What time of day do you exercise?

zeebruhgirl
zeebruhgirl Posts: 493 Member
edited December 27 in Fitness and Exercise
Morning?
After breakfast?
After dinner?
Before bed?

When do YOU exercise?
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Replies

  • ktadanthony5
    ktadanthony5 Posts: 10
    i exercise after lunch and then go walking in the evening after dinner
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    On my days off, usually about an hour after I wake up. On my work days, as soon as I am done doing all my work, so in the afternoon/early evening.
  • luvnunity
    luvnunity Posts: 7 Member
    I work pt 4am-7am and come home to two little ones. I go when I can. Just joined the Y and am able to drop them off, so we usually go after breakfast around 10.
  • KittieLea
    KittieLea Posts: 1,156 Member
    5:30AM. After work I'm pretty useless!
  • reggie2run
    reggie2run Posts: 477 Member
    First thing in the morning before work! Usually up at the latest 5am. I love working out in the AM. Great start to the day!
  • Wabbit05
    Wabbit05 Posts: 434 Member
    Right after work so it's part of my routine.
  • Shrinking_Moody
    Shrinking_Moody Posts: 270 Member
    Whenver I can fit it in - I don't have a set time I just make it a point to do it daily - and when I have the opening I go for it.
  • auntjenny74
    auntjenny74 Posts: 72 Member
    Main workout happens first thing in the morning. I also take a walk, usually with at least part of the family, after dinner.
  • CameoDouglas
    CameoDouglas Posts: 78 Member
    I usually force myself into it in the morning after breakfast to get it over with but I much prefer exercising late, anywhere from 7-11pm. I just like knowing I get to relax and fall asleep in my bed and get a good nights rest right after.
  • Katzm2
    Katzm2 Posts: 7 Member
    Whenever the group fitness class is!
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    After dinner
  • DisneyAddictRW
    DisneyAddictRW Posts: 800 Member
    I prefer 5am so it's out of the way. However this summer I've been lazy and it's mostly been evening.
  • KyleB65
    KyleB65 Posts: 1,196 Member
    Evening.

    I leave for work too early in the morning to workout before. And, most of my exercise is martial arts related. So, I need to go when the classes are offered. So, each evening, off to the gym I go!
  • clumsygermangurl
    clumsygermangurl Posts: 164
    Late at night around 10-11, so not to many people are outside :D
  • coopersmom2006
    coopersmom2006 Posts: 839
    I get up early (between 515 and 6 depending on which day of the week it is) so I can workout before hubby goes to the office. I'm a homeschooling mom of a very busy 6 year old boy so I don't get a lot of me time during the day to workout. I'm not a huge fan of evening exercise.
  • mumi
    mumi Posts: 24
    I run after I put my son to bed so around 8:00pm. I will also work out on my hour lunch break at work if I know that the evening will be too busy.
  • jcpmoore
    jcpmoore Posts: 796 Member
    On weekdays, I exercise at 9:30 am. This is about 2 hours after breakfast for me and after I've got work established and going. I do my physical therapy and lifting in the evenings while I watch tv, anytime from 6-10pm.

    On weekends, it's whenever I can haul the family out of the house for some fun as that is my only weekend exercise typically. It's far more motivating.
  • Shange_Gully
    Shange_Gully Posts: 106
    In morning or around noon, fasted.
  • mowu
    mowu Posts: 245 Member
    Before bed - it's the only time I can fit it in, typicall between 9 p.m and midnight
  • Vansy
    Vansy Posts: 419 Member
    When I work at 6AM I walk the around 4AM before breakfast. And then I do my real workout after work around 4 or 430PM.

    When I work at 3PM I work out after my morning coffee. I'll probably still continue to walk the dogs before breakfast, but I'll wait until after coffee to do the bulk of my workout.

    On off days I workout whenever it fits best in my schedule or I have the energy -- really depends on what I have planned for the day.
  • shanice_22
    shanice_22 Posts: 202 Member
    I've only just started working out again, but last year I was just fitting them in when I could around uni. I've now recently joined British Military Fitness which is at 7pm in the week but on a Saturday at 10am.
  • Jacole18
    Jacole18 Posts: 716 Member
    In the morning before work...I'm always too tired and ready for dinner by the time I get home lol
  • mistikal13
    mistikal13 Posts: 1,457 Member
    I usually go first thing in the morning!
  • Add76
    Add76 Posts: 18 Member
    In the evenings, I have my dinner after.
  • lil_pulp
    lil_pulp Posts: 701 Member
    Morning. At 6:00 AM on weekdays and around 7:45 AM on weekends.
  • Skydemon53
    Skydemon53 Posts: 33 Member
    On work days, I usually go to the gym from 1030-1200. I'm lucky enough to have flexible work hours, so I come in at 5:00 so I can take an 1 1/2 for lunch to go to the gym. On weekends, I do what I can, ride bike, walk, or go to the gym.
  • cyberskirt
    cyberskirt Posts: 218
    Shortly after waking up. I find it's the only time I stay motivated enough to go...
  • BigMech
    BigMech Posts: 472 Member
    I get up at 5:15am and head straight to the gym first thing. That way nothing can interrupt me, or help me make excuses not to go. Get it done, and get it out of the way!

    I shower at the gym and then head straight to work. I eat breakfast once I get to work, so I do all my gym workouts fasted.

    I also run and bike during lunch at work a few days a week.

    I haven't worked out in the evening in years, it would feel strange now.
  • neverstray
    neverstray Posts: 3,845 Member
    In the past, always in the evening after work, but before dinner.

    But, I'm trying the mornings before dinner and before breakfast. (I do not understand how anyone can eat and then exercise. I'd puke).
  • sunnyside1213
    sunnyside1213 Posts: 1,205 Member
    Anytime I can fit it in.
This discussion has been closed.

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