August Move Your *kitten* Challenge
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August 11 walking miles 4.47
August 12 walking miles 3.78
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13 Aug 7.84kms
MTD 121.34 kms
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5.6 miles yesterday.
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Forgot to do my Sunday update yesterday so here we go:
8/1: 2.7
8/4: 6
8/5: 6
8/6: 5.1
8/7: 7.5
8/8: 5.2
8/9: 2.5
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August 12 - 3 miles for a total of 60 - halfway there!
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First report of the month completed 4.5 miles today for a total of 19 miles for the month.
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08/01 0.94
08/02 3.75
08/03 1.55
08/04 3.00
08/07 2.91
08/08 2.14
08/09 3.20
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8/13 - 2.69 mile jog
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14 of 30 miles complete!!!0
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8/10 - Walking 3.0
8/11 - Walking 4.0
8/12 - Walking 2.5
Total as of Sunday evening 67.5 miles0 -
Ran 4.01 miles this morning.
Walked 3.32 miles yesterday.
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Added another 4.5 over the weekend. I think my goal for this month was a bit much. Still going to try my best but afraid I may need to lower it next month.
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25.53 on the bike this morning
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I am going to need to be getting in more miles if I want to hit my goal this month. I am not willing to do the treadmill more days only becuase I am trying to alternate with work out videos so that means I either need to run faster or stay on longer each time... probably ought to do both.
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Week 2 Total: 16.3 miles
Aug 6 - 2 mile walk/5.88 mile bike
Aug 7 - 1.7 mile jog
Aug 8 - 2.85 mile walk
Aug 9 - 1.78 mile jog
Aug 10 - 2 mile walk
AUGUST TOTAL: 28.3 miles
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8-1 6 miles bike
8-2 30.4 miles bike
8-3 1 mile swim
8-4 8 miles run/walk intervals. flat.
8-5 6 miles exercise bike
8-6 3.1 run/walk intervals....hills/trail
8-7 1.1 swim
8-8 3.1 run/walk intervals....hills/trail
8-9 rest
8-10 2.2 run, 10 spin bike, swim 1
8-11 3.1 run/walk intervals....hills/trail
8-12 27.6 bike
8-13 10.5 run/walk intervals....some mild hills
Total to date 113.10 -
August 1 10.14
August 2 8.75
August 3 4.45
August 4 5.71
August 5 9.4
August 6 7.6
August 7 3.64
August 8 4.71
August 9 3.16
August 10 11.44
August 11 3.03
Auigust 12 9.5
All of this is just walking and jogging but will be getting my bike later today can not wait to go riding!0 -
3.85 miles today
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On a decent roll...0 -
1 mile jogging, 3 miles on bike.
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I completed a further 7 miles on my cross trainer
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bump0
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Rode the stationary bike 7 miles today.
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.. 3 mile run this evening.
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5.7 today walking with my neighbor and doing the Tough Mudder bootcamp (and keeping my pedometer on all day...I'll say it didn't gain me much b/c I was at my desk pretty much all day pftttt)
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Couldn't get walk/jog in this morning due to thunder and lightning. Tried tonight and just wasn't feeling it. Plus, strapped for time because of training. So, up early tomorrow (weather permitting) to try to get back on track. Need to get more biking in :grumble:
8-1: 6 mi walk/jog
8-3: 6 mi walk/jog
8-4: 2 mi bike
8-6: 7 mi walk/jog
8-8: 6 mi walk/jog
8-9: 6 mi bike
8-10: 6 mi walk/jog
8-13: 2 mi walk/jog
Total: 41 miles: 33 walk/jog, 8 bike
Goal: 80 miles: 50 walk/jog, 30 bike
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