August Daily Step Challenge

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  • lazyspice
    lazyspice Posts: 8,515 Member
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    Goal for August - 400,000 steps (daily average of 12903)

    1-Aug : 16865 steps
    2-Aug : 13967 steps
    3-Aug : 5168 steps
    4-Aug : 4535 steps
    5-Aug : 12704 steps
    6-Aug : 18163 steps
    7-Aug : 15363 steps
    8-Aug : 14454 steps
    9-Aug : 7289 steps
    10-Aug : 11819 steps
    11-Aug : 11703 steps
    12-Aug : 14823 steps
    13-Aug : 6047 steps
    14-Aug : 16483 steps
    15-Aug : 17106 steps

    Total 186489

    Goal 400000

    To Do 213511

    Daily Average 12433
  • KenSmith108
    KenSmith108 Posts: 1,966 Member
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    August's Goals to better my July step count of 303660 and at least 1 15k day.

    8/1 - 13341
    8/2 - 12720
    8/3 - 12712
    8/4 - 4995
    8/5 - 9105
    8/6 - 12206
    8/7 - 13657
    8/8 - 13285
    8/9 - 13923 :happy: :happy: I stepped out of the 300 lbs club this morning. :happy: :happy:
    8/10 - 15692 :happy: Finally!
    8/11 - 3596
    8/12 - 11204
    8/13 - 13279
    8/14 - 15638 :happy:
    8/15 - 13024

    August Total 178377
    July 303660
    June 195461
  • dan09554
    dan09554 Posts: 327 Member
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    just found this thread. I'm in. I walk all day at work. not so much on the weekends.

    8/14 18,352
    8/15 14,289
  • kafullam
    kafullam Posts: 84
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    Goal for August - 300,000 steps (daily average: 11539 - this takes into account that I am starting on Aug 6 and not Aug 1)


    8/6: 10,968 steps
    8/7: 11,727 steps
    8/8: 12,851 steps
    8/9: 12,703 steps
    8/10: 11,934 steps
    8/11: 10,212 steps
    8/12: 6,789 steps (rest day)
    8/13: 11,955 steps
    8/14: 10,215 steps
    8/15: 12,538 steps


    Month Total: 111,892
    Daily Average: 11,189
  • Chipmunk222
    Chipmunk222 Posts: 240 Member
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    8/1 10920
    8/2 10312
    8/3 10061
    8/4 10619
    8/5 12906
    8/6 10004
    8/7 11907
    8/8 10176
    8/9 10318
    8/10 11797
    8/11 10045
    8/12 10419
    8/13 10094
    8/14 10053
    8/15 10051

    T=159672
  • kcthatsme
    kcthatsme Posts: 5,136 Member
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    daily goal = 10,000 steps (310,000 for the month)

    8/01 - 11684
    8/02 - 12478
    8/03 - 11510
    8/04 - 12174
    8/05 - 5814 (Sunday is my rest day)
    8/06 - 13171
    8/07 - 16055
    8/08 - 12576
    8/09 - 12380
    8/10 - 13270
    8/11 - 12913
    8/12 - 4601 (rest day)
    8/13 - 11835
    8/14 - 15396
    8/15 - 15603

    Total - 181460
  • Jessamyfrm
    Jessamyfrm Posts: 89
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    For those that haven't got a pedometer try eBay, nice and cheap and works just as good as all the expensive looking ones!
  • bcw660816
    bcw660816 Posts: 326 Member
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    Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least

    25,000 steps.


    8/01 - 17,244
    8/02 - 10,052
    8/03 - 15,152
    8/04 - 15,626
    8/05 - 10,110
    8/06 - 10,054
    8/07 - 5,167
    8/08 - 15,524
    8/09 - 12,121
    8/10 - 15,242
    8/11 - 12,259
    8/12 - 5,113
    8/13 - 10,331
    8/14 - 10,080
    8/15 - 13,183


    Month Total: 177,258
    Daily Average: 11,817
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Goal: 10,000 minimum steps per day

    8/01 - 13,809
    8/02 - 14,650
    8/03 - 21,330
    8/04 - 16,631
    8/05 - 13,286
    8/06 - 16,186
    8/07 - 13,184
    8/08 - 15,039
    8/09 - 14,619
    8/10 - 11,100
    8/11 - 15,246
    8/12 - 11,355
    8/13 - 15,277
    8/14 - 12,997
    8/15 - 21,849

    Month Total: 226,558
    Daily Average: 15,104
  • RondaK1
    RondaK1 Posts: 53 Member
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    I'm looking for consistancy this month.

    8/1 - 13,651 - walk w/ dog
    8/2 - 14,114 - walk w/ dog
    8/3 - 8,210
    8/4 - 14,182 - morning run
    8/5 - 13,550 - Step up event - stadium stairs
    8/6 - 9,053
    8/7 - 15,424
    8/8 - 13,693 - run
    8/9 - 15,540 - morning walk w/ dog
    8/10 - 18,644 tennis, evening walk
    8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
    8/12 - 20,184 Wow, I don't see a lot of those.
    8/13 - 13,628
    8/14 - 11,676 - tennis, accidently left counter off during afternoon hours :ohwell:
    **my weight went up by 1.6 lbs???**I'm not going to post it because it hasn't been a week but what the hey??!!! I've been within my calories******???

    My weight flexuates like that sometimes. I don't worry about it. There are lots of changes going on - muscle mass increasing, fat decreasing... I try to focus more on the overall trend for my weight status, and pay attention daily to my calories and exercise. Hang in there.

    Thanks, It's back down again this morning .. You were right :blushing: ,
  • barbiecat
    barbiecat Posts: 16,970 Member
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    :flowerforyou: I have an Omron HJ-720ITC.....

    Daily Goal=17,000 steps
    Daily Average Goal =20,000 steps


    Results for July
    total=696,414
    average=22,464

    August 1---21,327
    August 2--28,666
    August 3---24,102
    August 4---20,776
    August 5--22,307
    August 6--24,137
    August 7--20,017---had to walk around the house at bedtime to reach my goal
    August 8--30,804
    August 9--25,707
    August 10---25,408
    August 11---27,008
    August 12---26,845
    August 13---22,832
    August 14---21,511
    August 15--25,109


    Results for August
    Total =365,856
    Average=24,390
  • RondaK1
    RondaK1 Posts: 53 Member
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    Aug 1-0
    Aug 2-0--no pedometer
    Aug 3-0
    Aug 4- 3500
    Aug 5- 16,627
    Aug 6- 11,146
    Aug 7- 10,875
    Aug-8- 13,199
    Aug-9- 16,250
    Aug-10- 4,811
    Aug-11-14,707
    Aug-12-15,300
    Aug-13-12,404
    Aug-14- 7,863- a little short was supposed to go bike riding and plans changed , then I just bailed.
    Aug-15- 5,000- this is a guess, I accidentally reset my pedometer last night :noway:

    ** total for August-131,682 - total goal for August 310,000 ** avg daily steps- 8779-
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 10,000
    Daily avg. 11,636


    8/1 - 11,151
    8/2 - 11,180
    8/3 - 11,129
    8/4 - 7,277 Biking cut into my walking time
    8/5 - 12,235 Walk and cleaning around the house
    8/6 - 13,942 Walking and travel
    8/7 - 20,503 Work and long walk to dinner
    8/8 - 14,765 Work and walk
    8/9 - 9,362 Travel but still managed a respectable count
    8/10 - 6,245
    8/11 - 6,245
    8/12 - 10,759 Two walks with my dogs
    8/13 - 11,315 Hike with my daughter and my dog :)
    8/14 - 17,619 Walk and dancing :)
    8/15 - 10,813 Walk with my dog
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Aug-15- 5,000- this is a guess, I accidentally reset my pedometer last night :noway:

    I had a step counter that had the reset button on the bottom. It seem that half of the time when I went to check it it I would reset it :mad: It was so bad I actually took it apart and removed the button on the outside. I had to use a paper clip to reset it after that but that was better than loosing steps.
  • jaimelb94
    jaimelb94 Posts: 114 Member
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    Just found this thread and decided to jump in, so here are my numbers for the month so far.

    Daily Goal=10,000 steps Month = 310,000
    Daily Average Goal =13,000 steps

    August 1---11,030
    August 2-- 9,685
    August 3---17,429
    August 4---10,654
    August 5--6,555
    August 6--14,122
    August 7--5,559 (rest day)
    August 8--15,441
    August 9--15,526
    August 10---15,147
    August 11---13,925
    August 12---13,835
    August 13---15,808
    August 14---5,678 (rest day)
    August 15---20,389-- first time hitting 20k

    Total= 190,783
    Daily Average= 12719
  • clover5
    clover5 Posts: 1,643 Member
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    I'm looking for consistancy this month.

    8/1 - 13,651 - walk w/ dog
    8/2 - 14,114 - walk w/ dog
    8/3 - 8,210
    8/4 - 14,182 - morning run
    8/5 - 13,550 - Step up event - stadium stairs
    8/6 - 9,053
    8/7 - 15,424
    8/8 - 13,693 - run
    8/9 - 15,540 - morning walk w/ dog
    8/10 - 18,644 tennis, evening walk
    8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
    8/12 - 20,184 Wow, I don't see a lot of those. - bike ride and evening walk
    8/13 - 13,628
    8/14 - 11,676 - tennis, accidently left counter off during afternoon hours :ohwell:
    8/15 - 20,859 - 2X this month over 20K - morning run, and short evening walk
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Goal for August - 400,000 steps (daily average of 12903)

    1-Aug : 16865 steps
    2-Aug : 13967 steps
    3-Aug : 5168 steps
    4-Aug : 4535 steps
    5-Aug : 12704 steps
    6-Aug : 18163 steps
    7-Aug : 15363 steps
    8-Aug : 14454 steps
    9-Aug : 7289 steps
    10-Aug : 11819 steps
    11-Aug : 11703 steps
    12-Aug : 14823 steps
    13-Aug : 6047 steps
    14-Aug : 16483 steps
    15-Aug : 17106 steps
    16-Aug : 11721 steps

    Total 198210

    Goal 400000

    To Do 201790

    Daily Average 12388
  • KenSmith108
    KenSmith108 Posts: 1,966 Member
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    August's Goals to better my July step count of 303660 and at least 1 15k day.

    8/1 - 13341
    8/2 - 12720
    8/3 - 12712
    8/4 - 4995
    8/5 - 9105
    8/6 - 12206
    8/7 - 13657
    8/8 - 13285
    8/9 - 13923 :happy: :happy: I stepped out of the 300 lbs club this morning. :happy: :happy:
    8/10 - 15692 :happy: Finally!
    8/11 - 3596
    8/12 - 11204
    8/13 - 13279
    8/14 - 15638 :happy:
    8/15 - 13024
    8/16 - 14421

    August Total 192798
    July 303660
    June 195461
  • kafullam
    kafullam Posts: 84
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    Goal for August - 300,000 steps (daily average: 11539 - this takes into account that I am starting on Aug 6 and not Aug 1)


    8/6: 10,968 steps
    8/7: 11,727 steps
    8/8: 12,851 steps
    8/9: 12,703 steps
    8/10: 11,934 steps
    8/11: 10,212 steps
    8/12: 6,789 steps (rest day)
    8/13: 11,955 steps
    8/14: 10,215 steps
    8/15: 12,538 steps
    8/16: 10,447 steps


    Month Total: 122,339
    Daily Average: 11,122
  • dan09554
    dan09554 Posts: 327 Member
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    just found this thread. I'm in. I walk all day at work. not so much on the weekends.

    8/14 18,352
    8/15 14,289
    8/16 15,601


    48,242

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