No more late night snacking August 2012

Me: 22*
LNS: 3

Hey Everybody!:flowerforyou:

this has been a productive weekend. NO LNS for me!

Welcome to all you new comers! It's great to have you join us and to see you are all off to an awesome start:drinker:

Gmukris :happy: You are kicking LNS Butt:laugh:

And to everybody else! Yeah for making it through the weekend! :bigsmile: :drinker:

Me-24*
LNS-1
:flowerforyou:

Just checking in...NO LNS for me still, too!!

**WayaLuna** Love your Cheering...You are AWESOME
**Bonny** You are doing Grreat!
**Slewha** Welcome!
**Gmukris** Great Job

Everyone else...keep up the focus and determination to NOT LNS!

Hugs and Smiles
Deb :drinker:

I'm ready for a schedule again now that the summer months are coming to a close. So starting in September (heck, might as well start tonight), 9:30 p.m. will be my cutoff in addition to staying within my calorie allowance.

Me: 23*
LNS: 3

Just a few more days--keep strong everyone!!!

Are you ruining the efforts you've made during the day to eat clean and exercise by munching late? Are you turning dinner into the most important meal and snacking all the time until you hit the pillow :embarassed: ? Tired of it :grumble: ? Then join us .

We usually set a cut-off time for accountability. You may, but don't have to go cold turkey on food. Feel free to say "no more junk food past 7 p.m.".

Reporting is in the format:
Me: "times you won against snacks" - LNS: "points you lost"
For instance, if you did well until August 5, but then binged before bedtime, then the next morning the score is
Me: 4 - LNS: 1

Good luck, everyone! :flowerforyou:

Okay, I just stumbled onto this challenge. And even though it is almost the end of August, I'm in starting today. The LNS has to STOP or I will never get to my goal. Do you ever get to that point in your mind where you tell yourself: "enough is enough!"? Well that's me today. So I'm not going to wait until September 1st or whenever. Now is the time!

Me: 3
LNS: 0

It's getting easier.

Me - 1
LNS - 0
(Started 08/27/2012)
This is my pre-game for September

Me: 23
LNS: 4*

I was truly hungry last night, so I ate! It's funny how when I eat before bed, I wake up starving the next morning. I can't wait for breakfast :happy:

Me-26*
LNS-1
:flowerforyou:

Just checking in...STILL No LNS !!

Me - 2
LNS - 0
(Started 08/27/2012)

:laugh:

Hi
Have not logged on again :explode: Was dogsitting and apt sitting for my son and then went right to my mom's for a couple days. NO scales and no computer. Of course, also no good habits.
Me: 11
LNS: 17
Zaza

Welcome back ZaZa and me too:laugh: I had computer problems and just made it back to reporting in. NO LNS for me BUT The day time snacking has been a big issue for me. DH has been taking me to and from work as he waits for a part for his vehicle and every day when he picks me up he has a big bag of shelled raw almonds sitting on my seat. I pick them up and one thing has lead to another. UGH!:grumble: Today I am going to be large and in charge. I'l lhave him put the almonds out of my reach. That will do me a world of good! Hang in there everyone! Just a few more days to go! :drinker:

:grumble: I just cant seem to get out of the evening snacking habit. Then there is my sugar addict in me that doesnt help. How do you guys do it?

One day at a time! No seriously, maybe try brushing your teeth after dinner. Pick up a hobby to keep your hands busy.

Me-27*
LNS-1
:flowerforyou:

Just checking in...STILL No LNS !! but HUNGRY!! Drinking Tea...and working on my Newsletter...will go to sleep soon...but WON'T LNS!! That is the GOOD thing that came out of this forum in the past two months :bigsmile: Ready to report in September!!

**Navig8tor59** Sugar makes us crave...maybe you can give up one thing of sugar for one meal to start! "What gmukris said"...brushing teeth, staying busy...you can do it!!! Never stop trying :drinker: Stay with us!! Accountability is KEY!! :happy:
**Zaza** Keep trying YOU CAN DO IT!! :happy:
**Lula** WTG
**Beeps** Sometimes *gross* teaches us...You did GOOD...keep it going :happy:
**DewDrop** You are doing Grrreat...Thx for all you do! :flowerforyou:
**Bonny** Congrats...keep it going :flowerforyou:
**Mommy** WTG!
**Fitatfifty** Welcome!! Now is the time :drinker:
**Kate** Awesome
**WayLuna** What a cheerleader...WTG :laugh: You Inspire us :drinker:

For Everyone!!...this Forum changed my LNS Habit...to NOOO more LNS....(so far) and I am GRATEFUL...you can do it!!! Let's Finish Strong in August...for sure :drinker: Deb:flowerforyou:

Are you ruining the efforts you've made during the day to eat clean and exercise by munching late? Are you turning dinner into the most important meal and snacking all the time until you hit the pillow :embarassed: ? Tired of it :grumble: ? Then join us .

We usually set a cut-off time for accountability. You may, but don't have to go cold turkey on food. Feel free to say "no more junk food past 7 p.m.".

Reporting is in the format:
Me: "times you won against snacks" - LNS: "points you lost"
For instance, if you did well until August 5, but then binged before bedtime, then the next morning the score is
Me: 4 - LNS: 1

Good luck, everyone! :flowerforyou:

Okay, I just stumbled onto this challenge. And even though it is almost the end of August, I'm in starting today. The LNS has to STOP or I will never get to my goal. Do you ever get to that point in your mind where you tell yourself: "enough is enough!"? Well that's me today. So I'm not going to wait until September 1st or whenever. Now is the time!

Me too! Enough is enough!