400-Calorie Loaded Veggie Pizza (With Pics!)
Options
Replies
-
Bump0
-
This is great! defiinately having this for dinner!! i also might add some chicken for some protein
you should also try it with mountain bread rye wraps!!! these are also great!!0 -
I will definitely try it this week,,,thanks!0
-
Cool!0
-
sure looks good0
-
I tried this last night. So delicious and so filling! I had trouble finishing the whole thing!0
-
Yum! Said I was going to start making pizza to home since it's on of my fav foods. Thanks for sharing!0
-
Hell yeah!0
-
"For when you want some pizza, but don't feel like spending 1000 calories on 2-3 slices of delivery."
Ingredients:
-1 large tortilla (80 calories, if you use Low Carb/High Fiber "La Tortilla Factory" brand as pictured below)
-2/3 cup shredded mozzarella cheese (160 calories)
-1/4 of a green bell pepper, diced (~25 calories)
-1/4 of a medium onion, diced (~20 calories)
-2 large mushrooms, sliced thin (~10 calories)
-5 tbsp pizza or spaghetti sauce (~70 calories)
-Garlic powder (optional)
-Pepper (optional)
Prep:
1. Chop veggies. (These are my favorites, but feel free to experiment!)
2. Chop veggies some more.
3. Prep tortilla with sauce.
4. Pile on veggies and seasoning. The mushrooms shrink as they cook, so try to get them all on there. You might have some leftover onion, but then again maybe not if you really like onion.
5. Cook in a 350 degree oven (that's 176 C for my friends across the pond) for about 10-15 minutes. Check often; everyone has a different preference for pizza, after all. Cook longer for less crispy veggies and vice versa.
6. Admire pizza for about 5-7 minutes, because it's way too hot to eat right now.
7. Okay, you can eat it now. If you used the exact same ingredients pictured and amounts, the pizza will be about 360-400 calories. Enjoy!0 -
Is there anyway I can save this with the pictures to My added foods?0
-
bump! Sounds amazing! Will be trying this!0
-
Mmmmmmmmmm yummy!0
-
I'm about to make this for lunch. :bigsmile:0
-
0
-
bump0
-
I made another one tonight... Put some low fat turkey tikka chunks on it.
Was so so so good!
Thank you so much for the inspiration for this recipe!0 -
bump0
-
bump0
-
YUMMY! I use whole wheat FlatOut! LOVE THESE VEGGIES!!!!
bump0 -
Bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions