I have "only lost" ..... (Insert pounds here) BUT!

I have only lost 27 pounds but....

I can wear a size 18-20 pants instead of size 24
I can ride my bike like a maniac up small hills and NOT feel like I'm going to die
I can wear clothes that have been hanging in my closet for 6 years
I can say no to food that is not healthy and yes to food that is
I can feel a sense of accomplishment-while ackowledging that there is much work ahead

I have "only lost" 10lbs but...

I now make my breakfast and not let hardee's or mcdonalds make it for me.
I now make and take my lunch and snacks and let Jimmy John's or other places make it for me
I finally "get" it. I eat right, and exercise and I can lose weight
I have only been logging in 11 days but I'm proud of tracking everything that goes into my body for 11 days straight
I have gained and whole new support group!!!

I have "only lost" 110 pounds total but

I accept and love myself
I am the smallest I have ever been, even smaller than I was in middle school.
I know I can do this the rest of my life.
I wear a size 10 pants and S/M tops down from 24W pants and 2x tops
I no longer have to shop in the plus sized section/stores
I have a zest for life
I enjoy exercising and looking my best
I feel powerful..that I can do Anything

I have only lost 65 pounds, but...

It's only been 9 months!
I have lowered my blood pressure
I have lowered my cholesterol
I have gone from a size 26 to 18
I have inspired others
I feel awesome 9 out of 10 days
I am making progress everyday!

I've already posted in this thread, but I thought of some more/had some NSV's

still 128 pounds gone, never to return, EVER...

I am now wearing my original wedding band, not one of the 3 larger sized ones that had replaced the original
I need some of my favorite rings re-sized, because they are too big even for my thumbs!
My old comfy shoes are literally sliding off my feet
I no longer hate mowing my yard - I used to end up exhausted even using the riding mower, but now that it's broken, I actually look FORWARD to mowing for 3 hours with the push mower!!!!
One of my son's teachers told me tonight that he didn't know what I have been doing to lose this weight (he's known me for many years) but that I am looking really good (He wasn't hitting on me, he's like a son to me in many ways, as he is one of my older son's best friends)

I am 15 pounds away from my goal of 150. After 25 years of being fat, I never dreamed I'd ever have that number within reach. It's almost surreal.

I have only lost 34 lbs but....

I can wear a 10 instead of a 14
I fit in Medium tops instead of L or XL
I can literally run a mile (even as a kid I walked the mile in PE and I was underweight then!)
I'm more muscle than I've ever been
I can say that I enjoy exercising and certainly never regret it, even if its hard to get started sometimes
I have control

I have only lost 5 lbs. in my quest to get smaller But....

I have gained significant muscle mass, more confidence, more energy, more stamina, and more motivation to continue on. I have a bit of ways to go before I will reach my goal, but I feel confident that I will reach it eventually.

I have only lost 6 lbs but...

*I am more confident in myself and in the process. NO MORE YO-YO DIETING
*I rethink my food choices.
*I am excited for Tuesdays because I love hopping onto that scale and seeing results of my hard work.
*I like the MFP family I have talked to (feel free to add me!)
*I actually enjoy running
*I ran my very first non-stop mile in my entire life last week and I plan on running a 5k someday =]
*I know I can reach my goals!

I have only lost 23 pounds but.....


But I have more energy to start over and try for more
I eat better and dont snack as much
I get on the scale every morning (motivation)
I feel better when I get dressed
I know I can do it because I did it before

I have "only lost" 35 lbs BUT

I have more energy
I have more confidence in myself
I have gone from a tight 22 to an 18
I don't deprive myself in order to keep myself on track
I get more attention because of the great confidence
I still sometimes see myself as the old person sometimes. It's in pictures where I can see my weight loss difference
I have had up and downs, but am here for the long haul.

Thank you to all my supporters and MFP!!!

I have only lost 5 pounds but...
my pants are loose and
I can see my love handles shrinking.

Sorry, but "only" doesn't come into it. Any loss, however large or small, is an achievement.

So

I have lost 2Kg and already...
I am starting to feel less fat, and
I am walking more purposefully, and
My head is held high!

I have only lost 31lbs, but

I am the fittest I have been in my adult life
My clothes are getting baggier and baggier
I can feel my hip bones when I lie down (whew hew!)
My stomach is shrinking and I'm feeling more self confident and less 'oh no, people think I'm pregnant, wah'
I can fit into a pair of shorts that I never thought I'd be able to fit into (and they're getting looser!)
I HAVE MUSCLES IN MY ARMS :O
My immune system is FANTASTIC, I haven't been sick since I started my weight loss journey (and it's flu season here at the moment!)
My skin is clearer
My depression and anxiety isn't as bad!
I'm happier

(I absolutely love this)

I have only lost 31 pounds but...

I'm a size 10 instead of 14/16
I can run over a mile non-stop
My asthma is under control
I earned a P90X tshirt
I earned a TurboFire tshirt
I'm working on earning my Insanity tshirt
I'm actually an inspiration to others

I've only lost 12 pounds, but I feel like a million bucks because I am eating so much healthier.