Taco Bake - A Clean Eating Recipe

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  • poundis
    poundis Posts: 93 Member
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    sounds yummy- thanks for posting. I can't wait to try this.
  • IleanaMargot
    IleanaMargot Posts: 30 Member
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    Yummy recipe- will try it later this week.
  • sydnisd183
    sydnisd183 Posts: 247 Member
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    You consider fat free sour cream a "clean" food? What exactly would you not consider clean?

    lol relax, this meal is cleaner than any take-out food, and quick to make. you don't have to put the ff sour cream in it, just tailor it to your own nutritional requirements.
  • lauryn86
    lauryn86 Posts: 86 Member
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    great idea...:) thanks
  • 4schrocks
    4schrocks Posts: 42 Member
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    YUM-O! :flowerforyou:
  • Jesi0725
    Jesi0725 Posts: 92 Member
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    Bump for later! Thanks for sharing!
  • Annaruthus
    Annaruthus Posts: 301 Member
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    Started making our own taco and chile mixes, and it's awesome. Not only is there no MSG, the sodium content is now in your control too. I hate having food that is healthy in every other way, but is a sodium bomb!
    Or, if you don't want MSG in your meal, spend the extra 30 seconds to make your own taco seasoning mix:

    (Recipe is for the equivalent of one packet of taco seasoning)

    1 tablespoon chili powder (you can buy hot chili powder if you want it spicy)
    1/4 teaspoon garlic powder
    1/4 teaspoon onion powder
    1/4 teaspoon crushed red pepper flakes
    1/4 teaspoon dried oregano
    1/2 teaspoon paprika
    1 1/2 teaspoons ground cumin
    1 teaspoon sea salt
    1 teaspoon black pepper

    I like the taco bake idea :)
  • fatgirlslove
    fatgirlslove Posts: 614 Member
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    bump
  • chunkiedunker
    chunkiedunker Posts: 144 Member
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    bump
  • DixiedoesMFP
    DixiedoesMFP Posts: 935 Member
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    Looks yummy.
  • rsward
    rsward Posts: 45
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    bump
  • angelalf1979
    angelalf1979 Posts: 244 Member
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    Bump!
  • shesquats
    shesquats Posts: 91 Member
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    Bump! Thanks :flowerforyou:
  • bgrune131
    bgrune131 Posts: 703 Member
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    Bump!
  • Wuggums
    Wuggums Posts: 339 Member
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    Bump
  • secretlobster
    secretlobster Posts: 3,566 Member
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    Started making our own taco and chile mixes, and it's awesome. Not only is there no MSG, the sodium content is now in your control too. I hate having food that is healthy in every other way, but is a sodium bomb!

    And doesn't it TASTE so much better?? I find that the seasoning has a more intense flavor when I make it myself
  • FloridasFinest
    FloridasFinest Posts: 263
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    Definitely going to try this out! Thanks!
  • spa9177
    spa9177 Posts: 327 Member
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    BUMP!!!
  • mocha76
    mocha76 Posts: 184 Member
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    bump
  • bren998
    bren998 Posts: 92 Member
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    Thanks for sharing! Will give it a try

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