FAB FOUR Daily Challenges

slightingscale
slightingscale Posts: 1,209 Member
edited September 20 in Motivation and Support
challenge1_4-1.jpg
reverse sit up instructions: http://www.5min.com/Video/How-to-do-Reverse-Sit-Ups-27821065
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Replies

  • kryssy77
    kryssy77 Posts: 219
    thank u sooo much for this !!! i think it will help a lot!!
  • cryslynn1980
    cryslynn1980 Posts: 111 Member
    thanks..... love it!
  • BamaRose0107
    BamaRose0107 Posts: 635
    Thanks:flowerforyou:
  • iRun4wine
    iRun4wine Posts: 5,126
    just tagging for "my topics" :smile:
  • ebh1024
    ebh1024 Posts: 186
    You rock Slightingscale! :smile: Totally cool! Question..for the challenge that was for 1/4 "last chance workout" is that the biggest loser workout?:huh: I have that one, so that is what I was just wondering or if you meant work "extra" hard at your workout? Just curious. I know that the limit caffeine will be hard for me. Right now I am addicted to the energy drinks "NOS - Sugar Free", :drinker: :drinker: they have extra caffeine...so I will try to be good.

    Hope everyone had a good day!
    EBH 1024
  • Sunsama
    Sunsama Posts: 100 Member
    Just taggin, thanks Susan!!!
  • rose_parker9784
    rose_parker9784 Posts: 66
    This will be much easier to follow for the challenges. Thanks!
  • ebh1024
    ebh1024 Posts: 186
    Okay I feel silly after posting my last question. :embarassed: I am watching the new season of the Biggest Loser (couples) and this is going to be an awesome season. Anyway, I realize that "last chance workout" really means give it your all. :bigsmile: Duh...I just wasn't thinking!!! :laugh: oh well....
  • mrsrobinson
    mrsrobinson Posts: 161
    Tag, you're it!

    Nancy
  • Jitteryspork
    Jitteryspork Posts: 550 Member
    ***** TAGGED *****
  • Eava57
    Eava57 Posts: 1,297 Member
    Thanks so much, Susan! You're awesome.
  • ashaver_21
    ashaver_21 Posts: 97
    Thank you!
  • prairiemom
    prairiemom Posts: 391 Member
    Thanks
  • wmb0124
    wmb0124 Posts: 44 Member
    tagging
  • MotorCityHippie
    MotorCityHippie Posts: 54
    Tag me IN! Thanks!
  • wmchick81
    wmchick81 Posts: 273
    Challenge looks great.
  • Eava57
    Eava57 Posts: 1,297 Member
    I am trying to get this thread tagged so I can find it again. Hope this works.

    Susan, thanks for all you do.
  • wolt98
    wolt98 Posts: 62 Member
    thanks for putting these together! Tag so I can find it again!
  • slightingscale
    slightingscale Posts: 1,209 Member
    this is an empty post to fill up page so new challenges will appear at the top of page 2
  • slightingscale
    slightingscale Posts: 1,209 Member
    this is an empty post to fill up page so new challenges will appear at the top of page 2
  • slightingscale
    slightingscale Posts: 1,209 Member
    this is an empty post to fill up page so new challenges will appear at the top of page 2
  • slightingscale
    slightingscale Posts: 1,209 Member
    this is an empty post to fill up page so new challenges will appear at the top of page 2
  • slightingscale
    slightingscale Posts: 1,209 Member
    this is an empty post to fill up page so new challenges will appear at the top of page 2
  • slightingscale
    slightingscale Posts: 1,209 Member
    this is an empty post to fill up page so new challenges will appear at the top of page 2
  • slightingscale
    slightingscale Posts: 1,209 Member
    challenge1_11.jpg
    nutrition.jpg
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    challenge1_11.jpg
    nutrition.jpg

    YOU'RE AWESOME, I just came across this thread and decided to peek in and i wanted to say nice job w/coming up w/daily challenges.
  • ebh1024
    ebh1024 Posts: 186
    Just tagging! I think this is what I am supposed to do. I hope!!!
  • wmchick81
    wmchick81 Posts: 273
    What day is weigh-in again? Tuesday right?
  • amyjoh
    amyjoh Posts: 92
    What is the 110% Last chance workout???Just learning!
  • amyjoh
    amyjoh Posts: 92
    oops
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