Need to Lose 100 LBS -Robins Thread !
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Hello everyone!
My weekend was ok. I wasn't feeling well, so I didn't exercise. I did stay within my calorie range food wise. I hope to get back to walking tomorrow.
Hope you all have a great week!1 -
Hello everyone. I am new to this thread. I wanted to stop in and say hello. I have been struggling lately b/c I have tendinitis in my left leg so I have not been able to exercise much. Hopefully when my kids go back to school next week I can start again. *fingers crossed* Anyway if you would like to send me a friends request I would love to have more motivated people.0
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Obviously, I found the thread, thanks to Robin and whoever else sent me a message (I forgot to write it down, sorry!) Not sure how active I'm going to be on here. so much to read, I don't have the time, and I feel bad if I don't read everyone's posts.
@SweetPea - Thanks for sharing!!!!!! I know exactly how you feel. My family troubles aren't in my home, but thinking ahead to Thanksgiving and Christmas makes me sick to my stomach. I've always known I was an emotional eater, so whenever I feel stress coming, I try to think of things to do away from food. Isn't it awesome how God can send a message through someone who is clueless about our struggles just when we need it?
I had my post all wrote up, copied, waiting to be pasted, but I copied the keyword to find the thread without even thinking! arg! Anyway, I'll try to make it short. I haven't lost anything worth mentioning in 2 weeks. #1 reason, is TOM. I hate it!!!!!! Why must it be so debilitating? Weight gain, bloating, lethargy, MAJOR food cravings, mood swings... This month is worse than it's been in a while, and I've given in on most of my cravings. Felt like I was going to pass out if I didn't. But honestly, it's the depression that is killing me this time. Not as bad as the breakdown earlier this year, but it's nearing that spot. I've stalled in my loss, even though I'm working out more than I had been, even added some light weights. I can hear you all now..."It's water weight, don't worry, it'll go away." "It's from lifting, you'll normalize soon!" And I know most if not all of you have dealt with depression, so you know that stuff isn't going to help me. Anyway, I can't help but think I've already reached a plateu even though I haven't even lost 50lbs, and I've barely lost one clothing size. Plateu this soon is not a good thing for my fragile psyche.
So we add to the depression and overall TOM problems, the fact that I have some sort of pinched nerve or something in my back. lower left side, just above my pelvis. I can't sit comfortably anywhere, including my fave bike at the Y, but it doesn't bother me as much when I move. It sends a throbbing pain down through my left leg almost to my knee. Again, I can hear you now, "You should go get that checked out! Go see a doctor!" Not only do I hate doctors, but we don't have the money for the office visit, let alone the tests he'd want to run or the Rx's for the other probs I'm sure he'd find. Yes, I'm a pain in the rear, and stubborn as all get out. It isn't really stopping me from exercising, as it's more of an annoyance than a problem.
Okay, I'll stop complaining now. I have to get my "office" area cleaned up today or I'm going to lose it and set the house on fire! (not really, but you get the point!)0 -
Hey guys I'm new to this thread, I need to loose just under 100 now but i started off needing 100 before I joined MFP.
So my check in. I recently started up again, I had been on here before and had lost about 20 lbs, but when my husband briefly lost his job, I used it as an excuse to fall off the wagon. Fast forward to just over a month ago, my knee is bothering me and I can't get a knee brace because my knee is too big. I broke down and jumped right back on, determined this time is it, I'm done being this big!
So far, i've been going to the gym every other day for about 20-30 minutes on the tread or eliptical, lost about 6lbs in a month. I've been stuck for a week though at 240.8, and not seeing a little progress makes me antsy, I wish it would move!0 -
Monday Check In: Good weekend over all. Saturday was our Small Group in the Park with a pool party to follow. I had a burger, but no bun and stuck to raw veggies and fruit with a nice service that evening. Saturday was a 60 minute walk outside with 30 minutes of lap swimming to follow. Afternoon reading magazines by the pool, water volleyball with my son, some board games and preparing my meals for the week. Life is good. Eating was good too. I pretty much snack throughout the day so nothing to really throw me off track. One day at a time.0
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Happy Monday everyone. Congrtulations to all the victories I read and sympathy for everyone having a tough time right now. So today was WI and i gained one pound. I thought about being depresed for about a min and then remembered all the mickey D's on Saturday and was grateful it was only a pound, lol. I am a somewhat cheap person by nature from year of having to be on a strict budget and just proved to myself this morning that I might take it to extremes at time. I have been drinking green smoothies for breakfast for a couple of weeks now and on the whole they have been pretty good. Well I am still messing around with different combinations so I dont get bored and to be frank this mornings was atrocious. But did I throw it out and start over? Nope I paid for those ingrediants so I made myself drink every drop. I have never been so happy to brush my teeth adn get rid of that flavor, lol. I just thought I would share that so ya'll could have a little laugh this morning.:laugh:1
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BUMP!0
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Monday Check in- I hate to admit this, but I'm "down in the dumps". Last week I found out that a friend that I haven't been in touch with as much lately has been trashing me behind my back. I snipped the grapevine before being told what was said. I don't want to be tempted into playing the back biting game with anyone. It will sully me at least as much as it does her, but my temper...
Anyway, our community was doing a blood drive this weekend. Long story short, I ran into her. We made small talk. I didn't go out of my way to be distant or friendly. Well, when it was my turn, I was rejected because of my size. (I can go to a center, though...) They were discreet about it, and I just slipped away without saying anything to this person. However, I know the next time I see her it will be "WHAT HAPPENED TO YOU?!!" and I don't want to give her ammunition to shoot me in the back with, nor do I want to be a liar who makes up something plausible but non incriminating. I can't stand lies, and I don't want to stoop to that because of her.... Even a "They suggested I donate next week...." will prompt "Why?" "I don't wish to discuss it" is a good option, but kind of feels like I'm then retaliating for something I don't even know what, or worse, implying that something is terribly wrong with my health.
I've been off the wagon for a few days, and it hasn't helped at all. I remember when a bite of cake relieved stress instead of multiplying it.
Oh, my husband's tendon may need surgery if the PT doesn't help. They'd have to fix more than the tendon, so he'd have to be off of work to recuperate for months. MONTHS! That's an awfully long time for something to possibly go wrong...
Sorry about the griping. Life isn't all bad. We went out with friends yesterday and had a great time. Unfortunately, it was out to eat.... BUT I didn't drink any alcohol! Those were at least SOME calories I skipped.
If my mom were alive, she'd tell me to get a pedicure. I think I'll make an appointment. Even if it doesn't help, it wont make me fatter...0 -
Thanks for all of your support about my evil hip! I am going to try doing my normal walk tonight.. this will be the true test! I think it will be good though.
@Skinnyjeanz... Mmmmmm "Taco Bell" - That place is a deal breaker for me also. I actually avoid the road that leads to Taco Bell, so that I do not have to feel it mocking me with it's tasty treats. Oh Taco Bell... my friend, how I miss it! :sad:
All of you English teachers....I apologize in advance
~Ode to Taco Bell~
Your tasty goodness calls my soul
But with my health, I'm on a roll
I cannot stop
I cannot taste
Your calories are such a waste
Instead I fill my plate so full
With fruits, lean stuff and vegetables
You tempt me so, fourth meal so sweet
But I shall not accept defeat!
~~~~~~~~~~~~~~~~~~~~~~~~~~~
It is kinda silly, the things that pop into my mind... kinda scary how easy it is for me to share them! :laugh:0 -
Anyone have an affinity for Taco John's?? :laugh: :laugh: :laugh:
Again, I'm protected from all Taco places, Kentucky Fried Chicken and most all restaurants........I always get ill from food intolerances, gluten contamination, or a handful of other things.
NOW--NO ONE HAS AN APPETITE!! :bigsmile: :bigsmile:
Lin0 -
That is my good deed for today....................
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Monday Check In: Weekend went well, till my sugar tooth bombed me. I failed though, I got some nutella and shortbread cookies. However, I am proud of myself. I limited it to about 10 cookies and 3 tbs. of nutella. But my boyfriend gave me gummy worms... so... that killed me. But hopefully I succumbed my sweet tooth for a few weeks, besides, I have nutella to spare for a quick sweet fix... in very small moderation.0
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That is my good deed for today....................
LOL - I get ill from fried foods now.. I don't even miss them. Last night I was out and they had all of these fried appetizers... my friend's pal kept saying, "Please help yourself".... I finally said, "Thank you for your generosity, but I AM helping myself by not eating that."0 -
"It is a life journey for me with no end and slip ups cannot be used to beat myself up because real life happens."
Rebecca, that may be the best quote ever. I wrote it down and I have it in front of me!
My weeks vacation with the husband just ended, and Lord knows I was not the best decision maker. I was great with no snacking- -if it wasn't a meal I wasn't eating. But I didn't exercise portion control, I just ate til I was satisfied. It was all pretty much good, non processed food which was good. Steak, vegetables, quinoa, for dinner when we were home. Breakfast almost every day, pretty much all low carb options as I don't really go for pancakes or stuff like that. I did a lot of walking around while we were on vacation, lots of trips to the park and the beach. Still, I dread the scale!!
I'm almost back to work and a woman I work(ed) with was transferred to the middle school. In a way, I'm glad. She's so nice, but last summer she took six weeks and went to the Biggest Loser Ranch, and did the same this summer. I've tried talking to her about it, and instead of being empathetic, and discussing her experiences, all I got was a lecture about how the only reason people are heavy is because they hate themselves, their lives are a mess and they need therapy. I heard that ALL YEAR. It was hard to even look to her as an example, as she became so, I don't know, high handed. And arrogant!! Thats why I love everyone here so much, those of us who are successful want to help, not bring others down. I thank the stars for all of you here every day.0 -
@Laurik70 – sounds like a fun day even though the plans were changed.
@Annie219 – wtg! Good luck on the 5k.
@Susan2396 – wow, we have a few more similarities: cheer and swim
@monorchris – heart
@CelticHIppo – great job on getting to the gym four times!!
@RobinsEgg – thanks so much for the kind words!!! Congrats on the new washing machine!
Not quite caught up reading but time to get back to work.
My Monday Check in - Tough weekend but today is awesome! Need to tweak a few food choices....ok - I need to go to the store - so I have breakfast and snack items.0 -
Happy Monday-
Over the weekend I found out the house I put an offer on was owned by the city so my loan was not compatible with the house. So today I put in another offer. Eating out a lot over the weekend has me feeling sluggish and blah.
@Cia - your sunday share was so powerful
@Helen- Sorry to hear about your friend....I have learned over the years do just what you did because you will be better off in the end.
@Laurie- Do you happen to live in MN that is when my son starts school too. Hope you get the zip lining in I think that looks like so much fun.
Welcome newbies
Welcome back old familiar faces and names that have been MIA.0 -
Helen - your situation with your ex-friend sounds painful - truly painful - oh how I hate dust-ups like that. I still miss an old friend that I had to cut out of my life because she was hazardous to my mental health......I'm sorry you're going through that.
And your poor husband's possible surgery and off work for months sounds very serious too. Dear you need to book a pedicure and a massage. Every other week for the next six months! :flowerforyou:0 -
Helen- You could tell your friend that TOM was around and that you can't donate at that time or your iron was low. She won't know the difference. I understand you don't want to lie but both are valid reasons they would ask you to delay giving blood. I commend you for even trying- giving blood is not something I want to do. It would be my luck that I would pass out.
Andrea- The person who went to the Biggest Loser Ranch sounds like she was brain- washed at that place. I wonder what stuff they are filling people's heads with that would have them react that way to others who want to know more. Like you said you have us to support you.
Robin- My mom knew what I was doing and the group I was meeting. Usually, I would back out of unfamiliar situations but I choose to try something new. Thanks for your concern.
Check in- Not the best day/ weekend just very emotional due to TOM coming and it started today, which lead me to being tired and unmotivated all day. Luckily, I have an intern this year who decorated my classroom. I should sleep tonight since I am so tired today.
I live in Annapolis, MD.0 -
Checking in for Monday!
I am a more hyperactive version of myself lately. I am friendlier, happier, and much nicer to be around. I have never eaten so many fruits and veggies in my life, as I have in the last 45 or 50 days. Is it possible that what I was missing in my life, the one vital component, was natural nutrition?
I did, however, drink two beers last night... so I am feeling a bit blah today.. but even my "blah" is better than my best ever was!
Overall, my loss makes me happy... but what makes me feel really good is that I feel really good!!!!!!! :bigsmile:
I hope you all are having an amazing Monday! May your troubles be few and your triumphs be many! :drinker:0 -
@Robin - Thank you!
@Helen - Eff it. You don't owe her any explanation. Don't stress yourself out over other people's pettiness. If she wants to talk ish, let that be her thing. You remain the kind, sensitive person you are. You have other things to worry about that directly affect your life, like your husband's possible need for surgery. Remember, however, that even with possibilities of struggle, they're just that -- possibilities. Don't stress yourself out over something that may not come to pass. If you can stay in the present (which I think is difficult for every person, including myself), you'll find that life is less stressful. Stay focused on what you can control today, and remember to breathe. You've got this!
Monday Check-in: TOTALLY went carb crazy this weekend. I had a burrito on Friday, rolled tacos and a cheese quesadilla on Saturday (along with discovering that Three Olives makes a s'mores vodka -- *GASP*, and a patty melt with fries on Sunday. There were real meals during the weekend, too, but those were my sin meals. And you know what I learned? The only thing that would be worth the guilt is the s'more vodka. On the positive, I don't feel guilty. I'm more disappointed that these were things that I used to LOVE, and none of it gave me that enjoyment that I used to get from their taste. Which means I doubt there will be a repeat of this weekend any time soon (if ever). NSV for the win!0 -
Hi all, glad to have found you again. Went to the end of the locked post (but it opened?) and clicked on the link to here. Maybe that will work again next time. What does Phalarope refer to? The name of the thread? It's Monday so maybe my mind is still taking a day off.
Check-in - still struggling with sweets, especially ice cream. Have had some oral surgery, but am at a point where I can eat solid food, but am combining it with ice cream - duh. Still lost a pound last week and had a great time biking with a friend on Sunday and an hour of water aerobics on Sat. Riding my bike to work this week - at least made it today and most of last week. Really want to get back on track this week so when I weight in next Monday I will see some bigger results.
May we all have a great week with lots of healthy food choices and plenty of NSV. Linda0 -
Hmm, 104 pounds lost???? Something weird has happened. Though perhaps I had lost a decimal point when I weighed in, but the value looks right. My wishful thinking must have soaked into the computer. Guess I'll have to figure this out. Linda0
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Monday Check In - I've been without a computer much of the last week but my new computer is now home with me and seems to be working fine. Now if only Time Warner Cable could keep my internet connection working.
I bought a Vitamix today! I'm so excited and can't wait to use it for soups and dips. Will be testing it out for protein shakes tomorrow.
My eating has been good and I've been under my calorie goals every day but I can't seem to sleep and I have 3 night shifts coming up at work.
@nicholsvj - a lot of places will let you return protein powder if you don't like it. I buy mine at the Vitamin Shoppe for that reason.0 -
Monday Check-In:
Was scheduled to run 20 mins straight today. I only managed about 16 because I literally thought I was going to die. My legs felt like Jello and my breathing got a little away from me. I even turned the speed down and it didn't seem to help. I ended up having to take 4 1-minute walk breaks in order to make it through.
Weekend was good. I stuck to my workouts and didn't go over on my calories, which shocked the mess out of me. I usually always have ONE day on the weekend I go over. But I have no complaints.
I'm starting to hate my scale. I think it is broken! There is no way that it shouldn't be moving. I'm being strict on my cals and my workouts. I'm not sure what is up, but I wish it would sort itself out. I guess I need to measure in the AM tomorrow and see if maybe I've lost some inches. That will make me feel a little bit better.
Other than all of that, I'm doing well. I have a TON of paperwork and papers to get graded and completed before tomorrow, so I'm going to grab a quick bite to eat and get busy. Hope everyone has a great day! I'll try to do personals once I get all my work done.
~ Jana0 -
~Ode to Taco Bell~
Your tasty goodness calls my soul
But with my health, I'm on a roll
I cannot stop
I cannot taste
Your calories are such a waste
Instead I fill my plate so full
With fruits, lean stuff and vegetables
You tempt me so, fourth meal so sweet
But I shall not accept defeat!
~~~~~~~~~~~~~~~~~~~~~~~~~~~
One word describes that poem. EPIC
I love it lol.0 -
Greetings all. I've been laying pretty low the past few days. Reading but not posting.
I took today off work to chill for one more day and saw a movie...which brings me to a NSV...... I was able to sit very comfortably in a movie theater seat WITH the arms down comfortably and with room to spare....
Can't even remember the last time that was the case....0 -
Anyone have an affinity for Taco John's?? :laugh: :laugh: :laugh:
Again, I'm protected from all Taco places, Kentucky Fried Chicken and most all restaurants........I always get ill from food intolerances, gluten contamination, or a handful of other things.
NOW--NO ONE HAS AN APPETITE!! :bigsmile: :bigsmile:
Lin
Yeah - sadly, none of this phases me at this point in my career. Now if y'all knew what we normally talked about over meals...no of you would eat again!0 -
@jana--don't worry about not making the 20-min run; I can run a full 5k now, but still often have days when I just can't do more than 10 or 15 minutes without a walking break. Just keep trying and you will certainly get there! :drinker: Your post about paperwork and grading made me sad --I start on Wed. and already have lots of tests and papers scheduled for the 1st week and a half. This means my evenings and weekends soon will be devoted to schoolwork...*sigh*
@tungsten--thanks for the tip about being able to return protein powder. I have been hesitant to try it for fear that I would hate it--I will have to check to see if GNC has a similar policy (no Vitamin Shoppe near me).
@inoso--glad to hear the site moderators got the link set up from the old thread. I think robin said a pharalope is a type of bird...? Something to do with birds b/c she is a bird-lover--she chose it simply b/c it is such an uncommon work, she figured it wouldn't be in any other threads (thus, making it a good search word).
@ally--I'm not much of a vodka drinker, but s'mores vodka sounds delicious!
@holly--hope this 2nd offer works out!
@andrea--I agree with Laurie--sounds like they brainwashed your co-worker, which I assume they would have to do to get people to come back considering how much it costs to go there!! It costs something like $2500/wk for one person and that, of course, doesn't include travel/airfare to get there. Way too pricey for me! I'm happy for you that she got transferred (and to the middle school--that's karma! :laugh: ) so you won't have to listen to her anymore.
@doomcakes--I love nutella, but I don't usually buy it b/c it's too expensive and i will eat it by the jarful! :blushing:
@lin--you are a riot!! :laugh:
@nicole--loved the ode to taco bell!!
@helen--sorry your ex-friend is causing you grief and behaving like a 16 y/o; I agree with ally and laurie--eff her! You don't owe her any explanation! If she asks where you went, just say "my iron was low"--that is so very common for women that it's unlikely she will think to question you further.
@jt--I probably would have done the same thing with the protein shake :laugh: ; I grew up in a household where wasting food was a NOT allowed and that has carried over into my adult life. I know it's part of the reason for my weight issues--I've really had to learn to throw away food, but it's still a challenge at times.
OK--I need to take my dog outside and brush him, so I'll finish later.0
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