Large collection of info for beginners

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  • sharew88
    sharew88 Posts: 5 Member
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    bump
  • mamasmaltz3
    mamasmaltz3 Posts: 1,111 Member
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    Bumping for later, thanks.
  • sapabt
    sapabt Posts: 13 Member
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    Bump
  • Lazygal53
    Lazygal53 Posts: 294 Member
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    Bump
  • vbhoj74
    vbhoj74 Posts: 122 Member
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    Bump
  • Michellereducf
    Michellereducf Posts: 168 Member
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    Do you work for that website?
  • MissTomGettingThin
    MissTomGettingThin Posts: 776 Member
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    BUMP
  • remisenforme
    remisenforme Posts: 180 Member
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    for later
  • pa_jorg
    pa_jorg Posts: 4,404 Member
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    Not a beginner, but thank you for the resources.
  • Ely82010
    Ely82010 Posts: 1,998 Member
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    bump to check the links
  • Bealach_Bug
    Bealach_Bug Posts: 52
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    bump to check the links

    Ditto
  • YoYo1951
    YoYo1951 Posts: 370
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    bump for later
    Thank you for listing all of this
  • Determinednoob
    Determinednoob Posts: 2,001 Member
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    Do you work for that website?

    What website? But no...
  • mitaylors
    mitaylors Posts: 5
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    bump :) Thanks!
  • dudewithaweightcomplex
    dudewithaweightcomplex Posts: 1
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    Thanks for this, but is anyone else overwhelmed by the sheer amount of information included in the beginner stuff?? I tremble at the thought of doing further research as I get more advanced in my training. Perhaps I should shell out a bit of $$$ for a trainer
  • Determinednoob
    Determinednoob Posts: 2,001 Member
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    Thanks for this, but is anyone else overwhelmed by the sheer amount of information included in the beginner stuff?? I tremble at the thought of doing further research as I get more advanced in my training. Perhaps I should shell out a bit of $$$ for a trainer

    Well this stuff is really for everyone. The only thing lacking is lifting routines for people beyond beginner stage. As far as a trainer, what I would do is first read the book Starting Strength. Then find a trainer that looks like he lifts and tell him you want him to help with form on the lifts and nothing more. Or, don't get one at all and video yourself doing lifts and post to the Exercises or Workouts subforums on the bodybuilding.com website.
  • mandipandi75
    mandipandi75 Posts: 6,035 Member
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    FYI... Starting Strength can be purchased as an ebook for Kindle or you can get through Amazon.
  • mmapags
    mmapags Posts: 8,934 Member
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    FYI... Starting Strength can be purchased as an ebook for Kindle or you can get through Amazon.

    For only about $8!
  • Determinednoob
    Determinednoob Posts: 2,001 Member
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    FYI... Starting Strength can be purchased as an ebook for Kindle or you can get through Amazon.

    For only about $8!

    No fair I paid 10!
  • lindalee0315
    lindalee0315 Posts: 527 Member
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    bump for later

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