EVERYONE'S BEFORE & AFTER PICTURES
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The top photo is my before and afters from January to March of this year. I have had 3 c-sections...TWINS 2007, singleton 2008, singleton 2011. The bottom photo is my CURRENT photo. I started Insanity in April but I got lazy during Recovery Week. I'm currently doing my "first" run with Insanity and pushing super hard this time around. I hope this is helpful.
ONE MONTH INTO INSANITY...
WHOA! Congrats not only on your success but on having twins and then another baby a year apart! You are awesome! This makes me so happy... I had to have a C-section and also have a scar below it where I had kidney surgery and have that annoying pooch. I figured it would just always be there no matter what I did but damn there is hope after all! Thank you for that
Also to everyone else, you all look fantastic!! I LOVE this thread and can not wait to post my results someday.0 -
Wow! you all look amazing. Definitely inspired me to keep at it. Can't wait until I have my "after" pictures. Keep up the good work everyone :happy:0
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wow!! great job, how did you lose it so quick????!!!!!0 -
You look great! I noticed you got great definition in your arms, how did you do it? I mean, how many times per week did you work them out? I have one arm a little bit more chubby than the other one, and I so want to make them even and defined, just like yours!Before: 250 pounds - After: 145 pounds.
Still working on shedding some more pounds to reach my long term goal of 125-130.
Before I started lifting. July 2011
Current: July 2012
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I have before and "current" I am not at my after, yet.
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Nice work! Your before is my current (starting point) I hope I can get to your level! Congrats!0
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<--- approx. 168 to 131 for Judo and BJJ tournaments. Now I just maintain! (Each progress pic is shown step by step under my Profile > Pictures.)0
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great job!0
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How did you do it? How? please how?:noway:
Everyone here is great by the way. Excellent job!0 -
Amazing!! I hope I can have that much will power.0
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Ditto! You look great!!0
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I just don't know how you did it. Amazing job. That is a great fear of mine , to have a lot of extra skin. I have to try to get rid of it with exercise. I can't afford surgery.0
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Me before (270+lbs)
Me after (178 lbs)*
*Disclaimer:pics from last year, I now weigh 219lbs, was doing p90x originally and now I am more into heavy lifting routines, enjoyed being skinny for a while though, message me for more details if you like, best of luck on your journey, You can do it!!0 -
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WOW!!!!How did you do it? How? please how?:noway:
Everyone here is great by the way. Excellent job!0 -
Day 0-180 Down 65lbs
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220
186 & 173
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Working out 4 times a week
Eliminated all sugar from diet.
Lots of Water and Protein.
You are TRULY inspiring!!! I'm SO PROUD OF YOU!!!0 -
Great job everyone!!0
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Bump0
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BUMP0
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This is so inspirational! Thanks for sharing everyone!!0
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BEFORE
TODAY
wow. you are amazing! love your new look! totally hot!0 -
Me before (270+lbs)
Me after (178 lbs)*
*Disclaimer:pics from last year, I now weigh 219lbs, was doing p90x originally and now I am more into heavy lifting routines, enjoyed being skinny for a while though, message me for more details if you like, best of luck on your journey, You can do it!!
Okay I see you!0 -
I'm up for some attention whoring . . . it's been a few weeks since I posted these
bish! youre fabulous!
^^ This
^^ This ... and you are beautiful!0 -
this is about the time I start MFP
this is about 1/2 way through my journey
this was last week
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Fantastic. 0
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You look AMAZING!!!! So proud of your progress....congrats & WTG!!!!BEFORE
TODAY
Holy moly you look FANFU@KINTASTIC girl!!! ROCK IT OUT!!
My God, woman, you look amazing! Total inspiration for me!0
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