August Daily Step Challenge

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  • Chipmunk222
    Chipmunk222 Posts: 240 Member
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    8/1 10920
    8/2 10312
    8/3 10061
    8/4 10619
    8/5 12906
    8/6 10004
    8/7 11907
    8/8 10176
    8/9 10318
    8/10 11797
    8/11 10045
    8/12 10419
    8/13 10094

    T= 139568
  • kcthatsme
    kcthatsme Posts: 5,136 Member
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    daily goal = 10,000 steps (310,000 for the month)

    8/01 - 11684
    8/02 - 12478
    8/03 - 11510
    8/04 - 12174
    8/05 - 5814 (Sunday is my rest day)
    8/06 - 13171
    8/07 - 16055
    8/08 - 12576
    8/09 - 12380
    8/10 - 13270
    8/11 - 12913
    8/12 - 4601 (rest day)
    8/13 - 11835

    Total - 150461
  • bcw660816
    bcw660816 Posts: 326 Member
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    Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least

    25,000 steps.


    8/01 - 17,244
    8/02 - 10,052
    8/03 - 15,152
    8/04 - 15,626
    8/05 - 10,110
    8/06 - 10,054
    8/07 - 5,167
    8/08 - 15,524
    8/09 - 12,121
    8/10 - 15,242
    8/11 - 12,259
    8/12 - 5,113
    8/13 - 10,331


    Month Total: 153,995
    Daily Average: 11,846
  • RondaK1
    RondaK1 Posts: 53 Member
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    Aug 1-0
    Aug 2-0--no pedometer
    Aug 3-0
    Aug 4- 3500
    Aug 5- 16,627
    Aug 6- 11,146
    Aug 7- 10,875
    Aug-8- 13,199
    Aug-9- 16,250
    Aug-10- 4,811
    Aug-11-14,707 Aug 1-0
    Aug 2-0--no pedometer
    Aug 3-0
    Aug 4- 3500
    Aug 5- 16,627
    Aug 6- 11,146
    Aug 7- 10,875
    Aug-8- 13,199
    Aug-9- 16,250
    Aug-10- 4,811
    Aug-11-14,707
    Aug-12-15,300
    Aug-13-12,404
    total for August-118,819 - total goal for August 310,000
    avg daily steps- 9140----getting there :smile:
  • barbiecat
    barbiecat Posts: 16,948 Member
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    8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
    8/12 - 20,184 Wow, I don't see a lot of those.

    :bigsmile: wow, clover, that was quite a speedy recovery :bigsmile: :bigsmile: :bigsmile:
  • barbiecat
    barbiecat Posts: 16,948 Member
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    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps


    Results for July
    total=696,414
    average=22,464

    August 1---21,327
    August 2--28,666
    August 3---24,102
    August 4---20,776
    August 5--22,307
    August 6--24,137
    August 7--20,017---had to walk around the house at bedtime to reach my goal :laugh: :laugh:
    August 8--30,804
    August 9--25,707
    August 10---25,408
    August 11---27,008
    August 12---26,845
    August 13---22,832


    Results for August
    Total =319,236
    Average=24,610
  • beaner1st
    beaner1st Posts: 229 Member
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    Need to push for that goal of 12,000 steps average per day. It was a challenge in July and averaged 12,838. And I have had a good first week. I can do it.

    8/1 18,301
    8/2 18,933
    8/3 13,193
    8/4 17,377
    8/5 10,610
    8/6 16,537
    8/7 14,414
    8/8 20,024
    8/9 14,801
    8/10 17,237
    8/11 17,239
    8/12 15,667
    8/13 12,966

    Head off on vacation for a week. Not sure whether my steps will be worse or better...
  • clover5
    clover5 Posts: 1,643 Member
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    I'm looking for consistancy this month.

    8/1 - 13,651 - walk w/ dog
    8/2 - 14,114 - walk w/ dog
    8/3 - 8,210
    8/4 - 14,182 - morning run
    8/5 - 13,550 - Step up event - stadium stairs
    8/6 - 9,053
    8/7 - 15,424
    8/8 - 13,693 - run
    8/9 - 15,540 - morning walk w/ dog
    8/10 - 18,644 tennis, evening walk
    8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
    8/12 - 20,184 Wow, I don't see a lot of those.
    8/13 - 13,628
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Goal for August - 400,000 steps (daily average of 12903)

    1-Aug : 16865 steps
    2-Aug : 13967 steps
    3-Aug : 5168 steps
    4-Aug : 4535 steps
    5-Aug : 12704 steps
    6-Aug : 18163 steps
    7-Aug : 15363 steps
    8-Aug : 14454 steps
    9-Aug : 7289 steps
    10-Aug : 11819 steps
    11-Aug : 11703 steps
    12-Aug : 14823 steps
    13-Aug : 6047 steps
    14-Aug : 16483 steps

    Total 169383

    Goal 400000

    To Do 230617

    Daily Average 12099
  • KenSmith108
    KenSmith108 Posts: 1,966 Member
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    August's Goals to better my July step count of 303660 and at least 1 15k day.

    8/1 - 13341
    8/2 - 12720
    8/3 - 12712
    8/4 - 4995
    8/5 - 9105
    8/6 - 12206
    8/7 - 13657
    8/8 - 13285
    8/9 - 13923 :happy: :happy: I stepped out of the 300 lbs club this morning. :happy: :happy:
    8/10 - 15692 :happy: Finally!
    8/11 - 3596
    8/12 - 11204
    8/13 - 13279
    8/14 - 15638 :happy:

    August Total 165353
    July 303660
    June 195461
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 10,000
    Daily avg. 11,239


    8/1 - 11,151
    8/2 - 11,180
    8/3 - 11,129
    8/4 - 7,277 Biking cut into my walking time
    8/5 - 12,235 Walk and cleaning around the house
    8/6 - 13,942 Walking and travel
    8/7 - 20,503 Work and long walk to dinner
    8/8 - 14,765 Work and walk
    8/9 - 9,362 Travel but still managed a respectable count
    8/10 - 6,245
    8/11 - 6,245
    8/12 - 10,759 Two walks with my dogs
    8/13 - 11,315 Hike with my daughter and my dog :)
  • composerclark
    composerclark Posts: 38 Member
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    Thanks to dancingj2 for starting this thread!

    Here goes:

    1 - 5,344 Drove for about 8 hours with family. Back very sore.
    2 - 21,238 Hike with family
    3 - 16.615
    4 - 18,057
    5 - 10,425
    6 - 23,409
    7 - 15,753
    8 - 6,446 Another long drive as vacation comes to an end.
    9 - 5,618 Busy with work; body struggling with the 4.5 hour time difference between here and Oregon.
    10 - 3,613 Busy with work
    11 - 3,502 Feeling lousy
    12 - 20,186 Trying to snap out of funk by hitting the gym
    13 - 3,272 Still not feeling great
    14 - 15,166 Feeling much better; go to gym.

    Current average: 12,060
    Goal: Didn't really have one; generally, it's a minimum of 10,000 per day, but that got messed up a bit with all the travel and the funk I was in for a few days. Hopefully I'm back on track again.
  • Chipmunk222
    Chipmunk222 Posts: 240 Member
    Options
    8/1 10920
    8/2 10312
    8/3 10061
    8/4 10619
    8/5 12906
    8/6 10004
    8/7 11907
    8/8 10176
    8/9 10318
    8/10 11797
    8/11 10045
    8/12 10419
    8/13 10094
    8/14 10053

    T=149621
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    Options
    daily goal = 10,000 steps (310,000 for the month)

    8/01 - 11684
    8/02 - 12478
    8/03 - 11510
    8/04 - 12174
    8/05 - 5814 (Sunday is my rest day)
    8/06 - 13171
    8/07 - 16055
    8/08 - 12576
    8/09 - 12380
    8/10 - 13270
    8/11 - 12913
    8/12 - 4601 (rest day)
    8/13 - 11835
    8/14 - 15396

    Total - 165857
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 10,000
    Daily avg. 11,695


    8/1 - 11,151
    8/2 - 11,180
    8/3 - 11,129
    8/4 - 7,277 Biking cut into my walking time
    8/5 - 12,235 Walk and cleaning around the house
    8/6 - 13,942 Walking and travel
    8/7 - 20,503 Work and long walk to dinner
    8/8 - 14,765 Work and walk
    8/9 - 9,362 Travel but still managed a respectable count
    8/10 - 6,245
    8/11 - 6,245
    8/12 - 10,759 Two walks with my dogs
    8/13 - 11,315 Hike with my daughter and my dog :)
    8/14 - 17,619 Walk and dancing :)
  • bcw660816
    bcw660816 Posts: 326 Member
    Options
    Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least

    25,000 steps.


    8/01 - 17,244
    8/02 - 10,052
    8/03 - 15,152
    8/04 - 15,626
    8/05 - 10,110
    8/06 - 10,054
    8/07 - 5,167
    8/08 - 15,524
    8/09 - 12,121
    8/10 - 15,242
    8/11 - 12,259
    8/12 - 5,113
    8/13 - 10,331
    8/14 - 10,080


    Month Total: 164,075
    Daily Average: 11,720
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Options
    Goal: 10,000 minimum steps per day

    8/01 - 13,809
    8/02 - 14,650
    8/03 - 21,330
    8/04 - 16,631
    8/05 - 13,286
    8/06 - 16,186
    8/07 - 13,184
    8/08 - 15,039
    8/09 - 14,619
    8/10 - 11,100
    8/11 - 15,246
    8/12 - 11,355
    8/13 - 15,277
    8/14 - 12,997

    Month Total: 204,709
    Daily Average: 14,622
  • RondaK1
    RondaK1 Posts: 53 Member
    Options
    Aug 1-0 ** total for August-126,682 - total goal for August 310,000 ** avg daily steps- 9049----getting there **
    Aug 2-0--no pedometer
    Aug 3-0
    Aug 4- 3500
    Aug 5- 16,627
    Aug 6- 11,146
    Aug 7- 10,875
    Aug-8- 13,199
    Aug-9- 16,250
    Aug-10- 4,811
    Aug-11-14,707 Aug 1-0
    Aug 2-0--no pedometer
    Aug 3-0
    Aug 4- 3500
    Aug 5- 16,627
    Aug 6- 11,146
    Aug 7- 10,875
    Aug-8- 13,199
    Aug-9- 16,250
    Aug-10- 4,811
    Aug-11-14,707
    Aug-12-15,300
    Aug-13-12,404
    Aug-14- 7,863- a little short was supposed to go bike riding and plans changed , then I just bailed

    **my weight went up by 1.6 lbs???**I'm not going to post it because it hasn't been a week but what the hey??!!! I've been within my calories******???:noway:
  • barbiecat
    barbiecat Posts: 16,948 Member
    Options
    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps


    Results for July
    total=696,414
    average=22,464

    August 1---21,327
    August 2--28,666
    August 3---24,102
    August 4---20,776
    August 5--22,307
    August 6--24,137
    August 7--20,017---had to walk around the house at bedtime to reach my goal
    August 8--30,804
    August 9--25,707
    August 10---25,408
    August 11---27,008
    August 12---26,845
    August 13---22,832
    August 14---21,511


    Results for August
    Total =340,747
    Average=24,339
  • clover5
    clover5 Posts: 1,643 Member
    Options
    I'm looking for consistancy this month.

    8/1 - 13,651 - walk w/ dog
    8/2 - 14,114 - walk w/ dog
    8/3 - 8,210
    8/4 - 14,182 - morning run
    8/5 - 13,550 - Step up event - stadium stairs
    8/6 - 9,053
    8/7 - 15,424
    8/8 - 13,693 - run
    8/9 - 15,540 - morning walk w/ dog
    8/10 - 18,644 tennis, evening walk
    8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
    8/12 - 20,184 Wow, I don't see a lot of those.
    8/13 - 13,628
    8/14 - 11,676 - tennis, accidently left counter off during afternoon hours :ohwell:
    **my weight went up by 1.6 lbs???**I'm not going to post it because it hasn't been a week but what the hey??!!! I've been within my calories******???

    My weight flexuates like that sometimes. I don't worry about it. There are lots of changes going on - muscle mass increasing, fat decreasing... I try to focus more on the overall trend for my weight status, and pay attention daily to my calories and exercise. Hang in there.

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