We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What do you do with your tuna?

MizzTweezy
MizzTweezy Posts: 250 Member
edited December 2024 in Food and Nutrition
I am trying to cut down on carbs and I love tuna... What can I do with it besides eat it out of the can? lol
I don't want to put it in pasta because of the carbs, or eat it on bread because of the carbs... Blah Help!
«13

Replies

  • jynxxxed
    jynxxxed Posts: 1,010 Member
    Chop up some celery and toss it in, mix it up. Get some lettuce and use it as a 'wrap'. It's reaalllyyy tasty.
  • heliumheels
    heliumheels Posts: 241 Member
    I like to watch it swimming in the ocean :tongue:
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    I put about two stalks of celery in, some Miracle Whip Lite, and eat it out of the bowl. Yum!
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    I like to watch it swimming in the ocean :tongue:

    Ah, the elegant tuna.
  • Ghkffb56
    Ghkffb56 Posts: 263 Member
    i put Mustard on mine >.>.. it sounds nasty i know.. but its pretty nom nom..
  • maddymama
    maddymama Posts: 1,183 Member
    It might sounds weird, but it's yummy........

    I mix extra virgin olive oil and an acid (lime juice, lemon juice, vinegar) to make a vinegrette. Add chopped chilantro, diced tomatoes, and whatever else sounds good to you. A touch of salt and pepper.
    I like it plain, on bread, on a wrap, etc.
  • AyaEtman95
    AyaEtman95 Posts: 1 Member
    tomatoes , black pepper , cumin , and olive oil
    if not then a tablespoon of sweet sauce
  • FammaMel
    FammaMel Posts: 293 Member
    I mix it in a bowl with Oil and Vinegar (Newmans is my favorite) and add whatever I may have on hand. Generally, diced avocado, shredded Parmesan, purple onion, celery, peppers, etc. If I have lettuce on hand I may wrap in Romaine leaves.
  • phunkdaphied
    phunkdaphied Posts: 9 Member
    curry tuna salad!

    Ingredients:
    1 can of tuna
    1/4 cup of hummus [instead of mayo!]
    curry seasoning [yellow - or you could use garam masala]

    it's around 220 calories and 30g protein

    really delicious with a lettuce leaf wrap.
  • ChrisStoney
    ChrisStoney Posts: 479 Member
    I haven't caught one yet, but I have the permit :(
  • Lightbulb1088
    Lightbulb1088 Posts: 189 Member
    I use spicy mustard and onions. sometimes I used pickles too, either sweet or dill. I have a friend that puts boiled egg with hers.
  • MizzTweezy
    MizzTweezy Posts: 250 Member
    great thank you so much. Love the Idea's ♥
  • PetulantOne
    PetulantOne Posts: 2,131 Member
    It might sound strange, but I love chopped apple in my tuna. It makes it sweet and crunchy. :)
  • fitnotfluffy
    fitnotfluffy Posts: 213 Member
    I put a little light ranch in it, some celery or chopped apples/walnuts, and put it on bread or in a tortilla/lettuce wrap! So yummy! Or with relish and ranch. MMMM!
  • Contrarian
    Contrarian Posts: 8,138 Member
    I feed it to cats.
  • Iceman1800
    Iceman1800 Posts: 476
    I add about a tablespoon of miracle whip to a can. Takes away that dry taste.
  • WestCoastPhoenix
    WestCoastPhoenix Posts: 802 Member
    I like taking it out on a date.
  • dodihere
    dodihere Posts: 490
    I do the mayo onion and dill pickle, just eat it without bread. Very little mayo. I eat it with a side salad and a vegetable.
  • mckramer1999
    mckramer1999 Posts: 31 Member
    dash of home made italian dressing, kalamata olives, capers, grated asiago cheese, minced onion in a lettuce wrap
  • mmarcy7
    mmarcy7 Posts: 227 Member
    I just put a can of it on my salads. I actually can't eat a salad unless its got some meat in it.
  • chelamg12
    chelamg12 Posts: 28 Member
    I make some tuna with mayo and put it on top of cucumber slices (round) and add a small piece of cheese on top and there you have your meal!!
  • cmcorn26
    cmcorn26 Posts: 253 Member
    i chop pickles, green peppers and onion, add a dab of pickle juice, put it on toasted bread with lettuce or sometimes just on lettuce.
  • _Timmeh_
    _Timmeh_ Posts: 2,096 Member
    what's wrong with carbs?
  • heygurlheyyyy
    heygurlheyyyy Posts: 84 Member
    It might sound strange, but I love chopped apple in my tuna. It makes it sweet and crunchy. :)

    The first time I heard about this (like 20 years ago) I thought it was the weirdest thing and thought my friend's parents were really weird. I finally tried it myself like 10 years ago and found that it was absolutely delicious. I'm a huge fan now!
  • goldilocks509
    goldilocks509 Posts: 76 Member
    get some flatout bread for wraps!
  • mikeyboy
    mikeyboy Posts: 1,057 Member
    Any & all veggies, and a butt-load of hot sauce!
  • monkeeface
    monkeeface Posts: 59 Member
    Leave it in the can, salt, pepper & squirt of salad cream. Job done & no washing up.
  • YumemiruJin
    YumemiruJin Posts: 133 Member
    I add a can or two to a bowl, mash it a bit and add diced onion, dry parsley, dry dill, salt, pepper, an egg, and a little breadcrumbs if it's too wet. Mash into patties, freeze to firm up 30-40 minutes, cook how you wish. Grill, bake, pan fry, anything :D
This discussion has been closed.