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EVERYONE'S BEFORE & AFTER PICTURES

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Replies

  • Posts: 163 Member
    The top photo is my before and afters from January to March of this year. I have had 3 c-sections...TWINS 2007, singleton 2008, singleton 2011. The bottom photo is my CURRENT photo. I started Insanity in April but I got lazy during Recovery Week. I'm currently doing my "first" run with Insanity and pushing super hard this time around. I hope this is helpful.

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    ONE MONTH INTO INSANITY...
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    WHOA! Congrats not only on your success but on having twins and then another baby a year apart! You are awesome! This makes me so happy... I had to have a C-section and also have a scar below it where I had kidney surgery and have that annoying pooch. I figured it would just always be there no matter what I did but damn there is hope after all! Thank you for that :)

    Also to everyone else, you all look fantastic!! I LOVE this thread and can not wait to post my results someday.
  • Wow! you all look amazing. Definitely inspired me to keep at it. Can't wait until I have my "after" pictures. Keep up the good work everyone :happy:
  • Posts: 122 Member
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    wow!! great job, how did you lose it so quick????!!!!!
  • Posts: 18 Member
    You look great! I noticed you got great definition in your arms, how did you do it? I mean, how many times per week did you work them out? I have one arm a little bit more chubby than the other one, and I so want to make them even and defined, just like yours!
    Before: 250 pounds - After: 145 pounds.

    Still working on shedding some more pounds to reach my long term goal of 125-130.

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    Before I started lifting. July 2011

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    Current: July 2012

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  • Posts: 230
    I have before and "current" I am not at my after, yet.
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  • Posts: 96
    Nice work! Your before is my current (starting point) I hope I can get to your level! Congrats!
  • Posts: 108 Member
    <--- approx. 168 to 131 for Judo and BJJ tournaments. Now I just maintain! (Each progress pic is shown step by step under my Profile > Pictures.)
  • Posts: 179 Member
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  • Posts: 9 Member
    great job!
  • Posts: 74 Member
    How did you do it? How? please how?:noway:
    Everyone here is great by the way. Excellent job!
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  • Amazing!! I hope I can have that much will power.
  • Ditto! You look great!!
  • I just don't know how you did it. Amazing job. That is a great fear of mine , to have a lot of extra skin. I have to try to get rid of it with exercise. I can't afford surgery.
  • Posts: 206 Member
    Me before (270+lbs)
    270lbs.jpg
    Me after (178 lbs)*
    Picture041.jpg
    Picture040.jpg
    Picture039.jpg

    *Disclaimer:pics from last year, I now weigh 219lbs, was doing p90x originally and now I am more into heavy lifting routines, enjoyed being skinny for a while though, message me for more details if you like, best of luck on your journey, You can do it!!
  • Posts: 20 Member
    null
  • Posts: 206 Member
    WOW!!!!
    How did you do it? How? please how?:noway:
    Everyone here is great by the way. Excellent job!
  • Posts: 20 Member
    Day 0-180 Down 65lbs

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  • Posts: 300 Member
    220

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    186 & 173

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  • Posts: 103 Member
    WL.jpg

    Working out 4 times a week

    Eliminated all sugar from diet.

    Lots of Water and Protein.

    You are TRULY inspiring!!! I'm SO PROUD OF YOU!!!
  • Posts: 711 Member
    Great job everyone!!
  • Posts: 2,083 Member
    9d7k6zw
  • Posts: 451 Member
    Bump
  • Posts: 495 Member
    BUMP
  • Posts: 878 Member
    This is so inspirational! Thanks for sharing everyone!!
  • Posts: 495 Member
    BEFORE

    Pictures.jpg

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    TODAY

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    wow. you are amazing! love your new look! totally hot!
  • Me before (270+lbs)
    270lbs.jpg
    Me after (178 lbs)*
    Picture041.jpg
    Picture040.jpg
    Picture039.jpg

    *Disclaimer:pics from last year, I now weigh 219lbs, was doing p90x originally and now I am more into heavy lifting routines, enjoyed being skinny for a while though, message me for more details if you like, best of luck on your journey, You can do it!!


    Okay I see you!
  • Posts: 495 Member

    ^^ This

    ^^ This ... and you are beautiful!
  • Posts: 5,033 Member
    this is about the time I start MFP

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    this is about 1/2 way through my journey
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    this was last week
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  • Fantastic. :)
  • Posts: 211
    You look AMAZING!!!! So proud of your progress....congrats & WTG!!!!

    My God, woman, you look amazing! Total inspiration for me!
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