Crock Pot recipes
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I need to make a grocery list!0
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Unstuffed Peppers In A Crock Pot
Jennie O - Sweet Italian Turkey Sausage Lean, 2.5 link (109g/3.9 oz)
(Aldi) Happy Harvest - Tomato Sauce, 1 container (9/10 cup ea.) 70 18 0 0 4 980
Aldi Happy Harvest Diced Tomatoes, 2 container (1 4/5 cups ea.) 175 35 0 7 7 1,400
Generic - Brown Rice, Long Grain (Dry), 1 cup (dry) 45g 640 136 4 12 8 0
Onion - Whole, Medium Size, White, Raw, 1 whole 40 9 0 1 2 0
Cochran - Bell Pepper Green (Raw), 4 medium (approx. 2 3/4" long, 2 1/2" dia) (119g) 96 24 0 4 8 16
Fresh Garlic - Garlic Clove, 3 Medium Clove (4g) 12 3 0 0 0 0
Oil - Olive, 1 tablespoon 119 0 14 0 0 0
I start by browning the sausage by scrambling it or roll it into small balls and brown it, Add garlic, onions and peppers. Cook until they just start to sweat. Set aside. In the crock, add canned tomatoes (do not drain), tomato sauce and olive oil. Add 1 cup water. Add 1 cup of rice. Stir in the sausage and veggies. Give it a stir and cover. Cook on low 6-8 hrs.
Makes 4 servings, calories 388, carbs 56, fat 11, protein 17, fiber 7, sodium 1018
**to cut down sodium, use no-salt canned tomatoes and sauce, or about 4 cups fresh diced tomatoes.
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My oven exploded the other day lol
So will be dusting off the crockpot to make some of these. Yum0 -
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Thank you!0 -
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Honey Garlic Chicken Slow Cooker Recipe
Ingredients:
3-4 chicken breasts (mine were frozen)
1 tablespoon minced garlic
1 teaspoon dried basil
1/2 cup soy sauce
1/2 cup ketchup
1/3 cup honey
Directions:
Place the chicken into your cooker.
Mix the rest of the ingredients and pour on chicken.
Cook on low for 6 hours or high for 3-4.0 -
Mexican Crockpot Creamy Chicken
Ingredients:
1lb. Boneless Chicken Breasts (I put mine in frozen)
1/2 cup of salsa
1 bag frozen sweet corn
1 can of black beans, drained and rinsed
1 can of Rotel Tomatoes with Green Chilies
Chili Powder
S&P
1/2 block of cream cheese
1 small onion diced
Directions:
Put chicken in Crockpot and cover with all ingredients except for cream cheese.
Add in chili powder and S&P.
Cook for 3-4 hours on high, 7-8 hours on low.
Shred the chicken and mix it all in along with the cream cheese until melted.
Let cook for another 15-20 minutes until heated through.
Serve over rice or in tortillas as tacos/burritos.
Makes 6 Servings, 181 Calories0 -
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This has become my favorite thread! So many wonderful ideas.0
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How are you? I hope well, can you send me the recipes, shaewhitesides@yahoo.com
thanks.0 -
I have several. Will message you some once I get home and get my cookbook.0
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would you mind forwarded the recipes to tammylynn53@gmail.com
Thanks so much0 -
Ropa Vieja
1 2-4lb roast
1 lg yellow onion
1 green bell pepper
1 red bell pepper (sometimes I use 2 green ones to save $--less color but just a good)
2 cloves of garlic-minced
1 28oz can whole or diced tomatoes (drain the juice)
3 tbsp tomato paste
1/4 cup sofrito (if your grocer doesn't carry pre-packaged Sofrito you can find an easy recipe online to make your own. Just google it.
1 1/2 tsp ground cumin
1 tsp dried oregano
1 bay leaf
1/2 tsp kosher salt
Put it all in the crock pot on low for 10 hours or high for 5 hours. Easy and delicious!0 -
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