August Daily Step Challenge

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  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 10,000
    Daily avg. 11,276


    8/1 - 11,151
    8/2 - 11,180
    8/3 - 11,129
    8/4 - 7,277 Biking cut into my walking time
    8/5 - 12,235 Walk and cleaning around the house
    8/6 - 13,942 Walking and travel
    8/7 - 20,503 Work and long walk to dinner
    8/8 - 14,765 Work and walk
    8/9 - 9,362 Travel but still managed a respectable count
    8/10 - 6,245
    8/11 - 6,245
  • clover5
    clover5 Posts: 1,643 Member
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    I'm looking for consistancy this month.

    8/1 - 13,651 - walk w/ dog
    8/2 - 14,114 - walk w/ dog
    8/3 - 8,210
    8/4 - 14,182 - morning run
    8/5 - 13,550 - Step up event - stadium stairs
    8/6 - 9,053
    8/7 - 15,424
    8/8 - 13,693 - run
    8/9 - 15,540 - morning walk w/ dog
    8/10 - 18,644 tennis, evening walk
    8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Goal for August - 400,000 steps (daily average of 12903)

    1-Aug : 16865 steps
    2-Aug : 13967 steps
    3-Aug : 5168 steps
    4-Aug : 4535 steps
    5-Aug : 12704 steps
    6-Aug : 18163 steps
    7-Aug : 15363 steps
    8-Aug : 14454 steps
    9-Aug : 7289 steps
    10-Aug : 11819 steps
    11-Aug : 11703 steps

    Total 132030

    Goal 400000

    To Do 267970

    Daily Average 12003
  • KenSmith108
    KenSmith108 Posts: 1,966 Member
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    August's Goals to better my July step count of 303660 and at least 1 15k day.

    8/1 - 13341
    8/2 - 12720
    8/3 - 12712
    8/4 - 4995
    8/5 - 9105
    8/6 - 12206
    8/7 - 13657
    8/8 - 13285
    8/9 - 13923 :happy: :happy: I stepped out of the 300 lbs club this morning. :happy: :happy:
    8/10 - 15692 :happy: Finally!
    8/11 - 3596
    8/12 - 11204

    August Total 136436
    July 303660
    June 195461
  • bcw660816
    bcw660816 Posts: 326 Member
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    Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least 25,000 steps.


    8/01 - 17,244
    8/02 - 10,052
    8/03 - 15,152
    8/04 - 15,626
    8/05 - 10,110
    8/06 - 10,054
    8/07 - 5,167
    8/08 - 15,524
    8/09 - 12,121
    8/10 - 15,242
    8/11 - 12,259


    Month Total: 138,551
    Daily Average: 12,596
  • Chipmunk222
    Chipmunk222 Posts: 240 Member
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    8/1 10920
    8/2 10312
    8/3 10061
    8/4 10619
    8/5 12906
    8/6 10004
    8/7 11907
    8/8 10176
    8/9 10318
    8/10 11797
    8/11 10045
    8/12 10419

    T= 129.474
  • kcthatsme
    kcthatsme Posts: 5,136 Member
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    daily goal = 10,000 steps (310,000 for the month)

    8/01 - 11684
    8/02 - 12478
    8/03 - 11510
    8/04 - 12174
    8/05 - 5814 (Sunday is my rest day)
    8/06 - 13171
    8/07 - 16055
    8/08 - 12576
    8/09 - 12380
    8/10 - 13270
    8/11 - 12913
    8/12 - 4601 (rest day)

    Total - 138626
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 10,000
    Daily avg. 11,233


    8/1 - 11,151
    8/2 - 11,180
    8/3 - 11,129
    8/4 - 7,277 Biking cut into my walking time
    8/5 - 12,235 Walk and cleaning around the house
    8/6 - 13,942 Walking and travel
    8/7 - 20,503 Work and long walk to dinner
    8/8 - 14,765 Work and walk
    8/9 - 9,362 Travel but still managed a respectable count
    8/10 - 6,245
    8/11 - 6,245
    8/12 - 10,759 Two walks with my dogs
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids

    Clover, I hope you are feeling better quickly.
  • bcw660816
    bcw660816 Posts: 326 Member
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    Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least

    25,000 steps.


    8/01 - 17,244
    8/02 - 10,052
    8/03 - 15,152
    8/04 - 15,626
    8/05 - 10,110
    8/06 - 10,054
    8/07 - 5,167
    8/08 - 15,524
    8/09 - 12,121
    8/10 - 15,242
    8/11 - 12,259
    8/12 - 5,113


    Month Total: 143,664
    Daily Average: 11,972
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Goal: 10,000 minimum steps per day

    8/01 - 13,809
    8/02 - 14,650
    8/03 - 21,330
    8/04 - 16,631
    8/05 - 13,286
    8/06 - 16,186
    8/07 - 13,184
    8/08 - 15,039
    8/09 - 14,619
    8/10 - 11,100
    8/11 - 15,246
    8/12 - 11,355

    Month Total: 176,435
    Daily Average: 14,703
  • RondaK1
    RondaK1 Posts: 53 Member
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    Aug 1-0
    Aug 2-0--no pedometer
    Aug 3-0
    Aug 4- 3500
    Aug 5- 16,627
    Aug 6- 11,146
    Aug 7- 10,875
    Aug-8- 13,199
    Aug-9- 16,250
    Aug-10- 4,811
    Aug-11-14,707 Aug 1-0
    Aug 2-0--no pedometer
    Aug 3-0
    Aug 4- 3500
    Aug 5- 16,627
    Aug 6- 11,146
    Aug 7- 10,875
    Aug-8- 13,199
    Aug-9- 16,250
    Aug-10- 4,811
    Aug-11-14,707
    Aug-12-15,300

    total for August-106,415 - total goal for August 310,000
    avg daily steps- 8868 :happy:
  • barbiecat
    barbiecat Posts: 16,976 Member
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    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps


    Results for July
    total=696,414
    average=22,464

    August 1---21,327
    August 2--28,666
    August 3---24,102
    August 4---20,776
    August 5--22,307
    August 6--24,137
    August 7--20,017---had to walk around the house at bedtime to reach my goal :laugh:
    August 8--30,804
    August 9--25,707
    August 10---25,408
    August 11---27,008
    August 12---26,845


    Results for August
    Total =297,104
    Average=24,759
  • clover5
    clover5 Posts: 1,643 Member
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    I'm looking for consistancy this month.

    8/1 - 13,651 - walk w/ dog
    8/2 - 14,114 - walk w/ dog
    8/3 - 8,210
    8/4 - 14,182 - morning run
    8/5 - 13,550 - Step up event - stadium stairs
    8/6 - 9,053
    8/7 - 15,424
    8/8 - 13,693 - run
    8/9 - 15,540 - morning walk w/ dog
    8/10 - 18,644 tennis, evening walk
    8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
    8/12 - 20,184 Wow, I don't see a lot of those.
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Goal for August - 400,000 steps (daily average of 12903)

    1-Aug : 16865 steps
    2-Aug : 13967 steps
    3-Aug : 5168 steps
    4-Aug : 4535 steps
    5-Aug : 12704 steps
    6-Aug : 18163 steps
    7-Aug : 15363 steps
    8-Aug : 14454 steps
    9-Aug : 7289 steps
    10-Aug : 11819 steps
    11-Aug : 11703 steps
    12-Aug : 14823 steps

    Total 146853

    Goal 400000

    To Do 253147

    Daily Average 12238
  • mdcjmom
    mdcjmom Posts: 597 Member
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    August 7th 8008
    August 8th 10362
    August 9th 7920
    August 10th 25168
    August 11th 6666
    August 12th 20900
  • Qatsi
    Qatsi Posts: 2,191 Member
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    June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
    July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles

    August goals:
    Daily: A minimum of 13K steps and 11K aerobic steps every single day.
    Monthly: 575,000 steps; 420,000 aerobic steps (3100 minutes); 260 miles.
    Marathon training: Complete an 18-mile walk and a 20-mile walk.
    "C25K" interval training (4+ mph walking instead of running): Increase max pace to 160 steps/min; complete by 08/17

    08/01: 17,568 steps; 12,192 aerobic steps (92 minutes); 8.08 miles
    08/02: 19,019 steps; 12,498 aerobic steps (91 minutes); 8.70 miles
    08/03: 20,768 steps; 16,706 aerobic steps (134 minutes); 9.50 miles
    08/04: 47,057 steps; 42,417 aerobic steps (326 minutes); 21.53 miles - 18-mile walk in 5hr 4min !
    08/05: 17,456 steps; 11,582 aerobic steps (94 minutes); 8.03 miles
    08/06: 14,118 steps; 11,188 aerobic steps (91 minutes); 6.46 miles
    08/07: 16,852 steps; 11,892 aerobic steps (93 minutes); 7.56 miles
    08/08: 18,391 steps; 11,170 aerobic steps (88 minutes); 8.41 miles
    08/09: 22,099 steps; 12,020 aerobic steps (96 minutes); 10.11 miles
    08/10: 26,671 steps; 12,420 aerobic steps (88 minutes); 12.20 miles
    08/11: 22,033 steps; 882 aerobic steps (11 minutes); 10.08 miles
    08/12: 22,047 steps; 1,749 aerobic steps (16 minutes); 10.09 miles

    12-day goal: 222,581 steps; 162,581 aerobic steps (1200 minutes); 100.65 miles
    12-day total: 264,079 steps; 168,029 aerobic steps (1220 minutes); 120.75 miles

    Missed the 11K aerobic steps on Saturday and Sunday - but I was busy moving to a new apartment, so I needed all my steps for more productive purposes.

    Between the move and the marathon training I've averaged over 10 miles a day since the beginning of the month. I don't expect to have a 300-mile month, but I may get close.
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Goal for August - 400,000 steps (daily average of 12903)

    1-Aug : 16865 steps
    2-Aug : 13967 steps
    3-Aug : 5168 steps
    4-Aug : 4535 steps
    5-Aug : 12704 steps
    6-Aug : 18163 steps
    7-Aug : 15363 steps
    8-Aug : 14454 steps
    9-Aug : 7289 steps
    10-Aug : 11819 steps
    11-Aug : 11703 steps
    12-Aug : 14823 steps
    13-Aug : 6047 steps

    Total 152900

    Goal 400000

    To Do 247100

    Daily Average 11762
  • KenSmith108
    KenSmith108 Posts: 1,966 Member
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    August's Goals to better my July step count of 303660 and at least 1 15k day.

    8/1 - 13341
    8/2 - 12720
    8/3 - 12712
    8/4 - 4995
    8/5 - 9105
    8/6 - 12206
    8/7 - 13657
    8/8 - 13285
    8/9 - 13923 :happy: :happy: I stepped out of the 300 lbs club this morning. :happy: :happy:
    8/10 - 15692 :happy: Finally!
    8/11 - 3596
    8/12 - 11204
    8/13 - 13279

    August Total 149715
    July 303660
    June 195461
  • kafullam
    kafullam Posts: 84
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    Goal for August - 300,000 steps (daily average: 11539 - this takes into account that I am starting on Aug 6 and not Aug 1)


    8/6: 10,968 steps
    8/7: 11,727 steps
    8/8: 12,851 steps
    8/9: 12,703 steps
    8/10: 11,934 steps
    8/11: 10,212 steps
    8/12: 6,789 steps
    8/13: 11,955 steps


    Month Total: 89,139
    Daily Average: 11,142

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