a day. You?
0
Replies
-
I just switched to a larger bottle so I'm not 100% sure, but my old bottle was 1 L and I drank 5 or more a day... so, at least 170 oz. I live in a desert, it's hot, I'm active... etc.0
-
Around 120 ozs.0
-
I'm not sure, I just know I drink a lot of it since it's my main beverage. :blushing:0
-
More than I actually log because I get lazy and stop counting after 4pm0
-
67.6. Sounds odd, but usually 2 bottles of 33.8oz smartwater.0
-
On a normal day, over a gallon. On the weekends if I am working outside a lot, over a gallon and a half. And that's water, I don't count coke, tea, etc due to caffeine's diuretic effects. I drink more then most though because I am such a huge sweater when I workout that I have to to keep hydrated.
I don't bother logging my water because of all things, that's never an issue for me.0 -
I would say around 70-100oz at work and another 40 oz at home...and I drink around 40 oz during Hot Yoga 2-3 times a week...so 110 to 180 oz depending on the day...I am lazier about it on the weekends tho...0
-
About 120oz of water, 24oz of coffee, and 16oz of flax milk (in smoothies).0
-
i have a 20oz bottle that i probably fill 10-15 times a day. i also drink protein shakes, and occasionally gatorade0
-
I drink a ton of water. I grab a bottle of water in the morning at work (I dont count my coffee). The bottle is 16.9 oz and I fill it up 9 times. That is 152.1 oz before leaving work at 5 and I usually drink 4+ glasses at home. Wow... I didnt calculate it until now. (No wonder I'm in the bathroom every half hour!)0
-
90-130 oz a day0
-
Around a gallon and a half every day.0
-
About 6 bottles a day. I drink water alllllll day and I recycle the bottle and fill back up with the water from the fridge.0
-
70 - 80 oz a day ;3.0
-
I drink betweeen 2.5 and 3.5 liters of water a day.0
-
I usually drink around 80 oz. How do you keep yourself from using the bathroom every five minutes?! I have that problem, so during school I usually feel dehydrated because I have to drink way less.0
-
anywhere from 32oz to 96oz... Im not very good at staying consistant on my water but its way more than I used to drink0
-
I know this sounds a bit weird, but every morning I number my water bottles 1-5. It forces me to drink more water, and I know what bottle I'm on throughout the day..0
-
I have a 48.8 oz (6 cups) I try to hit 4-5 a day..I love water and don't drink juice/soda so it's pretty easy for me0
-
15+ cups(8 oz)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 389.6K Introduce Yourself
- 43K Getting Started
- 259.2K Health and Weight Loss
- 175.3K Food and Nutrition
- 47.2K Recipes
- 232.1K Fitness and Exercise
- 359 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 152.4K Motivation and Support
- 7.7K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 2.8K MyFitnessPal Information
- 22 News and Announcements
- 746 Feature Suggestions and Ideas
- 2K MyFitnessPal Tech Support Questions