what is your healthy snack of choice?
meeper123
Posts: 3,347 Member
Snacks are my downfall I am always so hungery like every couple hours any good ideas? I know I should have protien and fiber every meal but what are some examples my thoughts on healthy food is pretty narrow
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Replies
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Cottage cheese and fruit.0
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Low calorie snacks. My nutritionist recommends protein inbetween meals. I find that eating fruit is not satisfying because I am still hungry afterwards so my choices are:
hardboiled egg
a tb of peanutbutter on low calorie bread
1 oz of cheddar cheese
6 oz of non fat yogurt
one or two low fat string cheese sticks
jello sugar free rice pudding
etc.0 -
Hardboiled Eggs0
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greek yogurt!!!! and apples0
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Greek yogurt
Almond butter on a rice cake0 -
low fat cottage cheese
fat free greek yogurt
(add to either some fruit, 1 tsp honey, 1 tbls chopped nuts-- yum!)
bananas
apples (w/ a tbls of PB occasionally)
blueberries
nuts
string cheese
hardboiled egg
baby carrots0 -
Fruit, low fat cottage cheese, dry roasted almonds [I buy the 100 calorie packets, so not tempted to eat more]. I pack all my food for the day in a lunch bag. If I want to change food around I do, but it's still all healthy food. Good luck on your journey!0
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Personally, my snacks are hardboiled eggs, weight watchers or-something-similar cheese sticks, cocoa roasted almonds (takes away my chocolate craving, but low cal and DELICIOUS!) apples, a teaspoonful of crunchy peanut butter, and the like. Someone else mentioned cottage cheese which is also a good choice, but I'm not a huge fan of the texture!0
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hard boiled egg
fat free greek yoghut with fruit
carrot sticks with peanut butter
protein shake
light philly with low cal/carb crackers0 -
Lately a favorite of mine is 3oz of baby carrots, with 2 Tablespoons of Supremely Spicy Hummus, I think it comes out to like 95 calories.0
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cheese and pepperoni
celery and pb
pork rinds
nuts
meat rolled up with cheese and veggies
these are low carb snacks0 -
Cottage cheese and fruit.0
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PB + Banana + drizzle of honey on a rice cracker YUM!!!0
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huh pudding really ears perk up0
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PB + Banana + drizzle of honey on a rice cracker YUM!!!0
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1. Celery Sticks w/ 1 tbsp. Hidden Valley Light Buffalo Ranch dressing (kills a wing craving)
2. A handful of Raw Almonds
3. Greek Yogurt pops (with fruit and granola if you'd like poured into ice pop molds and frozen, each pop approx. 1/2 standard container of yogurt)
4. Apple w/ 1 tbsp. Peanut Butter
5. Fiber One Brownie or Vita Top Deep Chocolate for an after dinner treat0 -
mmmmmm lots of people say eggs is there such a thing as too many eggs?0
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Stretch Company Fruit Leathers! All natural and only 45cal. So yum.
Carrots and hummus - 85cal
Apple slices tossed in cinnamon with a drizzle of melted peanut butter ~160cal
Mini rice cakes - 75cal for half serving
Laughing cow lite swiss on almond thins ~135cal0 -
handful of nuts, fresh fruit, and for the sweet fix a skinny car choc bar0
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Fiber One brownies,only 90 calories,love them!!!!!0
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oh yummy! fiber one brownies I can eat that :O0
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what nuts are best?0
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a lowfat string cheese (50) and 7 mini chocolate rice cakes (60) total 110 calories0
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I love hummus with carrots or Greek yogurt.0
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hard boiled egg
Fiber One 90 calorie bars
100 calorie cottage cheese doubles
celery and pb
15 wheat thins with laughing cow cheese wedge
Louis Kemp imitation crab (3 sticks) with a squeeze of lemon
100 calorie Yoplait Delights parfait0 -
mmmmmm lots of people say eggs is there such a thing as too many eggs?
I've read multiple times that one should stick to eating no more than 6 whole eggs per week, but there are a lot of people who eat eggs on a daily basis and have had no cholesterol issues whatsoever.0 -
I love cottage cheese! Or a few wheat thins with laughing cow cheese.0
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Almonds! I love almonds0
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Sabra Supremely Spicy hummus and baby carrots. I eat them every single day!0
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