August Daily Step Challenge

dancingj2

8/1 - 12257
8/2 - 16845
8/3 - 12735
8/4 - 13753
8/5 - 10810
8/6 - 16258
8/7 - 18592
8/8 - 19905
8/9 - 5049 (I was in the car for 16+ hours - no time for walking)
8/10 - 10530
8/11 - 14646
8/12 - 11174
8/13 - 20801 (In addition to the steps, I also went on a 20 mile bike ride)
8/14 - 20964
8/15 - 11652
8/16 - 8603 (The vacation spot we picked was hit with dangerous flooding, so walking options were limited)
8/17 - 19518
8/18 - 3377 (I was in the car for 16+ hours - no time for walking)

I'm not doing that well this month. :-(

You have lots of days well over 10,000. And vacations are often tougher for tracking steps and or even getting many steps in. Driving 16 hours it amazing you got as many steps in as you did!

dancingj2

I just got a fitbit, and want to join this challenge.
10,000 steps a day for the remainder of the month

8/18 6236 steps
8/19/12 fitbit on and counting!

Step right in Welcome to the group!

lazyspice

Goal for August - 400,000 steps (daily average of 12903)

1-Aug : 16865 steps
2-Aug : 13967 steps
3-Aug : 5168 steps
4-Aug : 4535 steps
5-Aug : 12704 steps
6-Aug : 18163 steps
7-Aug : 15363 steps
8-Aug : 14454 steps
9-Aug : 7289 steps
10-Aug : 11819 steps
11-Aug : 11703 steps
12-Aug : 14823 steps
13-Aug : 6047 steps
14-Aug : 16483 steps
15-Aug : 17106 steps
16-Aug : 11721 steps
17-Aug : 12553 steps
18-Aug : 16465 steps
19-Aug : 15655 steps

Total 242883

Goal 400000

To Do 157117

Daily Average 12783

louiesa55

i'm in as soon as i go shopping

Chipmunk222

8/1 10920
8/2 10312
8/3 10061
8/4 10619
8/5 12906
8/6 10004
8/7 11907
8/8 10176
8/9 10318
8/10 11797
8/11 10045
8/12 10419
8/13 10094
8/14 10053
8/15 10051
8/16. 11516
8/17 10046
8/18 10125
8/19 11078

T=202437

dancingj2

Daily goal 10,000
Daily avg. 11,403


8/1 - 11,151
8/2 - 11,180
8/3 - 11,129
8/4 - 7,277 Biking cut into my walking time
8/5 - 12,235 Walk and cleaning around the house
8/6 - 13,942 Walking and travel
8/7 - 20,503 Work and long walk to dinner
8/8 - 14,765 Work and walk
8/9 - 9,362 Travel but still managed a respectable count
8/10 - 6,245
8/11 - 6,245
8/12 - 10,759 Two walks with my dogs
8/13 - 11,315 Hike with my daughter and my dog
8/14 - 17,619 Walk and dancing
8/15 - 10,813 Walk with my dog
8/16 - 5,055 Just a slow day for me - I guess I needed a rest
8/17 - 8,047 No walk just running errands
8/18 - 18,968 Shopping and a family hike
8/19 - 10,038 Cleaning around the house and walk with my dog

wellbur

Hi i'm back from our holiday, managed to do a bit of walking but may not have all my steps as pedometer

1/8
2/8
3/8
4/8
5/8
6/8
7/8
8/8
9/8
10/8
11/8
12/8
13/8
14/8 4848
15/8 22815
15/8 6460
16/8 9792
17/8 6335
18/8 4075
19/8 6604
20/8
21/8
22/8
23/8
24/8
25/8
26/8
27/8
28/8
29/8
30/8
31/8

Dom4less

Hi,

I am new to MFP and since walking iswhat I love to do, I know August is almost done, but I would still like to join this challenge stating today:flowerforyou:

bcw660816

Goal: 10,000 minimum steps per day / 350,000 steps in August. Bonus goal: One day of at least

25,000 steps.


8/01 - 17,244
8/02 - 10,052
8/03 - 15,152
8/04 - 15,626
8/05 - 10,110
8/06 - 10,054
8/07 - 5,167
8/08 - 15,524
8/09 - 12,121
8/10 - 15,242
8/11 - 12,259
8/12 - 5,113
8/13 - 10,331
8/14 - 10,080
8/15 - 13,183
8/16 - 12,441
8/17 - 8,467
8/18 - 10,807
8/19 = 10,568


Month Total: 219,178
Daily Average: 11,536

mommy2ajs

Goal: 10,000 minimum steps per day

8/01 - 13,809
8/02 - 14,650
8/03 - 21,330
8/04 - 16,631
8/05 - 13,286
8/06 - 16,186
8/07 - 13,184
8/08 - 15,039
8/09 - 14,619
8/10 - 11,100
8/11 - 15,246
8/12 - 11,355
8/13 - 15,277
8/14 - 12,997
8/15 - 21,849
8/16 - 15,724
8/17 - 11,258
8/18 - 17,852
8/19 - 18,989


Month Total: 290,381
Daily Average:14,519

kafullam

Goal for August - 300,000 steps (daily average: 11539 - this takes into account that I am starting on Aug 6 and not Aug 1)


8/6: 10,968 steps
8/7: 11,727 steps
8/8: 12,851 steps
8/9: 12,703 steps
8/10: 11,934 steps
8/11: 10,212 steps
8/12: 6,789 steps (rest day)
8/13: 11,955 steps
8/14: 10,215 steps
8/15: 12,538 steps
8/16: 10,447 steps
8/17: 13,342 steps - started using FitBit today
8/18: 10,023
8/19: 4,570 steps (rest day)


Month Total: 150,274
Daily Average: 10,733

jaimelb94

Daily Goal=10,000 steps Month = 310,000
Daily Average Goal =13,000 steps

August 1---11,030
August 2-- 9,685
August 3---17,429
August 4---10,654
August 5--6,555
August 6--14,122
August 7--5,559 (rest day)
August 8--15,441
August 9--15,526
August 10---15,147
August 11---13,925
August 12---13,835
August 13---15,808
August 14---5,678 (rest day)
August 15---20,389-- first time hitting 20k
August 16---15,225
August 17---21,767
August 18---17,136
August 19---16,991


Total= 261,902
Daily Average= 13,784

barbiecat

:flowerforyou: I have an Omron HJ-720ITC.....

Daily Goal=17,000 steps
Daily Average Goal =20,000 steps


Results for July
total=696,414
average=22,464

August 1---21,327
August 2--28,666
August 3---24,102
August 4---20,776
August 5--22,307
August 6--24,137
August 7--20,017---had to walk around the house at bedtime to reach my goal
August 8--30,804
August 9--25,707
August 10---25,408
August 11---27,008
August 12---26,845
August 13---22,832
August 14---21,511
August 15--25,109
August 16---24,363
August 17---24,501
August 18---24,014
August 19---23,204

Results for August
Total =461,938
Average=24,312

dancingj2

Hi,

I am new to MFP and since walking is what I love to do, I know August is almost done, but I would still like to join this challenge stating today:flowerforyou:

Anytime is a great time to join! Welcome!

msudaisy28

As of 8/19 I'm at 195,850. Only 114,150 to go until goal (310,000)!!

clover5

I'm looking for consistancy this month.

8/1 - 13,651 - walk w/ dog
8/2 - 14,114 - walk w/ dog
8/3 - 8,210
8/4 - 14,182 - morning run
8/5 - 13,550 - Step up event - stadium stairs
8/6 - 9,053
8/7 - 15,424
8/8 - 13,693 - run
8/9 - 15,540 - morning walk w/ dog
8/10 - 18,644 tennis, evening walk
8/11 - 8,253 - crashed my bike and spent the rest of the day laying around & changing band-aids
8/12 - 20,184 Wow, I don't see a lot of those. - bike ride and evening walk
8/13 - 13,628
8/14 - 11,676 - tennis, accidently left counter off during afternoon hours :ohwell:
8/15 - 20,859 - 2X this month over 20K - morning run, and short evening walk
8/16 - 17,429 - tennis
8/17 - 16,019 - morning walk, trampoline
8/18 - 15979 - run
8/19 - 16,550 - morning dog walk

Qatsi

June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles

August goals:
Daily: A minimum of 13K steps and 11K aerobic steps every single day.
Monthly: 575,000 steps; 420,000 aerobic steps (3100 minutes); 260 miles.
Marathon training: Complete an 18-mile walk and a 20-mile walk.
"C25K" interval training (4+ mph walking instead of running): Increase max pace to 160 steps/min; complete by 08/17

08/01: 17,568 steps; 12,192 aerobic steps (92 minutes); 8.08 miles
08/02: 19,019 steps; 12,498 aerobic steps (91 minutes); 8.70 miles
08/03: 20,768 steps; 16,706 aerobic steps (134 minutes); 9.50 miles
08/04: 47,057 steps; 42,417 aerobic steps (326 minutes); 21.53 miles - 18-mile walk in 5hr 4min !
08/05: 17,456 steps; 11,582 aerobic steps (94 minutes); 8.03 miles
08/06: 14,118 steps; 11,188 aerobic steps (91 minutes); 6.46 miles
08/07: 16,852 steps; 11,892 aerobic steps (93 minutes); 7.56 miles
08/08: 18,391 steps; 11,170 aerobic steps (88 minutes); 8.41 miles
08/09: 22,099 steps; 12,020 aerobic steps (96 minutes); 10.11 miles
08/10: 26,671 steps; 12,420 aerobic steps (88 minutes); 12.20 miles - 1600 miles since joining MFP!
08/11: 22,033 steps; 882 aerobic steps (11 minutes); 10.08 miles
08/12: 22,047 steps; 1,749 aerobic steps (16 minutes); 10.09 miles
08/13: 15,418 steps; 11,313 aerobic steps (88 minutes); 7.05 miles
08/14: 15,323 steps; 11,800 aerobic steps (93 minutes); 7.01 miles
08/15: 16,573 steps; 11,622 aerobic steps (86 minutes); 7.58 miles
08/16: 16,332 steps; 11,812 aerobic steps (97 minutes); 7.47 miles
08/17: 14,269 steps; 11,582 aerobic steps (96 minutes); 6.53 miles - completed C25K program!
08/18: 22,829 steps; 14,060 aerobic steps (117 minutes); 10.44 miles
08/19: 13,671 steps; 6,490 aerobic steps (56 minutes); 6.25 miles

19-day goal: 352,419 steps; 257,419 aerobic steps (1900 minutes); 159.35 miles
19-day total: 378,494 steps; 235,395 aerobic steps (1853 minutes); 173.08 miles

16/19 on the aerobic step goals, but doing well with overall steps and mileage.

mdcjmom

August 1 20441
August 2 19228
August 3 9728
August 12524
August 5 20680
August 6 16720
August 7 8008
August 8 10362
August 9 7920
August 10 25168
August 11 6666
August 12 20900
August 13 13489
August 14 5229
August 15 20586
August 16 9975
August 17 8393
August 18 12809
August 19 11732

lazyspice

Goal for August - 400,000 steps (daily average of 12903)

1-Aug : 16865 steps
2-Aug : 13967 steps
3-Aug : 5168 steps
4-Aug : 4535 steps
5-Aug : 12704 steps
6-Aug : 18163 steps
7-Aug : 15363 steps
8-Aug : 14454 steps
9-Aug : 7289 steps
10-Aug : 11819 steps
11-Aug : 11703 steps
12-Aug : 14823 steps
13-Aug : 6047 steps
14-Aug : 16483 steps
15-Aug : 17106 steps
16-Aug : 11721 steps
17-Aug : 12553 steps
18-Aug : 16465 steps
19-Aug : 15655 steps
20-Aug : 12462 steps

Total 255345

Goal 400000

To Do 144655

Daily Average 12767

composerclark

Using a Fitbit and loving it!

1 - 5,344 Drove for about 8 hours with family. Back very sore.
2 - 21,238 Hike with family
3 - 16.615
4 - 18,057
5 - 10,425
6 - 23,409
7 - 15,753
8 - 6,446 Another long drive as vacation comes to an end.
9 - 5,618 Busy with work; body struggling with the 4.5 hour time difference between here and Oregon.
10 - 3,613 Busy with work
11 - 3,502 Feeling lousy
12 - 20,186 Trying to snap out of funk by hitting the gym; hoping it doesn't hit me back…
13 - 3,272 Still not feeling great
14 - 15,166 Feeling much better; go to gym.
15 - 8,000 Went for a long walk and run with dog, then realized I had forgotten to take my Fitbit (pedometer). Grrr!
16 - 13,232 Gym plus playing with my kids
17 - 20,234
18 - 12,404 First day of attempting to meet new goal of 13,000 steps, and already I failed! However, it could have been much worse; as of 8PM I had about 800 steps (yucky weather day) and was feeling pretty useless, so I went to the gym and stayed there 'till I reached 12,000.
19 - 13,008 Another poor day that I attempted to salvage by lots of late night running after I put the kids to bed.
20 - 15,161 Gym, long walk home from gym, errands, playing baseball with my son for 1.5 hours. Feet are sore.

Average: 12,544
Total: 250,886
Goal: Didn't start out with one; generally, it's a minimum of 10,000 per day, but that got messed up a bit with all the travel and the funk I was in for a few days. Hopefully I'm back on track again.

These numbers are all over the map! I think I'll aim for more consistency for the remaining days of this month…

New goals (as of Aug. 18):
400,000 steps for August.
Daily minimum for remaining days: 13,000 steps (but this won't get me to 400,000, so I actually need to average a little more…).
We'll see how that goes!