August Daily Step Challenge

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Replies

  • kafullam
    kafullam Posts: 84
    Goal for August - 300,000 steps (daily average: 11539 - this takes into account that I am starting on Aug 6 and not Aug 1)


    8/6: 10,968 steps
    8/7: 11,727 steps
    8/8: 12,851 steps
    8/9: 12,703 steps
    8/10: 11,934 steps
    8/11: 10,212 steps
    8/12: 6,789 steps (rest day)
    8/13: 11,955 steps
    8/14: 10,215 steps
    8/15: 12,538 steps
    8/16: 10,447 steps
    8/17: 13,342 steps - started using FitBit today
    8/18: 10,023
    8/19: 4,570 steps (rest day)


    Month Total: 150,274
    Daily Average: 10,733
  • jaimelb94
    jaimelb94 Posts: 114 Member
    Daily Goal=10,000 steps Month = 310,000
    Daily Average Goal =13,000 steps

    August 1---11,030
    August 2-- 9,685
    August 3---17,429
    August 4---10,654
    August 5--6,555
    August 6--14,122
    August 7--5,559 (rest day)
    August 8--15,441
    August 9--15,526
    August 10---15,147
    August 11---13,925
    August 12---13,835
    August 13---15,808
    August 14---5,678 (rest day)
    August 15---20,389-- first time hitting 20k
    August 16---15,225
    August 17---21,767
    August 18---17,136
    August 19---16,991


    Total= 261,902
    Daily Average= 13,784
  • barbiecat
    barbiecat Posts: 17,194 Member
    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps


    Results for July
    total=696,414
    average=22,464

    August 1---21,327
    August 2--28,666
    August 3---24,102
    August 4---20,776
    August 5--22,307
    August 6--24,137
    August 7--20,017---had to walk around the house at bedtime to reach my goal
    August 8--30,804
    August 9--25,707
    August 10---25,408
    August 11---27,008
    August 12---26,845
    August 13---22,832
    August 14---21,511
    August 15--25,109
    August 16---24,363
    August 17---24,501
    August 18---24,014
    August 19---23,204

    Results for August
    Total =461,938
    Average=24,312
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Hi,

    I am new to MFP and since walking is what I love to do, I know August is almost done, but I would still like to join this challenge stating today:flowerforyou:

    Anytime is a great time to join! Welcome!
  • msudaisy28
    msudaisy28 Posts: 267 Member
    As of 8/19 I'm at 195,850. Only 114,150 to go until goal (310,000)!!
  • clover5
    clover5 Posts: 1,640 Member
    I'm looking for consistancy this month.

    8/1 - 13,651 - walk w/ dog
    8/2 - 14,114 - walk w/ dog
    8/3 - 8,210
    8/4 - 14,182 - morning run
    8/5 - 13,550 - Step up event - stadium stairs
    8/6 - 9,053
    8/7 - 15,424
    8/8 - 13,693 - run
    8/9 - 15,540 - morning walk w/ dog
    8/10 - 18,644 tennis, evening walk
    8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
    8/12 - 20,184 Wow, I don't see a lot of those. - bike ride and evening walk
    8/13 - 13,628
    8/14 - 11,676 - tennis, accidently left counter off during afternoon hours :ohwell:
    8/15 - 20,859 - 2X this month over 20K - morning run, and short evening walk
    8/16 - 17,429 - tennis
    8/17 - 16,019 - morning walk, trampoline
    8/18 - 15979 - run
    8/19 - 16,550 - morning dog walk
  • Qatsi
    Qatsi Posts: 2,191 Member
    June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
    July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles

    August goals:
    Daily: A minimum of 13K steps and 11K aerobic steps every single day.
    Monthly: 575,000 steps; 420,000 aerobic steps (3100 minutes); 260 miles.
    Marathon training: Complete an 18-mile walk and a 20-mile walk.
    "C25K" interval training (4+ mph walking instead of running): Increase max pace to 160 steps/min; complete by 08/17

    08/01: 17,568 steps; 12,192 aerobic steps (92 minutes); 8.08 miles
    08/02: 19,019 steps; 12,498 aerobic steps (91 minutes); 8.70 miles
    08/03: 20,768 steps; 16,706 aerobic steps (134 minutes); 9.50 miles
    08/04: 47,057 steps; 42,417 aerobic steps (326 minutes); 21.53 miles - 18-mile walk in 5hr 4min !
    08/05: 17,456 steps; 11,582 aerobic steps (94 minutes); 8.03 miles
    08/06: 14,118 steps; 11,188 aerobic steps (91 minutes); 6.46 miles
    08/07: 16,852 steps; 11,892 aerobic steps (93 minutes); 7.56 miles
    08/08: 18,391 steps; 11,170 aerobic steps (88 minutes); 8.41 miles
    08/09: 22,099 steps; 12,020 aerobic steps (96 minutes); 10.11 miles
    08/10: 26,671 steps; 12,420 aerobic steps (88 minutes); 12.20 miles - 1600 miles since joining MFP!
    08/11: 22,033 steps; 882 aerobic steps (11 minutes); 10.08 miles
    08/12: 22,047 steps; 1,749 aerobic steps (16 minutes); 10.09 miles
    08/13: 15,418 steps; 11,313 aerobic steps (88 minutes); 7.05 miles
    08/14: 15,323 steps; 11,800 aerobic steps (93 minutes); 7.01 miles
    08/15: 16,573 steps; 11,622 aerobic steps (86 minutes); 7.58 miles
    08/16: 16,332 steps; 11,812 aerobic steps (97 minutes); 7.47 miles
    08/17: 14,269 steps; 11,582 aerobic steps (96 minutes); 6.53 miles - completed C25K program!
    08/18: 22,829 steps; 14,060 aerobic steps (117 minutes); 10.44 miles
    08/19: 13,671 steps; 6,490 aerobic steps (56 minutes); 6.25 miles

    19-day goal: 352,419 steps; 257,419 aerobic steps (1900 minutes); 159.35 miles
    19-day total: 378,494 steps; 235,395 aerobic steps (1853 minutes); 173.08 miles

    16/19 on the aerobic step goals, but doing well with overall steps and mileage.
  • mdcjmom
    mdcjmom Posts: 597 Member
    August 1 20441
    August 2 19228
    August 3 9728
    August 12524
    August 5 20680
    August 6 16720
    August 7 8008
    August 8 10362
    August 9 7920
    August 10 25168
    August 11 6666
    August 12 20900
    August 13 13489
    August 14 5229
    August 15 20586
    August 16 9975
    August 17 8393
    August 18 12809
    August 19 11732
  • lazyspice
    lazyspice Posts: 8,258 Member
    Goal for August - 400,000 steps (daily average of 12903)

    1-Aug : 16865 steps
    2-Aug : 13967 steps
    3-Aug : 5168 steps
    4-Aug : 4535 steps
    5-Aug : 12704 steps
    6-Aug : 18163 steps
    7-Aug : 15363 steps
    8-Aug : 14454 steps
    9-Aug : 7289 steps
    10-Aug : 11819 steps
    11-Aug : 11703 steps
    12-Aug : 14823 steps
    13-Aug : 6047 steps
    14-Aug : 16483 steps
    15-Aug : 17106 steps
    16-Aug : 11721 steps
    17-Aug : 12553 steps
    18-Aug : 16465 steps
    19-Aug : 15655 steps
    20-Aug : 12462 steps

    Total 255345

    Goal 400000

    To Do 144655

    Daily Average 12767
  • composerclark
    composerclark Posts: 38 Member
    Using a Fitbit and loving it!

    1 - 5,344 Drove for about 8 hours with family. Back very sore.
    2 - 21,238 Hike with family
    3 - 16.615
    4 - 18,057
    5 - 10,425
    6 - 23,409
    7 - 15,753
    8 - 6,446 Another long drive as vacation comes to an end.
    9 - 5,618 Busy with work; body struggling with the 4.5 hour time difference between here and Oregon.
    10 - 3,613 Busy with work
    11 - 3,502 Feeling lousy
    12 - 20,186 Trying to snap out of funk by hitting the gym; hoping it doesn't hit me back…
    13 - 3,272 Still not feeling great
    14 - 15,166 Feeling much better; go to gym.
    15 - 8,000 Went for a long walk and run with dog, then realized I had forgotten to take my Fitbit (pedometer). Grrr!
    16 - 13,232 Gym plus playing with my kids
    17 - 20,234
    18 - 12,404 First day of attempting to meet new goal of 13,000 steps, and already I failed! However, it could have been much worse; as of 8PM I had about 800 steps (yucky weather day) and was feeling pretty useless, so I went to the gym and stayed there 'till I reached 12,000.
    19 - 13,008 Another poor day that I attempted to salvage by lots of late night running after I put the kids to bed.
    20 - 15,161 Gym, long walk home from gym, errands, playing baseball with my son for 1.5 hours. Feet are sore.

    Average: 12,544
    Total: 250,886
    Goal: Didn't start out with one; generally, it's a minimum of 10,000 per day, but that got messed up a bit with all the travel and the funk I was in for a few days. Hopefully I'm back on track again.

    These numbers are all over the map! I think I'll aim for more consistency for the remaining days of this month…

    New goals (as of Aug. 18):
    400,000 steps for August.
    Daily minimum for remaining days: 13,000 steps (but this won't get me to 400,000, so I actually need to average a little more…).
    We'll see how that goes!
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    August's Goals to better my July step count of 303660 and at least 1 15k day.

    8/1 - 13341
    8/2 - 12720
    8/3 - 12712
    8/4 - 4995
    8/5 - 9105
    8/6 - 12206
    8/7 - 13657
    8/8 - 13285
    8/9 - 13923 :happy: :happy: I stepped out of the 300 lbs club this morning. :happy: :happy:
    8/10 - 15692 :happy: Finally!
    8/11 - 3596
    8/12 - 11204
    8/13 - 13279
    8/14 - 15638 :happy:
    8/15 - 13024
    8/16 - 14421
    8/17 - 17311 :happy: :happy: Best Yet!! :happy: :happy:
    8/18 - 3901
    8/19 - 11763
    8/20 - 15240 :happy:

    August Total 241013
    July 303660
    June 195461
  • Chipmunk222
    Chipmunk222 Posts: 240 Member
    8/1 10920
    8/2 10312
    8/3 10061
    8/4 10619
    8/5 12906
    8/6 10004
    8/7 11907
    8/8 10176
    8/9 10318
    8/10 11797
    8/11 10045
    8/12 10419
    8/13 10094
    8/14 10053
    8/15 10051
    8/16. 11516
    8/17 10046
    8/18 10125
    8/19 11078
    8/20 10268

    T=212705
  • Dom4less
    Dom4less Posts: 40 Member
    8/20 10112 (thanks to the WII)
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    daily goal = 10,000 steps (310,000 for the month)

    8/01 - 11684
    8/02 - 12478
    8/03 - 11510
    8/04 - 12174
    8/05 - 5814 (Sunday rest day)
    8/06 - 13171
    8/07 - 16055
    8/08 - 12576
    8/09 - 12380
    8/10 - 13270
    8/11 - 12913
    8/12 - 4601 (Sunday rest day)
    8/13 - 11835
    8/14 - 15396
    8/15 - 15603
    8/16 - 16718
    8/17 - 12324
    8/18 - 10750
    8/19 - 4228 (Sunday rest day)
    8/20 - 12473


    Total - 237953
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 10,000
    Daily avg. 11,341


    8/1 - 11,151
    8/2 - 11,180
    8/3 - 11,129
    8/4 - 7,277 Biking cut into my walking time
    8/5 - 12,235 Walk and cleaning around the house
    8/6 - 13,942 Walking and travel
    8/7 - 20,503 Work and long walk to dinner
    8/8 - 14,765 Work and walk
    8/9 - 9,362 Travel but still managed a respectable count
    8/10 - 6,245
    8/11 - 6,245
    8/12 - 10,759 Two walks with my dogs
    8/13 - 11,315 Hike with my daughter and my dog :)
    8/14 - 17,619 Walk and dancing :)
    8/15 - 10,813 Walk with my dog
    8/16 - 5,055 Just a slow day for me - I guess I needed a rest
    8/17 - 8,047 No walk just running errands
    8/18 - 18,968 Shopping and a family hike
    8/19 - 10,038 Cleaning around the house and walk with my dog
    8/20 - 10,174 Walk with my dog
  • bcw660816
    bcw660816 Posts: 326 Member
    Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least

    25,000 steps.


    8/01 - 17,244
    8/02 - 10,052
    8/03 - 15,152
    8/04 - 15,626
    8/05 - 10,110
    8/06 - 10,054
    8/07 - 5,167
    8/08 - 15,524
    8/09 - 12,121
    8/10 - 15,242
    8/11 - 12,259
    8/12 - 5,113
    8/13 - 10,331
    8/14 - 10,080
    8/15 - 13,183
    8/16 - 12,441
    8/17 - 8,467
    8/18 - 10,807
    8/19 = 10,568
    8/20 = 11,160


    Month Total: 230,338
    Daily Average: 11,517
  • mdcjmom
    mdcjmom Posts: 597 Member
    August 1 20441
    August 2 19228
    August 3 9728
    August 12524
    August 5 20680
    August 6 16720
    August 7 8008
    August 8 10362
    August 9 7920
    August 10 25168
    August 11 6666
    August 12 20900
    August 13 13489
    August 14 5229
    August 15 20586
    August 16 9975
    August 17 8393
    August 18 12809
    August 19 11732
    August 20 16588:heart:
  • jaimelb94
    jaimelb94 Posts: 114 Member
    Daily Goal=10,000 steps Month = 310,000
    Daily Average Goal =13,000 steps

    August 1---11,030
    August 2--- 9,685
    August 3---17,429
    August 4---10,654
    August 5--- 6,555
    August 6---14,122
    August 7---5,559 (rest day)
    August 8---15,441
    August 9---15,526
    August 10---15,147
    August 11---13,925
    August 12---13,835
    August 13---15,808
    August 14---5,678 (rest day)
    August 15---20,389-- first time hitting 20k
    August 16---15,225
    August 17---21,767
    August 18---17,136
    August 19---16,991
    August 20---18,694


    Total= 280,596
    Daily Average= 14,030
  • clover5
    clover5 Posts: 1,640 Member
    I'm looking for consistancy this month.

    8/1 - 13,651 - walk w/ dog
    8/2 - 14,114 - walk w/ dog
    8/3 - 8,210
    8/4 - 14,182 - morning run
    8/5 - 13,550 - Step up event - stadium stairs
    8/6 - 9,053
    8/7 - 15,424
    8/8 - 13,693 - run
    8/9 - 15,540 - morning walk w/ dog
    8/10 - 18,644 tennis, evening walk
    8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
    8/12 - 20,184 Wow, I don't see a lot of those. - bike ride and evening walk
    8/13 - 13,628
    8/14 - 11,676 - tennis, accidently left counter off during afternoon hours :ohwell:
    8/15 - 20,859 - 2X this month over 20K - morning run, and short evening walk
    8/16 - 17,429 - tennis
    8/17 - 16,019 - morning walk, trampoline
    8/18 - 15979 - run
    8/19 - 16,550 - morning dog walk
    8/20 - 13645 - evening walk
  • lazyspice
    lazyspice Posts: 8,258 Member
    Goal for August - 400,000 steps (daily average of 12903)

    1-Aug : 16865 steps
    2-Aug : 13967 steps
    3-Aug : 5168 steps
    4-Aug : 4535 steps
    5-Aug : 12704 steps
    6-Aug : 18163 steps
    7-Aug : 15363 steps
    8-Aug : 14454 steps
    9-Aug : 7289 steps
    10-Aug : 11819 steps
    11-Aug : 11703 steps
    12-Aug : 14823 steps
    13-Aug : 6047 steps
    14-Aug : 16483 steps
    15-Aug : 17106 steps
    16-Aug : 11721 steps
    17-Aug : 12553 steps
    18-Aug : 16465 steps
    19-Aug : 15655 steps
    20-Aug : 12462 steps
    21-Aug : 20282 steps

    Total 275627

    Goal 400000

    To Do 124373

    Daily Average 13125
  • dan09554
    dan09554 Posts: 327 Member
    just found this thread. I'm in. I walk all day at work. not so much on the weekends.

    8/14 18,352
    8/15 14,289
    8/16 15,601
    8/17 6,328
    8/18 3,215
    8/19 16,522

    74,307 Total
  • KenSmith108
    KenSmith108 Posts: 1,967 Member
    August's Goals to better my July step count of 303660 and at least 1 15k day.

    8/1 - 13341
    8/2 - 12720
    8/3 - 12712
    8/4 - 4995
    8/5 - 9105
    8/6 - 12206
    8/7 - 13657
    8/8 - 13285
    8/9 - 13923 :happy: :happy: I stepped out of the 300 lbs club this morning. :happy: :happy:
    8/10 - 15692 :happy: Finally!
    8/11 - 3596
    8/12 - 11204
    8/13 - 13279
    8/14 - 15638 :happy:
    8/15 - 13024
    8/16 - 14421
    8/17 - 17311 :happy: :happy: Best Yet!! :happy: :happy:
    8/18 - 3901
    8/19 - 11763
    8/20 - 15240 :happy:
    8/21 - 12079

    August Total 253092
    July 303660
    June 195461
  • Dom4less
    Dom4less Posts: 40 Member
    8/20 10112 (thanks to the WII)
    8/21 5631 did not make it :sad:
  • Chipmunk222
    Chipmunk222 Posts: 240 Member
    8/1 10920
    8/2 10312
    8/3 10061
    8/4 10619
    8/5 12906
    8/6 10004
    8/7 11907
    8/8 10176
    8/9 10318
    8/10 11797
    8/11 10045
    8/12 10419
    8/13 10094
    8/14 10053
    8/15 10051
    8/16. 11516
    8/17 10046
    8/18 10125
    8/19 11078
    8/20 10268
    8/21 10030

    T= 222735
  • bcw660816
    bcw660816 Posts: 326 Member
    Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least

    25,000 steps.


    8/01 - 17,244
    8/02 - 10,052
    8/03 - 15,152
    8/04 - 15,626
    8/05 - 10,110
    8/06 - 10,054
    8/07 - 5,167
    8/08 - 15,524
    8/09 - 12,121
    8/10 - 15,242
    8/11 - 12,259
    8/12 - 5,113
    8/13 - 10,331
    8/14 - 10,080
    8/15 - 13,183
    8/16 - 12,441
    8/17 - 8,467
    8/18 - 10,807
    8/19 - 10,568
    8/20 - 11,160
    8/21 - 7,642


    Month Total: 237,980
    Daily Average: 11,332
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 10,000
    Daily avg. 11,292


    8/1 - 11,151
    8/2 - 11,180
    8/3 - 11,129
    8/4 - 7,277 Biking cut into my walking time
    8/5 - 12,235 Walk and cleaning around the house
    8/6 - 13,942 Walking and travel
    8/7 - 20,503 Work and long walk to dinner
    8/8 - 14,765 Work and walk
    8/9 - 9,362 Travel but still managed a respectable count
    8/10 - 6,245
    8/11 - 6,245
    8/12 - 10,759 Two walks with my dogs
    8/13 - 11,315 Hike with my daughter and my dog :)
    8/14 - 17,619 Walk and dancing :)
    8/15 - 10,813 Walk with my dog
    8/16 - 5,055 Just a slow day for me - I guess I needed a rest
    8/17 - 8,047 No walk just running errands
    8/18 - 18,968 Shopping and a family hike
    8/19 - 10,038 Cleaning around the house and walk with my dog
    8/20 - 10,174 Walk with my dog
    8/21 - 10,317 Walk at lunch and after dinner
  • jaimelb94
    jaimelb94 Posts: 114 Member
    Daily Goal=10,000 steps Month = 310,000
    Daily Average Goal =13,000 steps

    August 1---11,030
    August 2--- 9,685
    August 3---17,429
    August 4---10,654
    August 5--- 6,555
    August 6---14,122
    August 7---5,559 (rest day)
    August 8---15,441
    August 9---15,526
    August 10---15,147
    August 11---13,925
    August 12---13,835
    August 13---15,808
    August 14---5,678 (rest day)
    August 15---20,389-- first time hitting 20k
    August 16---15,225
    August 17---21,767
    August 18---17,136
    August 19---16,991
    August 20---18,694
    August 21---10,673


    Total= 291,269
    Daily Average= 13,870
  • clover5
    clover5 Posts: 1,640 Member
    I'm looking for consistancy this month.

    8/1 - 13,651 - walk w/ dog
    8/2 - 14,114 - walk w/ dog
    8/3 - 8,210
    8/4 - 14,182 - morning run
    8/5 - 13,550 - Step up event - stadium stairs
    8/6 - 9,053
    8/7 - 15,424
    8/8 - 13,693 - run
    8/9 - 15,540 - morning walk w/ dog
    8/10 - 18,644 tennis, evening walk
    8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
    8/12 - 20,184 Wow, I don't see a lot of those. - bike ride and evening walk
    8/13 - 13,628
    8/14 - 11,676 - tennis, accidently left counter off during afternoon hours :ohwell:
    8/15 - 20,859 - 2X this month over 20K - morning run, and short evening walk
    8/16 - 17,429 - tennis
    8/17 - 16,019 - morning walk, trampoline
    8/18 - 15979 - run
    8/19 - 16,550 - morning dog walk
    8/20 - 13,645 - evening walk
    8/21 - 21,653 - morning dog run, evening walk
  • barbiecat
    barbiecat Posts: 17,194 Member
    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps


    Results for July
    total=696,414
    average=22,464

    August 1---21,327
    August 2--28,666
    August 3---24,102
    August 4---20,776
    August 5--22,307
    August 6--24,137
    August 7--20,017---had to walk around the house at bedtime to reach my goal
    August 8--30,804
    August 9--25,707
    August 10---25,408
    August 11---27,008
    August 12---26,845
    August 13---22,832
    August 14---21,511
    August 15--25,109
    August 16---24,363
    August 17---24,501
    August 18---24,014
    August 19---23,204
    August 20--20,357
    August 21---24,230

    Results for August
    Total =506,607
    Average=24,124
  • brr9270
    brr9270 Posts: 7 Member
    Goal 10000/day

    8/21/12---9086

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