!!Everyone!! State Your Goals HERE.
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I achieved my End of July goal, which was to see my 130's, I'm currently 137, my next goal weight loss goal is to see 130 on the nose but end of August goal would be to see the 120's.
By September 22nd which will be my 1 year anniversary of sticking to this thing straight, I hope to be at my weight loss goal, start seeing my belly tight and hope to see a really good cut in my arms. By this time next year I hope to see ab's.
I hope by the end of this year my butt looks so nice and tight lol. I'm hoping also by this time next year the c-section pooch is gone.0 -
Is to weight 135 again and gain muscle.0
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My goal at this point is to get under 200lbs. I don't remember the last time I was under 200. I have about 57lbs to go. But I know I can do it if i stick with it.0
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Starting monday slow bulk till February then cut for the spring.0
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20% body fat by summer 2013!0
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I want to reduce my body fat by about 14% and/or lose 15 kg and fit back into my size 4 jeans (though I won't complain if they end up loose when I'm done losing! ).0
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I'd like to be 160lbs.
I want to finally be one of the pretty girls that everyone stares at.
I want to lift, be strong, and not have to worry about being a weak girl anymore. Take care of myself and my little boy.0 -
BUILD MUSCLES
no longer looking at the scale
I JUST WANT A SMALLER WAIST. PLEASE!0 -
I want to be 120 lbs in a years time.0
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Well eventually I want to weight about 140-145, but my big goal is to not give up! This time I'm going to see this lifestyle change through and finally become healthy. I want to look in the mirror and not hate what I see. Good luck everyone with their goals!0
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My goal is to lose 20 more pounds by October!0
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Be healthy and reasonably fit, and stay off blood pressure and other medications.0
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Weigh 120. I also want to be able to run a marathon and do a triathlon one day. And finally, I want to be able to wear that dress that my boyfriend bought me two years ago when I was 3 sizes smaller.0
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My journey has been slow but steady. I lost 17 pounds in the first year, and for this second year, I would be happy if I lost another 12 pounds. I won't be super skinny, but I have changed my body shape with personal training and I think even at about 149 and 5 feet 4 inches, I will look pretty damn good at that point because I'm looking pretty good now at 161 :-)0
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My journey has been slow but steady. I lost 17 pounds in the first year, and for this second year, I would be happy if I lost another 12 pounds. I won't be super skinny, but I have changed my body shape with personal training and I think even at about 149 and 5 feet 4 inches, I will look pretty damn good at that point because I'm looking pretty good now at 161 :-)
Why'd it take you an entire year to lose just 17 lbs?0 -
Victoria's Secret!!!!!0
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8% bodyfat by October 1st (without losing lean body mass)0
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26 Inch waist.
healthy state of body and mind!0 -
Get to my goal weight of 135, which should be 15-16% body fat. From there I'd like to work on gaining some more muscle mass. I want to have abs!!! lol I have wanted abs my whole life.0
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I want to lose 25 pounds by June 22, 2013...the first day of summer! That puts me at needing to lose just a bit more than a half pound a week, so I think that's resonable! At that point I'll be 142 pounds at 5'9", and can decide if I like that weight or want to drop it down another 5-10 pounds.0
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Get to 170 and actually maintain it! I weigh 244.. SW: 2750
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I'd like to get to 240 by June 2013 for my wedding. I really let myself go after I finished playing college football. It would be a plus to be healthy and in shape again as well.0
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I want to get below 20% body fat through a combination of losing some more fat and gaining some muscle. (am at ~25%)
I want to be able to run 10 miles without stopping. (can do 5-6 miles currently)
I want to decrease the appearance of cellulite on my thighs. (just needs a lot of work)0 -
My goal is to be between 115-113lbs by the end of October and at most a size 2.Almost my pre pregnancy body0
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My goal is to get down to 165, I have lost 45 lbs since Jan. I want to be able to wear a beautiful dress and swimsuit on the beach.0
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It's really interesting about goals and whether people should talk about them. There is an excellent TED talk in which the speaker discusses how you should NOT talk about your goals. People who talk about them are actually less likely to achieve them than those who keep their goals to themselves. It has something to do with talking about achieving goals makes people feel like they have already accomplished something and then they are deluded. I'll have to find the link, but it was a very interesting talk.
I love TED talks. If you've never been to the site, check it out. TEDtalks.com0 -
My goal is to lose my last 30 lbs by November, gain muscle, tighten my abs and strengthen my legs which is kinda hard to do since I have osteoarthritis in both knees and no cartilage and cant do squats.0
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I always said I didnt really have a weight goal... I have a goal to be in a size 12 comfortably (not stretch jeans). I am currently a 16-18 depending on the brand... BUT, over time my goal has changed to incorporate a weight of 200 pounds....0
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To weigh 130 again...I have 47 lbs to lose. I just started this week so maybe in 6 to 8 months I will be there. Then i will treat myself to a trip to St. John, Virgin Islands!!!!!0
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My goal weight is 130 lbs
But will be happy at 140 lbs.
Interim goals
1) Able to stand for more than 20 mins at a time.
2) Able to do 10 laps of the pool without stopping in between each 2nd one.
3) Lose 10 pounds by Christmas. (Hoping for 20)0
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