July Ironman Challenge (open)

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  • Cgirlish
    Cgirlish Posts: 263 Member
    totals for july
    swim... 4 swim classes plus 6 extra pool days + and one open water swim
    bike 161.3
    run 22.2 just short... If I include my walk to pool class each week 1/2 mile each way, I made it :)

    running is definately hardest to get back into again....maybe next month will be cooler and and easier to run

    Connie
  • AngelofMusic13
    AngelofMusic13 Posts: 105 Member
    Totals:

    Run: 32.1 (26.2)
    Bike: 114 (112)
    Swim: 3.79 (2.4)

    Boo-yah! I guess I'll have to bump up next month's running and swimming.
  • ka97
    ka97 Posts: 1,984 Member
    Goals:
    swim - 2.4 achieved
    bike - 112
    run - 26.2 achieved

    Final Totals:
    swim - 7.75 ml
    bike - 94 mls
    run - 28 mls


    Damn hamstring injury :(
  • dinos
    dinos Posts: 1,390 Member
    Completed (Target)

    Swim 1.53 (2.4) .... :ohwell:
    Bike 112 (112) .... Made it. Cycling miles are the easiest, unless it's windy - which it wasn't :bigsmile:
    Run 31 (26.2) .... Removed the walking miles from my total, still happy about it.
  • butters1
    butters1 Posts: 1,540 Member
    Congrat's to all!

    Here's a link for August

    http://www.myfitnesspal.com/topics/show/689630-august-ironman-challenge-open?page=1#posts-10084959
  • ironmom77
    ironmom77 Posts: 45 Member
    Completed!

    Totals (Target)
    Swim: 3.32 (2.4)
    Bike:160.43 (112)
    Run: 36.76 (26.2)
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