Fluffy Protein Pancakes!!!!

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  • SFbarmaid
    SFbarmaid Posts: 117 Member
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    this is my fave... I add protein powder and mini dark choc chips (sometimes)
    my kids LOVE them.

    6 egg whites ( I used egg whites from the carton)
    1 cup oatmeal
    1 cup cottage cheese ( I used low fat)
    2 tsp. sugar ( I used my cranberry bog honey)
    1 tsp. vanilla extract
    1 tsp. cinnamon
    Into the blender it all goes, blend and pour by the 1/4 cup full onto a hot griddle or cast iron pan. Wait for the bubbles to appear and flip. To save some calories I did not pour the maple syrup over the pancakes, but instead poured a few tablespoons in a tiny dish to dip each fork full in.
  • Ely82010
    Ely82010 Posts: 1,998 Member
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    I will try this recipe using 1% cow milk and without the cinnamon. Something new for a Sunday breakfast. Thank you!
  • ThorneDust
    ThorneDust Posts: 189 Member
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    Bumping for later. Sounds great!
  • Nbentz214
    Nbentz214 Posts: 39 Member
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    Bump for tomorrow morning!!
  • bSTARl
    bSTARl Posts: 13
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    Bump
  • jms3533
    jms3533 Posts: 316 Member
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    Bump!
  • ladylu11
    ladylu11 Posts: 631 Member
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    What kind of protein powder did you use?

    I buy Designer Whey in vanilla and chocolate
  • hollyNhollywood
    hollyNhollywood Posts: 426 Member
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    I've been looking for a good recipe
    Thanks
  • Yardtigress
    Yardtigress Posts: 367 Member
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    Thanks, I will give this a try.
  • GaidenJade
    GaidenJade Posts: 171
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    Bump, to try! This sounds good!
  • emmie0622
    emmie0622 Posts: 167 Member
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    bump
  • BarbACona
    BarbACona Posts: 76
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    Thank you so much, I am always trying to find foods than I can eat without the huge calorie and fat content. This recipe added to my favorites list! :)
  • MissFuchsia
    MissFuchsia Posts: 526 Member
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    These sound great. Will have to try these
  • LooneyBruni
    LooneyBruni Posts: 52 Member
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    Bump
  • lilylux
    lilylux Posts: 109 Member
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    bump
  • callhimrodneyafterdave
    callhimrodneyafterdave Posts: 97
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    bump
  • Vegadu
    Vegadu Posts: 10
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    These sound great. Thanks! :happy:
  • pcnkb
    pcnkb Posts: 62 Member
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    Bump
  • Chipmunk222
    Chipmunk222 Posts: 240 Member
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    bump
  • fallonrhea
    fallonrhea Posts: 388 Member
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    Bump

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