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    You know you had a good workout when...

    13

    Replies

    • Posts: 271
      show previous quotes

      Oh my! You've reminded me of 'leg jerking' the next day while you walk.. I am in Uni in the Welsh Valleys and there are a LOT of stairs, my friends were laughing at me one day as I couldn't walk the stairs at my normal pace, I couldn't trust my muscles not to jerk and make me fall up the stairs.. or down on the way down for that matter! lol Love it though!!

      Yep. That's the one! Those legs may as well flap in the wind they're that useless;)
    • Posts: 365 Member
      When you get off the treadmill and THEN realize how much you sweated!!
    • Posts: 513 Member
      your ponytail is wet and stuck to your neck
    • Posts: 55 Member
      You lift as much weight as the men in your warrior class! ;)
    • Posts: 1,210 Member
      show previous quotes

      Yep. That's the one! Those legs may as well flap in the wind they're that useless;)

      lol but sooooo satisfying! After you can trust them to at least hold your weight again! lol
    • Posts: 79
      When you're still sweating after drying off from taking a shower. Happens to me quite alot......

      I THOUGHT IT WAS ONLY ME!!! jijiji am so glad to find out that is GOOD! JAJAJA
    • Posts: 2,505 Member
      When my grandson won't let me hold him and gives me strange looks because I'm soaking wet from my bike ride! He is only 19 months old. :)
    • Posts: 2,505 Member
      show previous quotes

      I THOUGHT IT WAS ONLY ME!!! jijiji am so glad to find out that is GOOD! JAJAJA
      This too! I shower then dry off with a towel then have to blowdry all the sweat off before I can even get dressed! Gotta love making those fat cells cry AFTER your workout too.
    • Posts: 329 Member
      ...when you stroll back to your dorm in a tank top + running shorts, feeling perfectly warm despite the winter, and recieving a few odd stares as you do so.
    • Posts: 799 Member
      When you feel like you've been in a fight or maybe hit by a truck

      and when you tell your husband not tonight
    • Posts: 49 Member
      When getting your feet into the tub for a shower takes more than 5 seconds.
    • Posts: 869 Member
      When people stop their work outs to watch you.
    • Posts: 9,026 Member
      when gym management comes and tells you that you have to calm down because you are frightening the other patrons
    • Posts: 22 Member
      I am still sweating half an hour after my workout.
    • Posts: 877 Member
      When you're still sweating after drying off from taking a shower. Happens to me quite alot......

      ^^This
      and when I feel like I'm going to vomit or pass out durring a workout, after this passes I have runners high.
    • Posts: 877 Member
      When you get home to take a shower and.... washing your hair seems like another workout! :wink:

      Yes heavy arms!
    • Posts: 232 Member
      when your exhausted and take a GU shot, you can feel it pumping through your body and your ready for round 2!!
    • Posts: 244 Member
      It hurts to sit down and go pee.

      :laugh:

      This happens to me after starting 30 Day Shred. Damn that Jillian Michaels!!
    • Posts: 36 Member
      When people stop their work outs to watch you.

      LOL...definitely this! Add when you have to roll your undies off afterward to take a shower.
    • Posts: 73 Member
      show previous quotes

      I THOUGHT IT WAS ONLY ME!!! jijiji am so glad to find out that is GOOD! JAJAJA

      I thought I was the only one who did that also.
    • Posts: 1,293 Member
      Wen you're sore, tired, sweaty, sticky and smelly but have the biggest grin on your face...
    • Posts: 2,278 Member
      When your glutes are so sore from squats and DL's that you can't squeeze your cheeks to hold in a fart.
    • Posts: 163 Member
      When your forming puddles of sweat under the cardio equipment your on.
    • Posts: 3,357 Member
      Well I know I did good when my body shakes :D. Makes me feel like I did something. I love the 30 day shred because it always leave my body shaking. I also feel strong after I'm done. Today I did a short but decent walk, 30 day shred and a jog not to long ago. About a hour and 15 minute workout all and all. While my legs are so sore and my muscles are already starting to get a little sore, I feel strong and wonderful.
    • Posts: 360 Member
      It's 54 degrees when you go for your morning run and you still sweat like it's 110 degrees with 100% humidity!

      this!
    • Posts: 360 Member
      LOL...definitely this! Add when you have to roll your undies off afterward to take a shower.
      [/quote]

      Yes the undie part, every time I run.. lol
    • Posts: 273 Member
      when I have wet butt, cause even my butt is melting off with every mile :)
    • Posts: 3,477 Member
      ......when the sweat is dripping off you but you feel SOOOO terrific!!!
    • Posts: 300 Member
      When you can't walk the next morning.
    • Posts: 1,430 Member
      When you consider sleeping on the couch because your legs hurt too much to go upstairs to your bed!
    This discussion has been closed.

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