August Daily Step Challenge
Replies
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Goal for August - 400,000 steps (daily average of 12903)
1-Aug : 16865 steps
2-Aug : 13967 steps
3-Aug : 5168 steps
4-Aug : 4535 steps
5-Aug : 12704 steps
6-Aug : 18163 steps
7-Aug : 15363 steps
8-Aug : 14454 steps
9-Aug : 7289 steps
10-Aug : 11819 steps
11-Aug : 11703 steps
12-Aug : 14823 steps
13-Aug : 6047 steps
14-Aug : 16483 steps
15-Aug : 17106 steps
Total 186489
Goal 400000
To Do 213511
Daily Average 124330 -
August's Goals to better my July step count of 303660 and at least 1 15k day.
8/1 - 13341
8/2 - 12720
8/3 - 12712
8/4 - 4995
8/5 - 9105
8/6 - 12206
8/7 - 13657
8/8 - 13285
8/9 - 13923 :happy: :happy: I stepped out of the 300 lbs club this morning. :happy: :happy:
8/10 - 15692 :happy: Finally!
8/11 - 3596
8/12 - 11204
8/13 - 13279
8/14 - 15638 :happy:
8/15 - 13024
August Total 178377
July 303660
June 1954610 -
just found this thread. I'm in. I walk all day at work. not so much on the weekends.
8/14 18,352
8/15 14,2890 -
Goal for August - 300,000 steps (daily average: 11539 - this takes into account that I am starting on Aug 6 and not Aug 1)
8/6: 10,968 steps
8/7: 11,727 steps
8/8: 12,851 steps
8/9: 12,703 steps
8/10: 11,934 steps
8/11: 10,212 steps
8/12: 6,789 steps (rest day)
8/13: 11,955 steps
8/14: 10,215 steps
8/15: 12,538 steps
Month Total: 111,892
Daily Average: 11,1890 -
8/1 10920
8/2 10312
8/3 10061
8/4 10619
8/5 12906
8/6 10004
8/7 11907
8/8 10176
8/9 10318
8/10 11797
8/11 10045
8/12 10419
8/13 10094
8/14 10053
8/15 10051
T=1596720 -
daily goal = 10,000 steps (310,000 for the month)
8/01 - 11684
8/02 - 12478
8/03 - 11510
8/04 - 12174
8/05 - 5814 (Sunday is my rest day)
8/06 - 13171
8/07 - 16055
8/08 - 12576
8/09 - 12380
8/10 - 13270
8/11 - 12913
8/12 - 4601 (rest day)
8/13 - 11835
8/14 - 15396
8/15 - 15603
Total - 1814600 -
For those that haven't got a pedometer try eBay, nice and cheap and works just as good as all the expensive looking ones!0
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Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least
25,000 steps.
8/01 - 17,244
8/02 - 10,052
8/03 - 15,152
8/04 - 15,626
8/05 - 10,110
8/06 - 10,054
8/07 - 5,167
8/08 - 15,524
8/09 - 12,121
8/10 - 15,242
8/11 - 12,259
8/12 - 5,113
8/13 - 10,331
8/14 - 10,080
8/15 - 13,183
Month Total: 177,258
Daily Average: 11,8170 -
Goal: 10,000 minimum steps per day
8/01 - 13,809
8/02 - 14,650
8/03 - 21,330
8/04 - 16,631
8/05 - 13,286
8/06 - 16,186
8/07 - 13,184
8/08 - 15,039
8/09 - 14,619
8/10 - 11,100
8/11 - 15,246
8/12 - 11,355
8/13 - 15,277
8/14 - 12,997
8/15 - 21,849
Month Total: 226,558
Daily Average: 15,1040 -
I'm looking for consistancy this month.
8/1 - 13,651 - walk w/ dog
8/2 - 14,114 - walk w/ dog
8/3 - 8,210
8/4 - 14,182 - morning run
8/5 - 13,550 - Step up event - stadium stairs
8/6 - 9,053
8/7 - 15,424
8/8 - 13,693 - run
8/9 - 15,540 - morning walk w/ dog
8/10 - 18,644 tennis, evening walk
8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
8/12 - 20,184 Wow, I don't see a lot of those.
8/13 - 13,628
8/14 - 11,676 - tennis, accidently left counter off during afternoon hours :ohwell:**my weight went up by 1.6 lbs???**I'm not going to post it because it hasn't been a week but what the hey??!!! I've been within my calories******???
My weight flexuates like that sometimes. I don't worry about it. There are lots of changes going on - muscle mass increasing, fat decreasing... I try to focus more on the overall trend for my weight status, and pay attention daily to my calories and exercise. Hang in there.
Thanks, It's back down again this morning .. You were right :blushing: ,0 -
:flowerforyou: I have an Omron HJ-720ITC.....
Daily Goal=17,000 steps
Daily Average Goal =20,000 steps
Results for July
total=696,414
average=22,464
August 1---21,327
August 2--28,666
August 3---24,102
August 4---20,776
August 5--22,307
August 6--24,137
August 7--20,017---had to walk around the house at bedtime to reach my goal
August 8--30,804
August 9--25,707
August 10---25,408
August 11---27,008
August 12---26,845
August 13---22,832
August 14---21,511
August 15--25,109
Results for August
Total =365,856
Average=24,3900 -
Aug 1-0
Aug 2-0--no pedometer
Aug 3-0
Aug 4- 3500
Aug 5- 16,627
Aug 6- 11,146
Aug 7- 10,875
Aug-8- 13,199
Aug-9- 16,250
Aug-10- 4,811
Aug-11-14,707
Aug-12-15,300
Aug-13-12,404
Aug-14- 7,863- a little short was supposed to go bike riding and plans changed , then I just bailed.
Aug-15- 5,000- this is a guess, I accidentally reset my pedometer last night :noway:
** total for August-131,682 - total goal for August 310,000 ** avg daily steps- 8779-0 -
Daily goal 10,000
Daily avg. 11,636
8/1 - 11,151
8/2 - 11,180
8/3 - 11,129
8/4 - 7,277 Biking cut into my walking time
8/5 - 12,235 Walk and cleaning around the house
8/6 - 13,942 Walking and travel
8/7 - 20,503 Work and long walk to dinner
8/8 - 14,765 Work and walk
8/9 - 9,362 Travel but still managed a respectable count
8/10 - 6,245
8/11 - 6,245
8/12 - 10,759 Two walks with my dogs
8/13 - 11,315 Hike with my daughter and my dog
8/14 - 17,619 Walk and dancing
8/15 - 10,813 Walk with my dog0 -
Aug-15- 5,000- this is a guess, I accidentally reset my pedometer last night :noway:
I had a step counter that had the reset button on the bottom. It seem that half of the time when I went to check it it I would reset it :mad: It was so bad I actually took it apart and removed the button on the outside. I had to use a paper clip to reset it after that but that was better than loosing steps.0 -
Just found this thread and decided to jump in, so here are my numbers for the month so far.
Daily Goal=10,000 steps Month = 310,000
Daily Average Goal =13,000 steps
August 1---11,030
August 2-- 9,685
August 3---17,429
August 4---10,654
August 5--6,555
August 6--14,122
August 7--5,559 (rest day)
August 8--15,441
August 9--15,526
August 10---15,147
August 11---13,925
August 12---13,835
August 13---15,808
August 14---5,678 (rest day)
August 15---20,389-- first time hitting 20k
Total= 190,783
Daily Average= 127190 -
I'm looking for consistancy this month.
8/1 - 13,651 - walk w/ dog
8/2 - 14,114 - walk w/ dog
8/3 - 8,210
8/4 - 14,182 - morning run
8/5 - 13,550 - Step up event - stadium stairs
8/6 - 9,053
8/7 - 15,424
8/8 - 13,693 - run
8/9 - 15,540 - morning walk w/ dog
8/10 - 18,644 tennis, evening walk
8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
8/12 - 20,184 Wow, I don't see a lot of those. - bike ride and evening walk
8/13 - 13,628
8/14 - 11,676 - tennis, accidently left counter off during afternoon hours :ohwell:
8/15 - 20,859 - 2X this month over 20K - morning run, and short evening walk0 -
Goal for August - 400,000 steps (daily average of 12903)
1-Aug : 16865 steps
2-Aug : 13967 steps
3-Aug : 5168 steps
4-Aug : 4535 steps
5-Aug : 12704 steps
6-Aug : 18163 steps
7-Aug : 15363 steps
8-Aug : 14454 steps
9-Aug : 7289 steps
10-Aug : 11819 steps
11-Aug : 11703 steps
12-Aug : 14823 steps
13-Aug : 6047 steps
14-Aug : 16483 steps
15-Aug : 17106 steps
16-Aug : 11721 steps
Total 198210
Goal 400000
To Do 201790
Daily Average 123880 -
August's Goals to better my July step count of 303660 and at least 1 15k day.
8/1 - 13341
8/2 - 12720
8/3 - 12712
8/4 - 4995
8/5 - 9105
8/6 - 12206
8/7 - 13657
8/8 - 13285
8/9 - 13923 :happy: :happy: I stepped out of the 300 lbs club this morning. :happy: :happy:
8/10 - 15692 :happy: Finally!
8/11 - 3596
8/12 - 11204
8/13 - 13279
8/14 - 15638 :happy:
8/15 - 13024
8/16 - 14421
August Total 192798
July 303660
June 1954610 -
Goal for August - 300,000 steps (daily average: 11539 - this takes into account that I am starting on Aug 6 and not Aug 1)
8/6: 10,968 steps
8/7: 11,727 steps
8/8: 12,851 steps
8/9: 12,703 steps
8/10: 11,934 steps
8/11: 10,212 steps
8/12: 6,789 steps (rest day)
8/13: 11,955 steps
8/14: 10,215 steps
8/15: 12,538 steps
8/16: 10,447 steps
Month Total: 122,339
Daily Average: 11,1220 -
just found this thread. I'm in. I walk all day at work. not so much on the weekends.
8/14 18,352
8/15 14,289
8/16 15,601
48,2420
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