August Move Your *kitten* Challenge
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            Part 3 already?! There's some serious *kitten* moving happening!
I've done 8.72 on the elliptical tonight and walked 1.56 miles over the last couple of days. My achilles is really playing up so I can't walk far at the moment, but thankfully the elliptical doesn't aggravate it so I can still get a decent burn in :ohwell:
Well, if my achilles were killing me, I certainly wouldn't be able to do 8 + miles on the elliptical! :noway: You rock lady! :drinker:0 - 
            
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            8/14 10 miles kayaking
(178.5)0 - 
            
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            Just checking in to bookmark the rolled thread
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            8/14/2012: approx 2 miles playing Zumba Rush for Kinect
Since Zumba is an activity that requires lots of movement I thought it my be interesting to see what the mile conversion would be. To do so, I wore my Nike+ Sensor in my shoe while I did a full class. I wasn't expecting much but I was quite surprised by the total. The sensor quit on me at one point because I stood still too long (game was paused) so my total isn't even the full class ( I restarted the sensor when I noticed it had stopped).
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            3.1 this am (615 to be exact lol)
17.31/60 complete0 - 
            
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            I completed 12.72 miles to date with a goal of 70 miles this month. I have a lot of work to do in a short time, but I am trying my best. I only count running, but should have included other exercises... I only started running 6 weeks ago.. its nice to challenge myself to see what I can accomplish in a month.

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            8-1 6 miles bike
8-2 30.4 miles bike
8-3 1 mile swim
8-4 8 miles run/walk intervals. flat.
8-5 6 miles exercise bike
8-6 3.1 run/walk intervals....hills/trail
8-7 1.1 swim
8-8 3.1 run/walk intervals....hills/trail
8-9 rest
8-10 2.2 run, 10 spin bike, swim 1
8-11 3.1 run/walk intervals....hills/trail
8-12 27.6 bike
8-13 10.5 run/walk intervals....some mild hills
8-14 rest (recovery walk)
8-15 11.5 bike
Total:124.60 - 
            Was at 38 miles to go,
8/11 = 5
8/12 = 5
8/13 = 4
New to go miles = 240 - 
            08.15.12 - 12.5 miles
total: 21 miles0 - 
            8/8 - 2.34 miles Elliptical
8/11 - 2.29 miles Elliptical
8/12 - 1 mile Walking
8/13 - 4 miles Walking
8/15 - 3 miles Walking
Total so far 17.63
Goal 50
Miles to go 32.370 - 
            
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            bike ride 3.7 miles & 3.1 mile run
total so far 71.9/100 miles0 - 
            
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            6.7 miles today ....... high five Denise!!!
( 6 miles elliptical, 0.7 miles walking)
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            I was still a little sore from riding up those mountains yesterday, but I managed to swim the km I promised :bigsmile:0
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            Almost forgot to log my miles in today. I got 5.5 miles wearing my pedometer during the Tough Mudder bootcamp, walking with my neighbor and generally walking around the house. I didn't count my laps in the pool at lunch b/c it's hard to track laps and chat, so I have no idea how many I did. A few for sure as I was swimming for 35 minutes.... oh well maybe next time.

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