what is your healthy snack of choice?

meeper123
meeper123 Posts: 3,347 Member
in Health and Weight Loss
Snacks are my downfall I am always so hungery like every couple hours any good ideas? I know I should have protien and fiber every meal but what are some examples my thoughts on healthy food is pretty narrow :(
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Replies

  • wolfpack77
    wolfpack77 Posts: 655
    Cottage cheese and fruit.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Low calorie snacks. My nutritionist recommends protein inbetween meals. I find that eating fruit is not satisfying because I am still hungry afterwards so my choices are:

    hardboiled egg
    a tb of peanutbutter on low calorie bread
    1 oz of cheddar cheese
    6 oz of non fat yogurt
    one or two low fat string cheese sticks
    jello sugar free rice pudding
    etc.
  • Weeble2005
    Weeble2005 Posts: 28 Member
    Hardboiled Eggs
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    greek yogurt!!!! and apples
  • kat5556
    kat5556 Posts: 164 Member
    Greek yogurt
    Almond butter on a rice cake
  • chm2616
    chm2616 Posts: 434 Member
    low fat cottage cheese
    fat free greek yogurt
    (add to either some fruit, 1 tsp honey, 1 tbls chopped nuts-- yum!)
    bananas
    apples (w/ a tbls of PB occasionally)
    blueberries
    nuts
    string cheese
    hardboiled egg
    baby carrots
  • charlena48
    charlena48 Posts: 192 Member
    Fruit, low fat cottage cheese, dry roasted almonds [I buy the 100 calorie packets, so not tempted to eat more]. I pack all my food for the day in a lunch bag. If I want to change food around I do, but it's still all healthy food. Good luck on your journey!
  • blondie0942
    blondie0942 Posts: 146 Member
    Personally, my snacks are hardboiled eggs, weight watchers or-something-similar cheese sticks, cocoa roasted almonds (takes away my chocolate craving, but low cal and DELICIOUS!) apples, a teaspoonful of crunchy peanut butter, and the like. Someone else mentioned cottage cheese which is also a good choice, but I'm not a huge fan of the texture!
  • beka3
    beka3 Posts: 30
    hard boiled egg
    fat free greek yoghut with fruit
    carrot sticks with peanut butter
    protein shake
    light philly with low cal/carb crackers
  • DeniseBromley
    DeniseBromley Posts: 123 Member
    Lately a favorite of mine is 3oz of baby carrots, with 2 Tablespoons of Supremely Spicy Hummus, I think it comes out to like 95 calories.
  • caraiselite
    caraiselite Posts: 2,631 Member
    cheese and pepperoni
    celery and pb
    pork rinds
    nuts
    meat rolled up with cheese and veggies


    these are low carb snacks
  • meeper123
    meeper123 Posts: 3,347 Member
    Cottage cheese and fruit.
    yummy idea :D
  • xxempress
    xxempress Posts: 122
    PB + Banana + drizzle of honey on a rice cracker YUM!!!
  • meeper123
    meeper123 Posts: 3,347 Member
    huh pudding really ears perk up :D
  • DangerJim71
    DangerJim71 Posts: 361 Member
    These darn yogurt bars are so yummy

    http://www.teamyasso.com/products/
  • meeper123
    meeper123 Posts: 3,347 Member
    PB + Banana + drizzle of honey on a rice cracker YUM!!!
    see someone told me not to eat bananas that isnt right is it? they seem healthy :O
  • JeaninePaige
    JeaninePaige Posts: 464 Member
    1. Celery Sticks w/ 1 tbsp. Hidden Valley Light Buffalo Ranch dressing (kills a wing craving)
    2. A handful of Raw Almonds
    3. Greek Yogurt pops (with fruit and granola if you'd like poured into ice pop molds and frozen, each pop approx. 1/2 standard container of yogurt)
    4. Apple w/ 1 tbsp. Peanut Butter
    5. Fiber One Brownie or Vita Top Deep Chocolate for an after dinner treat
  • meeper123
    meeper123 Posts: 3,347 Member
    mmmmmm lots of people say eggs is there such a thing as too many eggs?
  • Celliott411
    Celliott411 Posts: 49 Member
    Stretch Company Fruit Leathers! All natural and only 45cal. So yum.
    Carrots and hummus - 85cal
    Apple slices tossed in cinnamon with a drizzle of melted peanut butter ~160cal
    Mini rice cakes - 75cal for half serving
    Laughing cow lite swiss on almond thins ~135cal
  • Emitchell10
    Emitchell10 Posts: 13
    handful of nuts, fresh fruit, and for the sweet fix a skinny car choc bar
  • cussie48
    cussie48 Posts: 7 Member
    Fiber One brownies,only 90 calories,love them!!!!!
  • meeper123
    meeper123 Posts: 3,347 Member
    oh yummy! fiber one brownies I can eat that :O
  • meeper123
    meeper123 Posts: 3,347 Member
    what nuts are best?
  • musicman50
    musicman50 Posts: 1
    a lowfat string cheese (50) and 7 mini chocolate rice cakes (60) total 110 calories
  • JennyLisT
    JennyLisT Posts: 402 Member
    I love hummus with carrots or Greek yogurt.
  • tklesatz
    tklesatz Posts: 2 Member
    hard boiled egg
    Fiber One 90 calorie bars
    100 calorie cottage cheese doubles
    celery and pb
    15 wheat thins with laughing cow cheese wedge
    Louis Kemp imitation crab (3 sticks) with a squeeze of lemon
    100 calorie Yoplait Delights parfait
  • Celliott411
    Celliott411 Posts: 49 Member
    mmmmmm lots of people say eggs is there such a thing as too many eggs?

    I've read multiple times that one should stick to eating no more than 6 whole eggs per week, but there are a lot of people who eat eggs on a daily basis and have had no cholesterol issues whatsoever.
  • coliema
    coliema Posts: 7,646 Member
    I love cottage cheese! Or a few wheat thins with laughing cow cheese.
  • genuinelyfrans
    genuinelyfrans Posts: 584
    Almonds! I love almonds :)
  • Cocochickdeleted
    Cocochickdeleted Posts: 342 Member
    Sabra Supremely Spicy hummus and baby carrots. I eat them every single day!

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