Question for the daily weighers

I weigh daily at least twice (once when I first wake up, and once just before I go to sleep) just so I can see the changes that occur over the course of a day.

I log the weight change into MFP 1-2 times a week or if I have a significant weight change.

I log my daily morning changes into a health graph on a different site because I really like seeing the changes. I personally don't get uptight when I see the daily variation. I understand my body is constantly attempting to achieve homeostasis and that many of the fluctuations are water related, and that in general a human being will weight more at night than he or she would in the morning. I think I'd be worried if I wasn't seeing the zig-zag on the graph.

I weigh every day but I only log when it's lower than my last logging. I seem to have a problem with retaining water so I always log the lowest weight

Weigh every morning. Usually record every morning regardless of the result. I like to see how I'm doing and what affects my changes. Sometimes I have a low calorie day and no result and then magically a few days later I lose.

I weigh daily.
I learned from that.
(what causes water retention, that I "gained" not only before my period, but during ovulation...)

I do a weigh in once a week, and log that
On Sundays, usually.

Every day - wake up, pee, weigh, log it in MFP. It is only data - nothing to obsess over.

OK - here is where I get a bit anal about it. I also track daily weight on a spreadsheet, along with weekly and monthly averages. I plot the daily weights (lots of ups and downs with a general downward trend) as well as the weekly averages. With the weekly numbers I connect them with a simple 2-pt trend line.

The daily weights are interesting and I can try and see if something leads to a spike (in either direction), but all I really care about are those weekly averages and that trend line. If you weigh once-a-week you aren't getting a weekly average - only a single data point.

On that spreadsheet is a workout tracker and, soon, a BF tracker (currently only one data point for July). All of these (and more) are areas that should be tracked in gauging overall fitness progress. Don't rely on that scale alone. In fact, if I had to choose I would pick the tape measure over the scale.

Good luck!!!

I weigh in everyday and log it. I think it keeps me more accountable.

this

I only log my weight if I lose.

I weigh once a day (usually ) and log once a week, unless it went up, then I leave it until I have a loss.

I weigh and log every day - frustrating to see it go up, but I feel it's good to recognize the possible fluctuation and track it to my cycle.

Weigh Daily, only log losses after they "stick" for a couple of days.
Stopped logging completely at 3 pounds under goal even though I fluctuate between 2-5 pounds under goal because I have no intention of "maintaining" those lower weights.

I weigh every day (sometimes multiple times just out of curiosity) but only log it once a week.

Nothing wrong with logging every day IMHO - if nothing else, it shows a trend of all the ups and downs from water weight, etc.

This is what I do. If you so, however, I forbid you from stressing over gains. There WILL be fluctuations day-to-day and you'd drive yourself crazy.

I probably weigh myself 6 or 7 times a day on average, but I record only the first weigh-in right when I wake up. It's enlightening to understand how your weight fluctuates throughout the day. As long as you don't get discouraged when your weight goes up from one day to the next every so often (i.e., you just pay attention to general trend), then it is fine.

I weigh every morning. Get up, use the restroom, strip, weigh, get in shower. Some days i log and some days i don't. More depends on if i'm running late or if i just forget to. I usually log just about every day though. It's just part of my routine. I realize that i can fluctuate a few lbs every day so i just watch for a gradual down-curve.

I'm sure this isn't "right" but it's what works for me, and that's all I really care about. I weigh myself just about every day. If I find that I lost weight, I will record it. If I'm the same, or a bit higher than my lowest, I don't.

I do the same thing. If I'm up in weight for several days, I will log it.

I weigh every morning, and I keep track of it in a separate spreadsheet along with most of the parameters I track here. Helps me to look at the trends over time, compare fluctuations with macros, types of workouts etc. I have OCD though, this type of tracking may drive a regular person crazy!

I only log on here after a couple days where I'm sure the loss is a real loss rather than a water fluctuation.